Rhiana 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :)

Season 5 Episode 2 - Wales' World Cup

🚨New episode!🚨

In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed.

Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one!

open.spotify.com/episode/1ufW...

Season 4 Episode 6 - Pride Month Special Back The Girls · Episode

🏳️‍🌈New episode🏳️‍⚧️

In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby.

#BackTheGirls

open.spotify.com/episode/2E7X...

Guess who’s officially finished her degree (me, it’s me, I officially finished my degree)

Hi everyone! With it being Pride Month next month, I’m hoping to do a special episode for it. If you want to share your story of queerness and women’s rugby on the pod, I’d love to hear from you!🏳️‍🌈

You can reply here, send a DM, or email backthegirls.pod@hotmail.com

Life update is I’ve been busy trying not to fail uni and also being horrifically ill. And that’s about it.

Oh yes this app still exists oops! Hello!

What is even happening in women’s rugby this year

University has been the bane of my life for several reasons some my fault and some not, but I sent my dissertation proposal and icl it rules to say I’m gonna write about whatever the fuck I want. The moment I get to talk about my own interests I’m yapping about unionisation and labour movements lol

I want to be a paleoartist how does one become a paleoartist

JACK WALSH KICKS IT.

5 TRIES.

A WIN AT THE DEATH, THE FIRST IN GLASGOW SINCE 2016 💪

🛡️ GLA 31 - 32 OSP 🖤

#BKTURC #GLAvOSP

YES WE ARE

What an ending in Glasgow, Ospreys snatch it at the death for their first win at Scotstoun since 2016.

Jack Walsh with the match winning penalty, Kieran Williams was excellent. #URC #GLAvOSP

MY THOUGHTS EXACTLY

HOOOLY FUCKING FUCK?!!!?!?!!! #GLAvOSP

Thank god, I was sure that would send me to last place haha

Oh NO did I forget to do fantasy PWR last week

This is sick what!!!! So excited

Byddwch yn #ArwrSbwriel!

Ymunwch â’r unigolion, y teuluoedd, y grwpiau a’r sefydliadau fydd yn glanhau’r lleoedd yr ydym yn eu caru yn ystod #GwanwynGlânCymru💚

📅21 Mawrth – 6 Ebrill

Mwy o wybodaeth👉bit.ly/4gCC5kG

Does anyone have any book recs about unionisation/revolts/strikes/labour movements/class conflict/etc in Wales? Preferably in Welsh but in English is fine too

I’m mostly just impressed that I didn’t lose track until last week 😂

Might join you in that :’)

I’m in Rome rn and aside from the fact the streets are so bad for wheelchairs omg it’s so nice here. We arrived and we were like “this is lovely weather omg” and then this Italian guy goes “this is a cold winter for us” lmao in Wales we’re lucky if summer is this nice

I mean I turn all my essays into anti-empire/government/fascism/capitalism rants it’s the least I can do and also I physically can’t stop my lil commie rants but like. I want to DO SOMETHING and I’m just meant to keep doing life? I’m meant to eat lunch and do laundry and sleep? HOW???

It’s so hard to do normal life shit like write a little university essay as if the whole world isn’t collapsing around us. Like I could be doing something useful but I have to write about how hypothetically deforestation might be bad? Bitch I don’t need hypotheticals look at the world

I was so sure I’d finally chosen good picks for fantasy rugby this week and then the rugby this week happened lolll

I think I use more brainpower for one round of fantasy rugby selections than I have for the two and a half years of a degree so far

Being an Ospreys fan is weirdly nice recently, I’m not used to this 😂

YouTube video by More Squidge Rugby So Wales has a new Head Coach...

In an extremely rare moment of the WRU making a good decision, today Sean Lynn was unveiled as the new Head Coach of the Welsh national Rugby Union team. We dig into the appointment, his record, what we can expect, and just how excited Welsh fans should be...
youtu.be/lmnzX47eurs

I had a dream last night where I walked into a room and there was a pile of loads of coloured marbles, and I got so excited to sort them all into colour groups and line them up and then I woke up. Devastating tbh.

A very blurry picture because the photographer has just been knocked over by a dog. The dog is a chocolate labrador retriever whose back half and very blurry wagging tail are in the bottom of the frame. The rest of the dog is out of frame jumping onto me. Behind her is a Christmas tree with the lights on.

A chocolate labrador retriever doing the downward dog pose with her face right up next to the camera and her wagging tail sticking up in the air. Her face is moving so it’s blurred. There is a lit Christmas tree in the background, although it’s mostly covered by the dog’s back and butt and tail.

Christmas photoshoot with the dog went great…