Tracey Miles's Avatar

Tracey Miles

@traceymiles2.bsky.social

Empathic soul, Zen gardener, INFJ, animal rescuer, tree hugger, EDS warrior, ADHD challenged, Reiki Master, health coach, GenX & mom πŸ’™

44 Followers  |  25 Following  |  25 Posts  |  Joined: 07.01.2025  |  1.8987

Latest posts by traceymiles2.bsky.social on Bluesky


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'Take the vaccine, please,' a top US health official says in an appeal as measles cases rise A leading U.S. health official is urging people to get inoculated against the measles at a time of outbreaks across several states. The appeal is from Dr.

A leading U.S. health official urged people to get inoculated against the measles at a time of outbreaks across several states and as the United States is at risk of losing its measles elimination status.

09.02.2026 11:30 β€” πŸ‘ 208    πŸ” 51    πŸ’¬ 39    πŸ“Œ 22
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Searching for something extraordinary in Portugal - Pharmacy edition #immigrant #portugal #expat TikTok video by Searching 4 the Extraordinary

If you follow me on Tik Tok, I dropped my first video about Portugal today after an enlightening experience at the pharmacy!

You can catch it at the link below.

www.tiktok.com/@tracey.mile...

08.01.2026 20:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I'm sad we missed the Northern Lights last night right near Sacramento!

I hope many of you got to witness it's breathtaking beauty! Share your photos with me πŸ‘‡πŸ»

12.11.2025 11:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Have hope.

30.06.2025 04:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Appropriate right now. Working with what I've got and doing the best I can, my feet hitting the ground running.

Today was an emotionally draining day, begun after a night of sleeplessness, and a day filled with difficult but necessary conversations. I'm spent to my core.

27.05.2025 00:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I'm not a fan of having a cactus but I sure do love it when the cactus blooms! 🌸

22.05.2025 19:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just a reminder that it's normal to feel both sadness & grief while you mourn what WAS, and to feel excitement for what WILL BE.

They can coexist and both feelings are valid πŸ’—

13.05.2025 17:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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If you don't have a Real ID by tomorrow, you may still be allowed to fly, but only after an additional identity verification, which β€œincludes collecting information such as your name and current address,” the TSA said. Here's what else to know. nyti.ms/43fNl2K

06.05.2025 16:59 β€” πŸ‘ 143    πŸ” 77    πŸ’¬ 20    πŸ“Œ 11
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Silly girl! Does your cat do this?

24.04.2025 14:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Immigrants prove they are alive, forcing Social Security to undo death label The immigrants who have requested a reversal and been reinstated in Social Security databases include a Haitian asylum seeker and a minor child.

Exclusive: Immigrants falsely labeled dead by the Social Security Administration are showing up at field offices with documents proving they are alive, leading staff to reinstate nearly three dozen people over the past week, according to records obtained by The Post.

18.04.2025 17:05 β€” πŸ‘ 19371    πŸ” 5944    πŸ’¬ 613    πŸ“Œ 371
🎯

🎯

🎯

15.04.2025 20:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
#teamspring

#teamspring

We may have lost an hour of sleep, but I'm SO happy longer days are here!

It's the best thing that's happened all year.

09.03.2025 18:26 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeah because it's all about cutting down wasteful spending. What a joke.

09.03.2025 18:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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DOGE saving less than Musk losing Elon loses $116 billion from Tesla share drop while claiming $105 billion in government cuts

DOGE wants to spend up to $25,000 of taxpayer funds to build a washer/dryer for staffers in a federal building in D.C.

Meanwhile, the agency is not cutting as much spending as promised, and Tesla continues to lose value. Not great from Elon. www.welcomestack.org/p/doge-savin...

09.03.2025 15:56 β€” πŸ‘ 189    πŸ” 52    πŸ’¬ 16    πŸ“Œ 0

I live in California and people keep telling me we're safe here. With a governors' election coming up next year and my faith in the democracy I trusted to protect its citizens being so shaken, I don't believe these promises anymore. Elected Democrats need to do more than give empty promises. Show me

09.03.2025 18:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Rage Against Elon Musk Turns Tesla Into a Target The backlash against the electric vehicle company has turned violent at times, as its billionaire chief executive parlays his support for President Trump into consequential influence over the federal ...

Tesla has become a target as Elon Musk parlays his support for President Trump into consequential influence over the federal government. The backlash at the electric car company's dealerships, charging stations and showrooms has turned violent at times.

09.03.2025 16:25 β€” πŸ‘ 1236    πŸ” 204    πŸ’¬ 134    πŸ“Œ 34
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He just came over and sat down like this. These guys are so sweet!

02.03.2025 19:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Today’s the day!

28.02.2025 16:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Seems reasonable.

22.02.2025 22:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Is It Safe to Eat An Egg With a Runny Yolk? It’s hard to beat a yolk-soaked breakfast sandwich. But undercooking your eggs carries real health risks.

When you cook an egg, the heat that solidifies its whites and yolks kills pathogens like salmonella and bird flu. That’s why food safety officials recommend cooking eggs until both parts are firm. But how unsafe are runny yolks really?

20.02.2025 16:07 β€” πŸ‘ 77    πŸ” 10    πŸ’¬ 33    πŸ“Œ 19
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Mind blowing but true!

18.02.2025 17:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
LinkedIn This link will take you to a page that’s not on LinkedIn

Looking to fill a senior to management role in the Digital/Web/Marketing/Life Sciences space as a Business System Analyst, Product Owner, or similar with experience in commercial/institutional financial services, marketing, pharma/life sciences, non-profit sectors. Here's your guy - lnkd.in/gdcxGiXA

15.02.2025 23:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Happy Valentines Day!!!
With new nutrition programs that support your GLP-1 journey, your active lifestyle, or thriving in maintenance, we have so many new ways to get healthy and stay there.
Let's talk!

14.02.2025 20:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

"At least 1,000 USAID staff have had our .gov accounts...deactivated and wiped overnight with no advance communications," USAID worker tells me. "This includes colleagues deployed in active war zones like Ukraine and Gaza who rely on USG technology for safety."
bsky.app/profile/kenk...

03.02.2025 17:16 β€” πŸ‘ 1997    πŸ” 709    πŸ’¬ 37    πŸ“Œ 50

Some say that, as a white woman, I am safe and won't be affected by any of this. First of all, anyone with a heart is affected by ALL of this.

Second, since the new regime seem to only view women as valuable breeding stock, are women past their child-bearing years disposable in this new society?

28.01.2025 17:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I'm so relieved that TikTok is back up. I missed watching the videos on "dior bags" and now the videos where I can hear about "cute winter boots" are really catching my attention. Thank goodness we have a platform that where we can ORGANIZE ideas with like-minded friends! IYKYK

#cutewinterboots

23.01.2025 17:30 β€” πŸ‘ 37    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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I will not look away simply because it's too painful to watch. But DANG, sleep isn't going to be easy. Anyone else?

22.01.2025 18:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Best $1 I’ve ever spent!

15.01.2025 23:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It looks like Instagram as buried or removed the ability to deactivate an account. Has anyone figured out how to do that?

14.01.2025 18:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What the heck was it and how could it disappear so fast??!

Did anyone else local see it? I saw it in Elk Grove CA at 8:10am this morning off Bradshaw near Grantline facing southeast. Please tell me someone else saw this!

10.01.2025 16:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@traceymiles2 is following 18 prominent accounts