Elson Haas MD's Avatar

Elson Haas MD

@elsonhaasmd.bsky.social

Physician, Health Educator, Author of 11 books including Staying Healthy with the Seasons. Pioneer in Integrative Medicine. Learn more at https://elsonhaasmd.com/

63 Followers  |  141 Following  |  3 Posts  |  Joined: 03.09.2025  |  1.417

Latest posts by elsonhaasmd.bsky.social on Bluesky

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Happy Halloween from my staff at the Preventive Medical Center Marin (PMCM). Stay safe today and don't eat too much sugar!

31.10.2025 21:42 — 👍 0    🔁 0    💬 0    📌 0
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The Yoga Yajnavalkya provides descriptions of asanas that have endured for thousands of years, showing the practice is a rich tapestry of enduring traditions and modern innovations. Want to know the full story?
mlboyce.gumroad.com/l/dlfult
#YogaTexts #YogaHistory #YogaFact

08.09.2025 12:12 — 👍 2    🔁 1    💬 0    📌 0
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It's blackberry season here in Northern CA. Blackberries are a good source of fiber, rich in antioxidants, and are a good source of vitamin C, which is essential for immune function and collagen production.  #BlueskyArtShow #summer

06.09.2025 22:41 — 👍 12    🔁 0    💬 0    📌 0
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Keep on the window sill 🌱 Pick a few leaves as you need them 🌿
#greenwitch #herbs #health #healing #plantbased #plants #organic

06.09.2025 18:48 — 👍 28    🔁 6    💬 1    📌 0
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Did you know ? #healthbenefits #getwhatyouneed #healthychoices #nutrition #wellness #wellnessblog #minerals #healthyself #foodismedicine #fyp #wellnesswarrior #healthylivingtips

02.09.2025 16:26 — 👍 5    🔁 1    💬 0    📌 0
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“it’s your choice ” #nutrition #wellness #wellnessblog #plantbased #plantbasednutrition #healthyself #foodismedicine #healthyliving #healthylifestyle #wellnesswarrior #healthylivingtips #fyp

20.07.2025 15:55 — 👍 9    🔁 2    💬 0    📌 0
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Join me for a FREE online class this Saturday, Sept 6th. Discover powerful strategies to maintain a healthy, independent lifestyle and avoid chronic illnesses. You're never too young or too old to learn new ways to age with grace and ease. mailchi.mp/6e549bc6c8b7...
#health #aging #healthy

03.09.2025 01:27 — 👍 7    🔁 1    💬 1    📌 0
Post image 23.08.2025 15:22 — 👍 6    🔁 2    💬 0    📌 0
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#empower #bskyretreats #wellnessretreats #peace #WisconsinWellnessRetreats #Wisconsin #witch #witchesball #EarthlyReflections #kathymilanowski

16.08.2025 12:05 — 👍 11    🔁 1    💬 0    📌 0
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The Art of Breathing - Mindfulness: Finding Peace in a Frantic World You will need: a Chair; a Body; some Air; your Mind. That’s it.   Breathing Meditation Breathing Space Meditation Mindful Messages Meditation (from page 93) Insight Meditation Insight Meditation –...

Has revenge ever solved your problems? Try a different tack with #Mindfulness. Focus on the breath..

02.09.2025 06:01 — 👍 9    🔁 4    💬 0    📌 0
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Rebellion comes in many forms ~ planting trees, veggies, herbs, going organic, living in harmony with Mother Earth, these are all rebelling too 🥕 🌲

#greenwitch #harmnone #animism #nature #forest #trees #sustainable #organic #peace #love #bethechange

29.08.2025 21:31 — 👍 28    🔁 8    💬 2    📌 0
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My sentiments exactly 💗

#greenwitch #health #healing #peace #love #kindness

01.09.2025 00:57 — 👍 21    🔁 5    💬 0    📌 1

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