Gráinne Clancy Evolution Counselling's Avatar

Gráinne Clancy Evolution Counselling

@evolutionc.bsky.social

Gráinne is an integrative counsellor and psychotherapist fully accredited by the Irish Association for Counselling and Psychotherapy (IACP). With over ten years of diverse experience in the therapy field.

17 Followers  |  35 Following  |  8 Posts  |  Joined: 01.02.2025  |  1.3152

Latest posts by evolutionc.bsky.social on Bluesky


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I’ve moved my social media presence to Bluesky.

If you’d like to stay connected, you’ll find me here from now on.

Looking forward to building a healthier, more thoughtful online space.

Previously on X as @Grainne_Evo

#gentleacceptyou

20.01.2026 18:18 — 👍 0    🔁 0    💬 0    📌 0

3/3 Estrogen plays a significant role in biological existence, impacting thousands of cellular actions that connect the circulatory and nervous systems.

19.08.2025 17:07 — 👍 0    🔁 0    💬 0    📌 0

2/3 Women who experienced Temper outbursts at work experienced a reduction in these temper outbursts from 34% to 6% - these were women who worked for Fortune 500 companies

@fda.gov @emas-online.bsky.social @mentalhealthirl.bsky.social

19.08.2025 17:07 — 👍 0    🔁 0    💬 1    📌 0
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FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women YouTube video by U.S. Food and Drug Administration

1/3 Losing my temper or temper outbursts during perimenopause is not easy on anyone. Dr Philip Sarrel has a multifaceted career dedicated to Women's Health. Here, he speaks to the FDA on the cost of not prescribing HRT.

19.08.2025 17:07 — 👍 0    🔁 0    💬 1    📌 0
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FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women YouTube video by U.S. Food and Drug Administration

By connecting with and listening to others, you gain insight into what is happening in the world, through research, and from experts. Thank you for highlighting and shifting the dial for women @fda.gov

11.08.2025 17:53 — 👍 0    🔁 0    💬 0    📌 0

As therapists, we are all too aware of our clients' stress responses #windowoftolerance #Polyvagaltheory. We now need to increase our understanding of how the menstrual cycle can play a role.

#MenstrualCycle #heart #brain
@jellinap.bsky.social Julia Sacher @cogneuroend.bsky.social

19.03.2025 12:39 — 👍 1    🔁 0    💬 0    📌 0

I'm delighted to be on Bluesky. My name is Gráinne Clancy, and I'm a counsellor/psychotherapist based in South Dublin.

I'm interested in how menstruation and perimenopause have an impact on our mental health.

I believe that for too long, we have carried shame back generations.

01.02.2025 13:29 — 👍 1    🔁 0    💬 0    📌 0

Thank you to @fodhlac.bsky.social for the invitation. I'm Grainne a therapist who has been integrating what I've learnt about menstruation and perimenopause into my work with clients. I'm a member of the Irish Association of Counselling & Psychotherapy

01.02.2025 13:24 — 👍 3    🔁 0    💬 0    📌 0

@evolutionc is following 20 prominent accounts