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GLP1.Librarian

@glp1-librarian.bsky.social

I’m a librarian with Type 2 Diabetes, Insulin Resistance and PCOS who is working to lose 100lbs and take back my health. https://linktr.ee/glp1.librarian

187 Followers  |  104 Following  |  91 Posts  |  Joined: 08.12.2024  |  2.2998

Latest posts by glp1-librarian.bsky.social on Bluesky

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First experience was shit, second experience is amazing. Did tons of research the second time and feel great! Check out my Linktree.

01.02.2025 16:07 — 👍 1    🔁 0    💬 1    📌 0

Yes, what’s up?

01.02.2025 15:53 — 👍 1    🔁 0    💬 1    📌 0

Yay! I’ve got a great handout on minimizing gastrointestinal side effects in my Linktree on my profile.

01.02.2025 15:52 — 👍 1    🔁 0    💬 1    📌 0

Congratulations! I’ve got a great handout on minimizing gastrointestinal side effects in my Linktree on my profile.

01.02.2025 15:52 — 👍 1    🔁 0    💬 1    📌 0

It’s life changing!

31.01.2025 13:52 — 👍 1    🔁 0    💬 0    📌 0

A small one is that I’ve stopped biting my nails!

31.01.2025 13:46 — 👍 0    🔁 0    💬 0    📌 0

Why not here?

31.01.2025 13:46 — 👍 0    🔁 0    💬 1    📌 0

Looking healthy Brian!

31.01.2025 01:14 — 👍 0    🔁 0    💬 0    📌 0
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In a groove with the weight loss. Down almost 10lbs in January and glucose is fab!

31.01.2025 01:12 — 👍 7    🔁 0    💬 0    📌 0
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Obesity is a multifactorial, chronic, relapsing, non-communicable disease marked by an abnormal and/or excessive accumulation of body fat that presents a risk to health.

Read more about the updated Obesity Framework: https://buff.ly/4gYocyc

26.01.2025 08:48 — 👍 5    🔁 1    💬 0    📌 0
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8 Tools for Success on a GLP1 | An ounce of prevention is worth a pound of fat loss...

open.substack.com/pub/glp1libr...

26.01.2025 01:19 — 👍 7    🔁 0    💬 0    📌 0
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CR letter to Fairlife on plastic chemicals in its Core Power High Protein Chocolate Milk Shake product In a letter to Chicago-based Fairlife, Consumer Reports urged the company to protect consumers from high levels of potentially hazardous plastic chemicals in its food.…

I know the GLP1 community loves Fairlife but this is kind of scary! advocacy.consumerreports.org/research/cr-...

26.01.2025 00:04 — 👍 6    🔁 0    💬 1    📌 0
Treatment with tirzepatide in adults with pre-diabetes and obesity or overweight resulted in sustained weight loss and nearly 99% remained diabetes-free at 176 weeks SURMOUNT-1 results show a 94% reduction in risk of progression to type 2 diabetes across all pooled doses of tirzepatide compared to placebo over three years Results suggest one new case of...

lilly.mediaroom.com/index.php?s=...

25.01.2025 09:27 — 👍 2    🔁 1    💬 0    📌 0

Safety with Supplements, check out my newest post on Substack
open.substack.com/pub/glp1libr...

25.01.2025 23:50 — 👍 1    🔁 0    💬 1    📌 0
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Home | Substack Discover and discuss great writing with the world’s smartest readers on Substack.

Or my substack if that is better: substack.com/@glp1librari...

24.01.2025 06:07 — 👍 0    🔁 0    💬 0    📌 0

It’s a handout on side effect management! 😀

24.01.2025 06:06 — 👍 0    🔁 0    💬 0    📌 0

Mounjaro and a continuous glucose monitor and some nutrition changes have mine in normal ranges. Talk to your doc!

24.01.2025 06:05 — 👍 1    🔁 0    💬 0    📌 0
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American Health Super Papaya Enzyme Plus Chewable Tablets, Natural Papaya Flavor - Promotes Digestion & Nutrient Absorption, Contains Papain & Other Enzymes - 360 Count Super Papaya Enzyme Plus 360 TabletProduct DescriptionAn advanced, more powerful digestive aid, our award-winning after-meal supplement contains 100% natural enzymes and may be especially helpful when...

These are fantastic for stomach issues. amzn.to/3E5JU4x

24.01.2025 06:01 — 👍 0    🔁 0    💬 0    📌 0
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American Health Super Papaya Enzyme Plus Chewable Tablets, Natural Papaya Flavor - Promotes Digestion & Nutrient Absorption, Contains Papain & Other Enzymes - 360 Count Super Papaya Enzyme Plus 360 TabletProduct DescriptionAn advanced, more powerful digestive aid, our award-winning after-meal supplement contains 100% natural enzymes and may be especially helpful when...

amzn.to/3E5JU4x

24.01.2025 06:00 — 👍 0    🔁 0    💬 0    📌 0
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American Health Super Papaya Enzyme Plus Chewable Tablets, Natural Papaya Flavor - Promotes Digestion & Nutrient Absorption, Contains Papain & Other Enzymes - 360 Count Super Papaya Enzyme Plus 360 TabletProduct DescriptionAn advanced, more powerful digestive aid, our award-winning after-meal supplement contains 100% natural enzymes and may be especially helpful when...

amzn.to/3E5JU4x

24.01.2025 06:00 — 👍 1    🔁 0    💬 1    📌 0

Chewable Papaya Enzymes Plus (Amazon)

24.01.2025 05:59 — 👍 0    🔁 0    💬 0    📌 0

Me too!

24.01.2025 05:58 — 👍 1    🔁 0    💬 0    📌 0
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Amazingly Simple Graphic Design Software – Canva Amazingly Simple Graphic Design Software – Canva

5mg can be a rough jump. www.canva.com/design/DAGbc...

24.01.2025 05:58 — 👍 0    🔁 0    💬 1    📌 0
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Amazingly Simple Graphic Design Software – Canva Amazingly Simple Graphic Design Software – Canva

Hopefully the side effects stay away. 5mg is a big jump though. Be prepared.

www.canva.com/design/DAGbc...

24.01.2025 05:56 — 👍 1    🔁 0    💬 1    📌 0
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Amazingly Simple Graphic Design Software – Canva Amazingly Simple Graphic Design Software – Canva

5mg is a whole different thing. Prepare! www.canva.com/design/DAGbc...

24.01.2025 05:55 — 👍 0    🔁 0    💬 0    📌 0

Not placebo at all! It’s pretty amazing!

24.01.2025 05:52 — 👍 2    🔁 0    💬 1    📌 0

That’s incredible! It’s just averages so it doesn’t mean everyone. :)

24.01.2025 05:49 — 👍 1    🔁 0    💬 1    📌 0
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How Much Weight Can You Lose on GLP1 Medications and How Fast?
substack.com/@glp1librari...

23.01.2025 17:27 — 👍 1    🔁 0    💬 1    📌 0

It has been amazing for my Type 2!

20.01.2025 05:41 — 👍 0    🔁 0    💬 0    📌 0

Very much enjoyed! Followed you on Substack!

19.01.2025 12:52 — 👍 0    🔁 0    💬 0    📌 0

@glp1-librarian is following 19 prominent accounts