@mtalpha.bsky.social
Longest run in a while. I may be ready to ramp it up. #running
04.01.2026 20:05 — 👍 26 🔁 0 💬 1 📌 0Congratulations! Great to watch your journey
02.01.2026 16:00 — 👍 1 🔁 0 💬 1 📌 0That’s wild. Would love run there one day
25.12.2025 17:36 — 👍 1 🔁 0 💬 1 📌 073 and breezy.
25.12.2025 12:05 — 👍 0 🔁 0 💬 1 📌 0
Christmas Eve run in the tropics hits different. #running #keywest
24.12.2025 23:25 — 👍 30 🔁 0 💬 1 📌 0
Love this Seattle run so much. Feeling better after last week’s marathon. #running
22.11.2025 18:33 — 👍 50 🔁 0 💬 2 📌 0
First marathon in over 20 years. It was the culmination of a long build up. Not thrilled with my time but it’s truly a gift to be able to do this at my ages. #running
16.11.2025 13:33 — 👍 40 🔁 0 💬 4 📌 0Congratulations!!
27.10.2025 13:05 — 👍 2 🔁 0 💬 2 📌 0
Got my longest pre marathon run in today. Was a tough one but I feel ready. #running
26.10.2025 00:08 — 👍 24 🔁 1 💬 1 📌 0
Had a blast in Munich running the 10k. #running
12.10.2025 14:01 — 👍 17 🔁 1 💬 0 📌 0Good luck!!
11.10.2025 07:46 — 👍 1 🔁 0 💬 0 📌 0So impressive! Congratulations
22.09.2025 16:09 — 👍 0 🔁 0 💬 1 📌 0Fantastic
07.09.2025 02:49 — 👍 2 🔁 0 💬 1 📌 0Wow great work.
01.09.2025 22:51 — 👍 1 🔁 0 💬 0 📌 0
First trail run today. I learned a lot but the best thing I discovered is how chill and friendly the trail running community is. Loved it. #running
30.08.2025 20:33 — 👍 39 🔁 0 💬 1 📌 0
Another stunner in Oregon. Back to the pavement for intervals today. #running
26.08.2025 19:52 — 👍 14 🔁 0 💬 0 📌 0
Such a gorgeous run today. I may be falling for trail running #running
25.08.2025 18:59 — 👍 27 🔁 1 💬 2 📌 0
Just stunning scenery here in Oregon for my trail recovery run today. #running
25.08.2025 01:55 — 👍 16 🔁 1 💬 0 📌 0
I love it when 12 feels easy. Counting down to November 🙌🏻#running
23.08.2025 23:14 — 👍 23 🔁 1 💬 0 📌 0Good run!
22.08.2025 14:58 — 👍 1 🔁 0 💬 1 📌 0I love to listen to them while I do my long runs
20.08.2025 14:30 — 👍 1 🔁 0 💬 1 📌 0For sure lol
17.08.2025 22:18 — 👍 0 🔁 0 💬 0 📌 0
Crazy spooky forest for my trail miles this morning. #running
17.08.2025 15:16 — 👍 23 🔁 0 💬 1 📌 0
Happy that I kept my heart rate down in this brutal humidity. The three mile tempo from mile 12 to 14 was fun and a real confidence builder. #running
16.08.2025 15:49 — 👍 28 🔁 1 💬 0 📌 0
Fun easy jog in the woods today. Already thinking about those intervals Tuesday. #running
10.08.2025 17:22 — 👍 29 🔁 0 💬 0 📌 0
Love it when a plan for a long run comes together. Doubly so when a bunch of stuff went wrong the week before. Really enjoyed the tempo at the end. #running
09.08.2025 17:58 — 👍 16 🔁 0 💬 0 📌 0
Pouring down rain creates trail solitude and fun mud splashing. Loved my recovery miles today. #running
03.08.2025 14:41 — 👍 17 🔁 1 💬 0 📌 0
Scenic recovery miles in Northern Virginia. #running
29.07.2025 12:01 — 👍 20 🔁 0 💬 0 📌 0
Weekly long one powered by Ozzy and Black Sabbath. RIP Prince of Darkness #running
26.07.2025 16:48 — 👍 17 🔁 0 💬 0 📌 0
88% humidity vs the normal 94%. I treated it as a gift. #running
22.07.2025 13:43 — 👍 30 🔁 1 💬 0 📌 0
