8 morning miles knocked on the mill. Prisoncell211 for entertainment #Fitleaderapp

Only the 2nd of the month, but will take the win when I can. 1st place on my age group so far this month on #Fitleaderapp

After not running a race in 3 years post college, a turkey 5k 20+ years ago got me back into running. Thank you to everyone who beat me that day. You recreated a runner that day. Good luck to all the Turkey trotters tomorrow. Let it be a start to something great

9 miles on the mill this am. Watched Landman and Waco.

Woohoo top 3 in my age group on #Fitleaderapp so far this month

Wrapped up a forty miler week and most importantly, burnt over 3000 calories a day

9 miler on the mill to start the day off.

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8 solid miles on the mill watching Fire Country.

Solid 40+ miles week wrapped up. Busy weekend will get in a small run and a rest day.