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Jonathan Pollack

@jonathanpollack.bsky.social

Photographer. Jack of all trades. IgAN patient. Amateur researcher.

89 Followers  |  326 Following  |  150 Posts  |  Joined: 11.01.2025  |  2.031

Latest posts by jonathanpollack.bsky.social on Bluesky

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American Society of Nephrology ASN is working toward a world without kidney diseases by educating health professionals and scientists, advancing research and innovation, communicating new knowledge, and advocating for the highest q...

That link doesn't work here - I think this is the right one? www.youtube.com/user/ASNKidn...

18.10.2025 14:48 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Novartis didn't share any eGFR slope data anywhere, did they?

18.10.2025 02:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How does that define "unhealthy" vs. healthy? #NephJC

15.10.2025 01:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Would have been better to not go through that, though. It's hard enough maintaining a good plant-based diet, adding protein restriction was brutal. #NephJC

15.10.2025 01:39 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

At my next appointment, I shared my challenges and my nephrologist admitted protein restriction was stupid, especially on a plant-based diet, and that ended daily protein restriction. #NephJC

15.10.2025 01:34 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I said I was lurking but I'll chime in here. I switched to a plant-based diet and was told to restrict protein (<0.6g/kg/day) after diagnosis and I'm very compliant when my health is on the line. I lost weight very rapidly and was constantly starving. I opted out of social opportunities. #NephJC

15.10.2025 01:31 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

Here I am! I switched to a plant-based diet immediately upon diagnosis in Jan 2025. Happy to chime in upon request.

15.10.2025 01:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Jonathan Pollack from St. Louis, MO. IgAN patient with my own thoughts about intermittent protein restriction, but lurking tonight. No COI. #NephJC

15.10.2025 01:06 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Showing my work:

Ye et al., Mol Cell, 2015; Wolfson et al., Science 2016; Saxton et al., Nat Struct Mol Biol 2016; Kogot-Levin et al., KI Reports 2020; Chen et al., PLoS One 2012; Kim et al., Int J Mol Sci. 2024; Wang & Mitch 2011; Cooke et al., FASEB J 2018

2/2

14.10.2025 02:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For those following along, my theory on intermittent protein restriction is:

intermittent protein restriction β†’ AA-scarcity β†’ ↓mTORC1 β†’ ↓TGF-Ξ²/SMAD β†’ ↓collagen β†’ ↓fibrosis

1/2

14.10.2025 02:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hope this covers protein restriction at various stages of CKD as well! Should be interesting regardless. (I'm pro investigating intermittent protein restriction β†’ possible mTORC1 suppression.)

14.10.2025 00:27 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

So you would advocate saying it a dozen times in a short conversation even if you've established that's the topic? Surely "EYE-gan" is a useful abbreviation? Or "the disease" if you hate that abbreviation?

13.10.2025 21:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Not a hill I'm willing to die on, but it's a mouthful and (as I said in response to this) I generally switch to "EYE-gan" after I've used the full clinical term when talking to people, lay or professional. I see it as a win if somebody can remember my condition enough to go look it up after we talk.

13.10.2025 15:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

As a patient with the disease, I tend to call it "Eye-GAN" as an abbreviation after I've called it "I-G-A nephropathy" in a conversation. Abbreviations are a good thing. But in truth, I don't care what anyone calls it as long as work is done to modify it and/or repair/regenerate my kidneys.

12.10.2025 02:10 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Best line IMO: "In a testament to The Goopies’ charisma, the audience howled like stray dogs until they left the stage, no questions asked."

10.10.2025 14:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

There's so much technological waste everywhere, mostly in my basement. I have stacks upon stacks of old hard drives dating back to 1990.

09.10.2025 16:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Licensing becomes an issue.

09.10.2025 15:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image

I wrote myself up as a case report and did just that per your recommendation. Here's hoping Detective Nephron will see it.

09.10.2025 00:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How can I get in touch with Detective Nephron? Is there a searchlight? A secret handshake? A code word?

09.10.2025 00:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

KDIGO IgAN suggests flozination with eGFR 20-45 even with low UACR. What's the current opinion on -flozins, and what kind of real-world eGFR dips do nephrologists see with them, if any?

08.10.2025 20:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Guess I'll stick with my AAR and you can keep the retatrutide. I wish there were more non-pharmacological trials to see about modifying established fibrosis instead of new injury. There's a lot of evidence pointing different places, but nothing solid.

07.10.2025 00:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

LLM says membranous nephropathy. How'd it do?

06.10.2025 23:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It's still in CKD trials, right? Do we know the effect on normotensive people with normal BMI, no T2D, etc.?

06.10.2025 23:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Sounds like a great miracle drug to add on as part of an untrialed multi-target therapy that could potentially kill me! Not sure if my UPCR (I don't have UACR tested) can get much lower or even if eGFR can improve, but I am doing all I can to avoid dialysis & transplantation.

06.10.2025 23:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I'm a patient doing a fully plant-based diet with intermittent amino acid restriction (i.e. low-protein days) to try to modulate mTOR activity and autophagy signaling - aiming to reduce renal fibrosis and support tubular repair. Phew. And I do love my protein days, especially peanut butter days.

06.10.2025 22:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Great that KDIGO recommends it, then! I mean, it's working for me, so...

06.10.2025 20:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Is there a list of multi-target therapies that have been trialed?

06.10.2025 19:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

So no Comic Sans then?

06.10.2025 19:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I don't want a tonsilectomy based on a regional skew in trial participants...

06.10.2025 17:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I am prepared to be a case study.

06.10.2025 11:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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