Zero’s mental health account's Avatar

Zero’s mental health account

@basedzero.bsky.social

A safe place to scream. I guess. Only people I know allowed. Randos will be blocked. Diagnosed ADHD and bipolar. Suspected autism. Sometimes I’m not okay.

27 Followers  |  22 Following  |  378 Posts  |  Joined: 28.02.2025  |  2.0666

Latest posts by basedzero.bsky.social on Bluesky


It’s not the cup I wanted but my mom did promise to take me to Portland for my birthday. Dad said he’s okay with it. I was gonna give up on this trip because my parents owe hella money in taxes.

I even offered to help pay (and i probably still will help) but mom said no.

19.02.2026 04:28 — 👍 3    🔁 0    💬 0    📌 0

It doesn’t happen often anymore but it used to happen all the time

“It’s the thought that counts”

Yeah. But thoughts aren’t tangible.

19.02.2026 04:27 — 👍 1    🔁 0    💬 1    📌 0

My mom told me this morning she tried to get me something but she forgot about it and went back two days later to find it was sold out.

I’m trying not to be disappointed and nothing I needed but why tell me. I already figured she wasn’t gonna get it but this hurt worse for some reason.

17.02.2026 15:52 — 👍 2    🔁 0    💬 2    📌 1

I was talking with my boss the other day. Taking about why our kids are struggling academically and I basically said “we don’t know their home lives right now. How many of them are scared because their parents could be deported for no reason.”

He agreed with me and blamed political things.

08.01.2026 13:50 — 👍 5    🔁 0    💬 0    📌 0

We don’t have to bandwidth right now to care about what’s going on in other countries when trump is also killing and deporting our legal citizens in broad daylight while we are fighting.

07.01.2026 23:44 — 👍 1    🔁 0    💬 0    📌 0

“Americans only care about themselves”

Sounds like

“We don’t know the atrocities happening in America and don’t care to learn.”

Because yes America is doing bad things to other countries. It’s also doing bad things TO AMERICANS IN AMERICA.

07.01.2026 23:43 — 👍 3    🔁 0    💬 1    📌 0

I have never felt so grateful to live in a rain shadow…

08.12.2025 01:11 — 👍 1    🔁 0    💬 0    📌 0

We got notification that ICE may be in town.

And just told to be aware if attendance is more sparse today.

03.12.2025 16:39 — 👍 3    🔁 0    💬 1    📌 0

I always hate the “teachers just need to teach” sentiment because I’m also expected to be a therapist, teach proper behavior, have empathy, etc, on top of teaching math.

02.12.2025 17:40 — 👍 0    🔁 0    💬 0    📌 0

There’s a teacher strike happening in a city like 75 miles north of me and the vitriol for the teachers striking tells me we learned nothing from 2020.

02.12.2025 17:37 — 👍 2    🔁 0    💬 1    📌 0

btw, this is totally different from people being happy that people are suffering.

don't conflate the two.

i'm only specifying because despite the fact i don't think this will get out of my circle, the iq of the internet is in the negatives.

26.11.2025 17:05 — 👍 2    🔁 0    💬 0    📌 0

basically, if you have the PRIVILEGE of CHOOSING to be unhappy, you're literally scum of the earth.

26.11.2025 17:02 — 👍 3    🔁 0    💬 1    📌 0

so go forth, enjoy the holidays and if you try to say "BUT PEOPLE ARE SUFFERING" i promise you some Tia is gonna come with a chancla and smack you into next year.

26.11.2025 16:57 — 👍 2    🔁 0    💬 0    📌 1

YES, I AM HER EMOTIONAL SUPPORT WHITE PERSON.

26.11.2025 16:55 — 👍 2    🔁 0    💬 1    📌 0

she will tell you her reality, but she'll also tell you to be happy.

she's one of the happiest people i know but i also know she's fighting the fight.

i've had to come with her to things as a token white person and watched how people treated her.

26.11.2025 16:55 — 👍 2    🔁 0    💬 1    📌 0

my coworker, who is mexican and has had some ICE scares, is also fed up with all the doomposting.

she has a family member who is like this and she's just like "stop bringing us down. i'm going to enjoy my family and my holidays"

basically saying she's going to be happy to spite everyone.

26.11.2025 16:53 — 👍 2    🔁 0    💬 1    📌 0

seasonal affect disorder is kicking my butt, so i know that means i need to start exercising... someday.

or play silent hill f when it's not dark outside

15.11.2025 03:38 — 👍 4    🔁 0    💬 0    📌 0

and then i was like "so mom. you know we're in the 'let them eat cake' part of the french revolution right?" with some other words i will not repeat on social media because i don't want big brother after me.

30.10.2025 02:02 — 👍 2    🔁 0    💬 0    📌 0

my mom literally told me this morning she had no idea how evil the right was.

and i'm here like "you JUST figured this out?"

30.10.2025 01:59 — 👍 2    🔁 0    💬 1    📌 0

my parents taught me growing up to not rely on 'government handouts' because 'the government will take it away'. what they meant was the democrats -- i don't think they meant the people they voted for.

30.10.2025 01:59 — 👍 2    🔁 0    💬 1    📌 0

Imagine not paying your federal workers and being pikachu face when they stop showing up to work.

27.10.2025 16:36 — 👍 3    🔁 0    💬 0    📌 0

Wow. I decided it wasn’t my problem anymore when a student emails me “she can’t show up to conference” and I email her back asking her for a time. Then call and there is no answer.

All I did was document it and decided it was no longer my problem and i am not stressing over it.

24.10.2025 01:24 — 👍 5    🔁 0    💬 0    📌 0

The big difference I can think of now is that I’m standing when I make them. Idk how it helps but it must have some psychological advantage.

23.10.2025 01:44 — 👍 3    🔁 0    💬 0    📌 0

I made another parent phone call!!!!

I wasn’t scared. OMFG.

What is this?

23.10.2025 01:43 — 👍 4    🔁 0    💬 1    📌 0

His sister scheduled a conference time but he didn’t. I just found out he has a sister in high school.

He’s dead.

21.10.2025 19:49 — 👍 3    🔁 0    💬 0    📌 0

Also. I’ve been calling parents and not terrified.

Please understand my phone anxiety is huge and this is a huge huge huge step forward for me.

21.10.2025 19:41 — 👍 5    🔁 0    💬 0    📌 0

Student’s dad: wait it’s conference week?
Me: yes.

Oh this kid is dead lol.

21.10.2025 19:35 — 👍 4    🔁 0    💬 1    📌 0

I’m sincerely hoping I am paranoid about my vice principal being out to get me. Like she’s trying to catch me doing something bad that she can go “aha, I knew it!”

20.10.2025 21:48 — 👍 2    🔁 0    💬 0    📌 0

Worked out this weekend and my anxiety is basically gone. At least I have another method to help other than just do cbt.

20.10.2025 13:23 — 👍 1    🔁 0    💬 0    📌 0

Wonder what tomorrow is gonna look like. Ice has been confirmed to be in the city I work for at the gas stations.

School is a safe zone but some families feel safer staying home.

19.10.2025 22:56 — 👍 3    🔁 0    💬 0    📌 0

@basedzero is following 20 prominent accounts