Wellness Wanderer

Every BODY is a Yoga body. Suffering from injuries or being able to get on or off the floor doesn't exempt you from all the goodness yoga has to offer. Modifications and assisted stretching are options when expressing asanas. 🫶🏾 #yogaforall #fayettevillenc

Getting ready for my 8am class! #yoga #healing #mornings

No such thing as enough pictures of the yard!

Not All Introverts Are Happy Hermits Are you a Thinking Introvert or Anxious Introvert? Low-functioning or high? These differences matter when it comes to whether or not introverts enjoy solitude.

There are several types of #introverts, and only some of them enjoy being alone. www.psychologytoday.com/us/blog/soli...

The older I get, the more I understand that nothing is everything and everything is nothing. #reality

Your caption!!! 😂😂😂

Such a wonderful little gift from a very hot kettle! 🫠 Tea, anyone? lol #letitburn #tragic #kitchenfun

No fear.
No fear.
No fear.
#mantrafortoday #mantras

It's the balance of it all that matters. It's the 'getting back' to light. It's the shifting and evolving perspective of what beauty is. It's the exploration and growth. It's the actual living.

Life isn't always easy. Creating a beautiful life doesn't ensure ease. In fact, a beautiful life has it fair share of difficulty and ugliness.

Eat a couple slices. It might help! If not, at least you had a delicious treat! 🤎

Yes!!

One of the things I enjoy about teaching yoga is witnessing my students exercise autonomy as they become more comfortable in their bodies. They begin to naturally modify and use props in ways that support their individual practice.

It's beautiful. 🤎
#yoga #healing

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 9 - 10
#books #booksky

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 6 - 8
#books #booksky

Confession: I still have a Fall wreath on my front door. 😮‍💨

Watching the rain fall...

Dead things need water too.

#nature

😂😂😂

My birthday cake! #bakesky #birthday

Happy Birthday to me! Is it too early for cake? 🤔 #birthday #oldladygang #cakesky

Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content. -Helen Keller

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 5
#books #booksky

Slow mornings or so delicious. #favorite #slowdown

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 4
#books #booksky #allsoulsrising

Real heavy on:
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra

Yummy Chicken Enchilada soup by the hub. I snapped this pic after I'd already started eating. 🥴 #goodsoup #food #foodsky #dinner

Beautiful! 🤎

Sourdough Bagels. 🥯Apparently, they didn't proof long enough, but luckily, they were still delicious! #sourdough #bakingsky #sourdoughstruggles #awinisawin

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 3
#books #booksky #life

I'm sad to announce that there will be no snowpeople. #snow #nc