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Richard Frost

@richardnfrost.bsky.social

Author of 3 'Eastwood Story' novellas and 4 faith books. Husband, Dad, MBE, lay minister in Devon, UK. Former mental health & work professional. Blog & podcast at workrestpray.com. Books at richardfrostauthor.com

237 Followers  |  172 Following  |  130 Posts  |  Joined: 16.11.2024  |  1.7128

Latest posts by richardnfrost.bsky.social on Bluesky

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One week today - looking forward to being part of this event from @southhamsauthors.bsky.social ...

06.11.2025 17:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Unexpected memories โ€ข WORK. REST. PRAY. This week provided an unexpected โ€˜trip down memory laneโ€™, as the saying goes. The impetus had been another concert. This time, The Stranglers. On the road for over 50 yearsโ€ฆ Continue reading Unexpecte...

Funny what thoughts going to see The Stranglers brings up... workrestpray.com/unexpected-m...

29.10.2025 11:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Loving Yourself - Richard Frost 'Love your neighbour as yourself'. To love ourselves in the same way? Ummโ€ฆ more tricky, that. Loving Yourself explores the issues

On this #WorldMentalHealthDay, go gently with yourself. Give yourself a hug.

richardfrostauthor.com/loving-yours...

10.10.2025 15:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Things that make you go 'Wow!' โ€ข WORK. REST. PRAY. I donโ€™t really do excitement. Or fun. It probably goes back to childhood expectations of birthdays and Christmas (only a few days apart) and my, clearly ungracious, disappointment of suchโ€ฆ Continue re...

Some thoughts for World Mental Health Day...

workrestpray.com/things-that-...

10.10.2025 09:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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In God's image โ€ข WORK. REST. PRAY. A reflection for Disability Awareness Sunday. Each one made in God's image.

A reflection for Disability Awareness Sunday...

workrestpray.com/in-gods-image/

28.09.2025 11:04 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Mel Osborne on Radio Devon - Matt Woodley sits in (21/09/2025) - BBC Sounds An exploration of the various faiths and ethics with Matt.

My thanks to Matt Woodley at BBC Devon and BBC Cornwall for inviting me on his programme this morning.

www.bbc.co.uk/sounds/play/...

Starts at 2 hours 12 mins 30 secs - sound quality improves as it goes on

21.09.2025 11:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Book Launch for 'Loving Yourself'
YouTube video by Work.Rest.Pray. (Richard Frost, Author) Book Launch for 'Loving Yourself'

A video of the Book Launch for 'Loving Yourself' by Richard Frost at @exetercathedral.bsky.social with special guests, music & conversation.

youtu.be/kgoBG-twwqo

20.09.2025 13:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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All are welcome this evening @exetercathedral.bsky.social for the Book Launch for 'Loving Yourself'.

18.09.2025 09:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ever wondered what a publisher thinks about a book?

18.09.2025 08:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Searching | Work Rest Pray This episode is a guided meditation on the Parable of the Lost Coin. It contains periods of silence and I would encourage you to press pause at those points. It's a companion episode to the one reflec...

And here's a guided meditation to listen to on searching for that which is lost... workrestpray.podbean.com/e/searching/

15.09.2025 15:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Yesterday, the Gospel reading in many churches included the parables of the Lost Sheep and the Lost Coin.
Today's new blog post reflects on the lost sheep and can be read at workrestpray.com/lost-found/

15.09.2025 15:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Two weeks to go... @exetercathedral.bsky.social

Together with music from 'Socks and Slippers': Andrew Down on guitar and vocals, Adrian Howell on sax and flute and Dan Livingstone on bass.ย  A wonderful eclectic mix of folk, jazz and blues.ย 

All are welcome.

04.09.2025 15:39 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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One week to go... please message me if you'd like the Zoom link.

04.09.2025 08:28 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Howzat! โ€ข WORK. REST. PRAY. A game of cricket provides an unexpected encounter with the stigma of mental illness.

A game of cricket provides an unexpected encounter with the stigma of mental illness.

workrestpray.com/howzat/

26.08.2025 14:37 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Lovely review for 'Loving Yourself'... ๐Ÿ™‚

Find more about the book at richardfrostauthor.com/loving-yours...

21.08.2025 12:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Contrasting times โ€ข WORK. REST. PRAY. Living just ten minutesโ€™ drive from the seaside is one of the joys of being here in the lovely county of Devon. And itโ€™s not just the beaches, within halfโ€ฆ Continue reading Contrasting times

Some thoughts on how the Summer holidays bring contrasts in the comfortable and the uncomfortable.

workrestpray.com/contrasting-...

16.08.2025 11:51 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Four weeks to go (or is it five...).

Do please join me.

14.08.2025 08:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Four weeks today... Looking forward to being at The Castle, Bude where I'm delighted to have been invited to talk about about what inspired the Eastwood Story novellas and the characters who appear in them.

Tickets at wegottickets.com/event/653136

12.08.2025 11:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
What's going on? | Work Rest Pray Faith is about not always knowing the answers. Sometimes we don't know why things happen, we don't know what's going on and we don't know where it's leading to. A talk on Hebrews 11:1-3, 8-16 given at...

Faith is not always knowing the answers. Sometimes we don't know why things happen, what's going on or where it's leading to.

A talk on Hebrews 11:1-3, 8-16 given at St John Baptist Church, Marldon, near Paignton in Devon this morning.
workrestpray.podbean.com/e/whats-goin...

10.08.2025 11:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A quick reminder about a Quiet Morning in a week's time at Marldon Church (near Paignton). Time to take time to re-root.

Please message or contact me if you would like to come.

06.08.2025 08:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2025-08-01 โ€“ The Write Path 6 : Good Enough For Me By Richard Frost โ€˜You know that he canโ€™t write. I know that he canโ€™t write. He thinks he can, and thatโ€™s good enough for me.โ€™ It seems to me that Eric Morecambeโ€™s observation on Ernie Wiseโ€™s โ€˜play โ€ฆ

My thanks to Author Events for inviting me to write a piece about my experience of being an author...

authorevents.co.uk/2025/07/31/2...

01.08.2025 08:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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With the Summer holidays underway, some reading to relax with...
The Eastwood Story series of novellas are contemporary fiction tales of hope over adversity, love and loss, laughter and tears - and all with happy endings. ๐Ÿ™‚

Special offers too... richard-frost.sumupstore.com

24.07.2025 09:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The Story of Mary Magdalene โ€ข Fiction โ€ข A Story to Tell The story of Mary Magdalene is littered with false facts. Today we see such issues in fake news and the proliferation of lies as truth.

Today the church remembers Mary Magdalene - one of Jesus' disciples and closes followers: and yet much misunderstood.

astorytotell.org.uk/mary-magdale...

22.07.2025 13:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Always lovely to open a box of new books...

'Loving Yourself' - exploring the trickier part of 'love your neighbour as yourself'....

Paperback from me, ebook at Amazon... richardfrostauthor.com/loving-yours...

17.07.2025 14:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Aiding life โ€ข WORK. REST. PRAY. If you are old enough to remember, I wonder where you were when it was Live Aid? Forty years ago today, this astonishing event, held simultaneously in both London andโ€ฆ Continue reading Aiding life

Today's Gospel reading (in the Lectionary used in the CofE) is The Parable of the Good Samaritan.

Here's a reflection on a time when the world realised it had walked by on the other side...
workrestpray.com/aiding-life/

13.07.2025 10:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Looking forward to being at Chipping Sodbury's inaugural Book Fair next Saturday - do come along and support local authors and raise money for charity.

12.07.2025 08:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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'Love your neighbour as yourself' is a familiar saying to many. We might be ok with the 'love your neighbour' bit (even if we don't like them) - being kind to others etc.
But loving yourself... more tricky, that...

New book out this month richardfrostauthor.com/loving-yours...

04.07.2025 09:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Looking forward to being at #fromepubfair25 this Saturday. Do come and say hello and support the other authors there too.

03.07.2025 10:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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One week today - #stroudindiebookfair.

Looking forward to being there with many other authors - so do come along and say Hello. I'll be there with the Eastwood Story series of novellas - richardfrostauthor.com/eastwood-sto... - happy to chat and sign etc ๐Ÿ™‚

21.06.2025 12:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Crossed wires โ€ข WORK. REST. PRAY. It was a busy Saturday morning in the busy village vicarage. The busy village priest was busily preparing for the following busy day โ€“ and dealing with the consequences ofโ€ฆ Continue reading Crossed wi...

Our experience of life and other people (and the church, it has to be said) can have a significant impact on how we feel about God and what we think God feels about us.
workrestpray.com/crossed-wires/

29.05.2025 18:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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