Time to swear in Adelita Grijalva, let her cast the final vote to release the Epstein files!
10.11.2025 13:12 — 👍 11985 🔁 2384 💬 284 📌 85@capeshmitty.bsky.social
I get around… Tired of the negative social media posts so keep that away from me. Only sunshine, butterflies and football. I’ll swim, bike and run there
Time to swear in Adelita Grijalva, let her cast the final vote to release the Epstein files!
10.11.2025 13:12 — 👍 11985 🔁 2384 💬 284 📌 85Medal Monday from the BAA Half Marathon. A great race!
#tridotambassador
If someone in your family suffers from addiction my heart goes out to you. It’s insidious. The trauma loved ones endure is beyond difficult and heartbreaking. ❤️🩹 I pray for a world without addiction
30.10.2025 00:39 — 👍 0 🔁 0 💬 0 📌 0I am devastated over this… no push back from his team at all. He could have torn down the entire White House and no one on his team would care
22.10.2025 23:05 — 👍 1 🔁 0 💬 0 📌 0Just imagine if Obama tore down the East Wing of the White House. The outrage would be unbelievable.
I’m sick over this but not surprised. His narcissism knows no limit
What is next?
The last of open water swimming days is drawing near in New England. BUT…for now
I’m cosy in my Blue 70 wetsuit
#blue70racing
Another terrific work trip in the books. Selling the Bahamas
#ALGAscend25 #cancun
#fsuvUM
04.10.2025 23:40 — 👍 0 🔁 0 💬 0 📌 0Let’s go Seminoles!!
04.10.2025 23:38 — 👍 0 🔁 0 💬 1 📌 0Trying to stay positive
Here are pics from my *almost 11 mile run today
#run #marathontraining
Shameful… America truly sucks rn
28.09.2025 22:55 — 👍 2 🔁 0 💬 0 📌 0On behalf of civil Americans I am so sorry Rory 😢
28.09.2025 22:54 — 👍 1 🔁 0 💬 0 📌 0The running gods gave me an early birthday!! Whoopie!!
19.09.2025 16:24 — 👍 0 🔁 0 💬 0 📌 0Loving Ptown in the summer… 🌈💜
12.08.2025 18:02 — 👍 0 🔁 0 💬 0 📌 0John Daly squirting hand sanitizer in Happy Gilmore 2 is classic
31.07.2025 00:45 — 👍 0 🔁 0 💬 0 📌 0My Ironman Maine 70.3 recap
In case anyone is interested
#immaine70.3
#triathlon #ironman70.3
highwiremarketing.com/f/my-ironman...
Ironman 70.3 Maine done and dusted… #triathalon #tridottraining
29.07.2025 02:03 — 👍 0 🔁 0 💬 0 📌 0Swim, bike and run 70.3 miles this weekend. Maine 70.3 in 12 hours! #maine70.3 #ironman
26.07.2025 21:26 — 👍 0 🔁 0 💬 0 📌 0#Coldplay Tickets = $600
Divorce = $500,000,000
Having it aired out on Social Media = Priceless
Swimming… it does a body good
12.07.2025 16:45 — 👍 0 🔁 0 💬 0 📌 0Elon now calling for Trump to be impeached and saying his tariffs will cause a recession… hard to keep up!
05.06.2025 20:30 — 👍 1694 🔁 351 💬 115 📌 50The ultimate FAFO …
04.06.2025 18:40 — 👍 4 🔁 0 💬 0 📌 0A bucket list running/cycling destination is not just about races. Check out the Cinta Costera in Panama City, #Panama
Many cool excursions and experiences are found in this easy to get to destination.
The location of my swim this morning. Didn’t think of politics once. 🏊🏻♀️☮️
13.05.2025 02:20 — 👍 0 🔁 0 💬 0 📌 0To all the moms out there that didn’t get the baby, lost a child, or never had the chance. Sending love your way as this day is particularly hard. You are seen ❤️
12.05.2025 02:32 — 👍 0 🔁 0 💬 0 📌 0My iris garden…
Who doesn’t love spring 💜
#springgarden #dwarfcrestediris
Thank goodness!! I can’t believe the courts can stop him. It has been very stressful for our household the past 2 months. This gives us some relief
apple.news/A5UrvcHiPS52...
She’s cool but … What in tarnation are you drinking?! 🤢
10.05.2025 01:26 — 👍 0 🔁 0 💬 0 📌 0