Adriana Michalak, PhD's Avatar

Adriana Michalak, PhD

@dr-adri.bsky.social

Cognitive & Sleep Neuroscientist | ESRS Equality, Diversity & Inclusion Committee Vice-Chair | ESRS Early Career Network Chair & ECN Representative to ESRS Board

182 Followers  |  75 Following  |  18 Posts  |  Joined: 09.09.2024  |  2.1917

Latest posts by dr-adri.bsky.social on Bluesky


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Exciting news!

The ESRS EDI Committee is launching an EDIC Book Club.
First book in our reading list: Invisible Women: Data Bias in a World Designed for Men
ISBN: 9781419735219

12 Feb, 4:00 PM CET (Zoom)

Join our LinkedIn group for updates:
www.linkedin.com/groups/16194...
@esrs.bsky.social

10.12.2025 04:09 โ€” ๐Ÿ‘ 3    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โฐ Only a few days left to take part in our survey โฐ

๐Ÿ—“๏ธ Survey closes 22/11
โฑ๏ธ Takes only 10โ€“15 minutes
๐Ÿ’ฌ Your input genuinely matters.
๐Ÿ”— Link to survey: lnkd.in/dYh8bkwX

20.11.2025 12:35 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

All the models are back online, and the full paper should be out soon too ๐Ÿ˜ƒ

huggingface.co/collections/...

#sleeppees #dream

17.11.2025 13:08 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Qualtrics Survey | Qualtrics Experience Management The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

๐ŸŒ™ Early-career sleep researchers & clinicians: Share your challenges attending Sleep Europe conferences!

๐Ÿ’ค Quick survey by ESRS ECN & EDIC to improve accessibility & networking opportunities.

โฑ๏ธ A few minutes
๐Ÿ“… Deadline: Nov 22
๐Ÿ”— warwick.co1.qualtrics.com/jfe/form/SV_...

15.10.2025 14:38 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Frontiers | Distinguishing out-of-body experiences from lucid dreaming: a phenomenological analysis Despite extensive discussions, a consensus is lacking on whether out-of-body experiences (OBEs) and lucid dreams (LDs) should be considered as distinct categ...

๐Ÿ†• ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€: A comprehensive analysis examining the phenomenological boundaries between #OutOfBodyExperience and #LucidDreams has been published in our research topic "๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ฐ๐˜ฏ๐˜ด๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜Œ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ".

๐Ÿง  #ConsciousnessResearch

www.frontiersin.org/journals/psy...

15.09.2025 06:08 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ’ค ๐—›๐—ผ๐˜ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€ ๐Ÿ’ค

๐Ÿง  Our findings indicate that ๐˜€๐˜‚๐—ฏ๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ฑ๐—ฒ๐—ฝ๐˜๐—ต is not solely determined by reduced brain activity. ๐—œ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ appear to maintain the ๐˜€๐˜‚๐—ฏ๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ as ๐—ต๐—ผ๐—บ๐—ฒ๐—ผ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ฐ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ naturally declines across the night.

12.09.2025 08:59 โ€” ๐Ÿ‘ 7    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Save the date!! ๐Ÿ—“๏ธ

The 2nd edition of the Summer School on the Neuroscience of Dreaming ๐Ÿ’ค will take place 4โ€“8 May 2026 in Lucca, Italy, at the IMT School for Advanced Studies Lucca.

๐Ÿ“ The official website will be released soon: stay tuned for updates!

01.08.2025 08:06 โ€” ๐Ÿ‘ 12    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Do individuals with disorders of consciousness dream and mind wander? Implications for improving diagnosis and understanding patient wellbeing Abstract. Fluctuations in the presence, experiential quality and contents of consciousness occur naturally during sleep and wakefulness and are core featur

๐Ÿง ๐Ÿงช New paper in #NCONSC ๐Ÿง ๐Ÿงช

What if people who seem unconscious (e.g., Disorders of Consciousness, DoC) could still dream or experience mind wandering?

We explore this possibility in a new review:
academic.oup.com/nc/article/2...

With Jasmine Walter and Jennifer Windt!

#consciousness #dreaming

07.09.2025 15:52 โ€” ๐Ÿ‘ 25    ๐Ÿ” 10    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Frontiers | Understanding conscious experiences during sleep Emerging research suggests that elements of awareness persist throughout various sleep stages, challenging conventional notions of unconsciousness during sle...

Check out our Research Topic:
๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ, where we cover topics from computational linguistics to lesion neuroscience and experiential phenomenology
๐Ÿง  ๐Ÿ’ค ๐Ÿค–

www.frontiersin.org/research-top...

#dreamresearch #sleep #AI

05.09.2025 07:51 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Take part in our @esrs-ecn.bsky.social & @esrs-edic.bsky.social survey to break down barriers in #sleepscience

๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐—ป๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ฎ๐—น๐—ฒ๐—ป๐˜, ๐—ป๐—ผ๐˜ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐˜‚๐—บ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€, ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ๐˜€ ๐˜„๐—ต๐—ผ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฎ ๐˜€๐—ฒ๐—ฎ๐˜ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ (๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ) ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ
๐Ÿช‘ ๐Ÿ’ค ๐Ÿช‘

01.09.2025 09:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Furman Sleep Lab
Participate in Dream Research!
Why do you dream? Help us find out via a remote 10-day survey. Participants will receive up to $75 on completion of the study. Sign up here: https://furman.az1.qualtrics.com/jfe/form/SV_574ifz2NqDP9oJU and email sleepandcognitionlab@gmail.com with any questions.

Furman Sleep Lab Participate in Dream Research! Why do you dream? Help us find out via a remote 10-day survey. Participants will receive up to $75 on completion of the study. Sign up here: https://furman.az1.qualtrics.com/jfe/form/SV_574ifz2NqDP9oJU and email sleepandcognitionlab@gmail.com with any questions.

Our lab is starting a new study on dreaming
๐ŸšจGREAT NEWS!๐Ÿšจ: YOU may be eligible to participate!

If interested, follow this link to a screening survey: furman.az1.qualtrics.com/jfe/form/SV_...

#SleepPeeps #psychscisky #cogsci ๐Ÿง ๐ŸŸฆ

27.08.2025 19:12 โ€” ๐Ÿ‘ 12    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

Second publication from our Research Topic "๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ" is out!
๐Ÿ’ค ๐Ÿค– ๐Ÿ’ค

23.07.2025 09:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Frontiers | Exploring the biological function of dreaming: lessons learned from recruitment challenges in a pilot study with PCA stroke patients BackgroundThis methodological report draws conclusions about a study that aimed to investigate the biological function of dreams. The main hypothesis in the ...

First publication from our Research Topic "๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ" is out!
๐Ÿ’ค ๐Ÿง  ๐Ÿ’ค

www.frontiersin.org/journals/sle...

22.07.2025 09:38 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Biological Sex Differences in the Context of Alzheimer's Disease: There's No Time to Sleep on It โ€“ the EDIC Take | ESRS In this Sleep Science Friday interview,ย  Dr. Adriana Michalak speaks with Dr. Claudia Barth and Dr. Laura Stankeviciute to explore two often underestimated

Just out: our EDIC Viceโ€‘Chair @dr-adri.bsky.social chats with Dr Claudiaโ€ฏBarth and Dr Lauraโ€ฏStankeviciute on why sleep and biological sex matter in Alzheimerโ€™s risk.

๐Ÿ‘‰ esrs.eu/news/sleep-s...

18.07.2025 10:22 โ€” ๐Ÿ‘ 7    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Introducing PreDA (prefix-based dream annotation), a set of generative LLMs tuned to annotate dream reports for 6 Hall & Van De Castle features! The paper will be presented at LOD 25 conference later this year as a long contribution. Models available here huggingface.co/jrc-ai
#sleeppeeps #dream

15.05.2025 15:45 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Equality, Diversity and Inclusion Committee | ESRS The ESRS Forum for Women in Sleep Research was founded by Irene Tobler, Tarja Porkka-Heiskanen, and Myriam Kerkhofs, initially as a discussion group dedicated

Big news on #InternationalWomensDay! ๐ŸŽ‰
The ESRS Gender Equality Forum is now the Equality, Diversity, and Inclusion Committee (EDIC), expanding our mission to promote inclusivity across the field of sleep research while keeping gender equality at the forefront.

๐ŸŒŸ Learn more about our mission!

07.03.2025 22:03 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
A visual depicting a top-down view of a group of women forming a spiral shape, holding hands. Each woman is represented by a simplified outline with different clothing colours. They are connected by yellow star shapes at their hands. The European Commission logo is in the top left corner. Below the illustration, the text reads "United for women's rights."

A visual depicting a top-down view of a group of women forming a spiral shape, holding hands. Each woman is represented by a simplified outline with different clothing colours. They are connected by yellow star shapes at their hands. The European Commission logo is in the top left corner. Below the illustration, the text reads "United for women's rights."

A stronger Europe champions equality.

Today, we unveiled a roadmap to continue advancing women's rights across the EU.

Building on our progress, weโ€™ll keep working to empower every woman and girl to reach their full potential, free from violence and discrimination โ†“

07.03.2025 14:00 โ€” ๐Ÿ‘ 335    ๐Ÿ” 69    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 8
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Is there anything better than staying cozy in PJ? Yes, doing it for an important cause!

Today, Iโ€™m joining @esrs.bsky.social #SleepAwarnessEurope2025 Pyjama Day initiative to promote the importance of healthy sleeping habits and their impact on overall health and well-being.
๐Ÿ’ค ๐Ÿ‘• ๐Ÿ’ค

#PJDay25ESRS

07.03.2025 07:52 โ€” ๐Ÿ‘ 6    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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๐ŸŒ™ Join #PJDay25ESRS & Support Better Sleep! ๐Ÿ’ค

Sleep is essential, yet millions in Europe struggle with poor sleep. Tomorrow, March 7th, wear your PJs to work, school, or meetings to promote #sleephealth! ๐Ÿ‘•

Better sleep = better health!

#SleepAwarenessEurope25 #BetterSleepBetterFutures

06.03.2025 09:09 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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<em>Journal of Sleep Research</em> | ESRS Journal | Wiley Online Library Sleep research has evolved considerably since the first sleep electroencephalography recordings in the 1930s and the discovery of well-distinguishable sleep stages in the 1950s. While electrophysiolo...

๐Ÿšจ New Paper Alert! ๐Ÿšจ

Excited to share our latest review on Sleep Neuroimaging, now published! Huge thanks to my amazing co-authors for this collaboration - I learned so much along the way! #sleeppeeps
@dondersinst.bsky.social @dresler.bsky.social

doi.org/10.1111/jsr....

13.02.2025 15:04 โ€” ๐Ÿ‘ 13    ๐Ÿ” 7    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Early Career Network Committee 2024-2026: Sleep in the Age of Technology | ESRS We, the members of the Early Career Network (ECN), are excited to present our 2024-2026 theme, 'Sleep in the Age of Technology'. Our goal is to explore how

โœจWe are excited to announce our new 2024-2026 theme: "Sleep in the Age of Technology" ๐ŸŽ‰This year, we will launch several captivating activities related to our theme, so stay tuned for webinars, interviews, and more. Read more about our theme here: esrs.eu/news/sleep-s...
#SleepScience #Tech ๐Ÿ˜ด

17.01.2025 13:55 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Limit coffee-drinking to this time window to lower early death risk, study suggests | CNN The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new study has found.

Morning coffee = good coffee
โ˜•๏ธ
The timing of caffeine intake was shown to be significantly linked to long-term health outcomes.

www.cnn.com/2025/01/07/h...

13.01.2025 08:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Hello Bluesky! We are delighted to join and make it our second official social media channel for communication. You can also find us on LinkedIn: @esrs_ecrn.

Looking forward to engaging with all ESRS early career members and sharing our vision for 2025-2026!! Stay tuned ๐Ÿ˜Š

19.12.2024 09:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Memory updating in dreams Abstract. Robert Stickgoldโ€™s research was among the earliest to rigorously quantify the effect of learning on dream content. As a result, we learned that d

Can dreams help us see memory consolidation as it unfolds in the sleeping brain?

In this new paper, we describe how dreams reactivate multiple memories simultaneously, combining fragments of recent and remote memory in a way that may be adaptive.

1/2

#SleepPeeps #neuroskyence #psychscisky

05.01.2025 13:22 โ€” ๐Ÿ‘ 82    ๐Ÿ” 24    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 2

I co-edited a special issue on dreaming and mind wandering for @phimisci.bsky.social
The first papers are now online. Check them out!

And don't hesitate to follow/read this amazing, free & open access journal!

๐Ÿ”ฌ๐Ÿง ๐Ÿ’ค๐Ÿ’ญ

19.12.2024 21:45 โ€” ๐Ÿ‘ 29    ๐Ÿ” 15    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ’ค As I approach the end of my PostDoc at IMT Lucca, Iโ€™m looking for a new job!

๐Ÿง  Ideally: Research roles related to sleep/dream/consciousness/cognitive science.

๐Ÿค– Open to scientific writing & data analysis, too.

๐Ÿ“ Milan, nearby areas, or Switzerland.

DMs open ๐Ÿ’ƒ๐Ÿผ

18.12.2024 11:13 โ€” ๐Ÿ‘ 11    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Could I be added, please?

12.12.2024 15:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Could I be added, please?

12.12.2024 14:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Could I be added, please?

12.12.2024 14:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Could I be added, please?

12.12.2024 14:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

@dr-adri is following 20 prominent accounts