Kelly Swingler

No. 1 son has cooked a yummy dinner and No. 2 son has cleared everything away.
#Winning

Indie here ❤️

The Crow Girl - AMAZING!!!

Picture depicting a rip in a page with Kelly Swingler’s face behind the rip. She’s saying Fck Burnout and highlighting why we need to challenge workplace wellbeing to banish Burnout

Fck Burnout!!!!!

The book AND the course are now available!

This makes me VERY happy!

www.kellyswingler.com/fckburnout

It’s BOOK LAUNCH DAY!!

And I’m having a party, because it’s a big deal and why not

These are actual cakes - and I have not stopped smiling since they arrived

Ooh, and you can now buy the book here amzn.eu/d/ibVXp97

BUY THE BOOK please ❤️

Happy Thanksgiving to all of my fabulous friends who will be celebrating today

I’m thankful to and for you all ❤️

It sounds cliche but it’s true - we cannot fill from an empty cup!
And far too many people have empty cups!
I hope you had a GREAT rest of the day

Thank you!!
Definitely NO slides 🤩

Power cuts, no internet, anxious dog = Day of snuggles and films

Thanks Bert

Heading to London
It will be dark when I get back to my car
So of course my thought when parking was - where are all the cameras so I can park in sight of one

And daylight hours don’t make a difference to women?

Cacao nibs and chia seeds

I can talk - a lot!

Today I’m recording 22 videos - how many can I do in one take?

And will I have a voice at the end of the day?

Ahhhh Steve, you are always such a beautifully kind human - thank you 🙏
I’ll share the link with you next week
Grateful for you!

I’m really struggling - GP is as much use as a chocolate teapot but needed them to contact my specialist
Have sidestepped and gone direct
At least 7 months to even get a telephone consult

I do Steve!!!
F*ck Burnout: Why it’s time to call BS on Workplace Wellbeing to Finally Banish Burnout
Launches 29th and I am VERY excited
I’m having a party and everything for this one ❤️

300 of my books arrived today ready for next week’s launch

The countdown is on

Tuesday’s mean FRAZZLED!!!
Which I’m told is a great listen

So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...

Stroke, Heart attack, Autoimmune Disorder, Anxiety, Bipolar, Irregular periods, Infertility, Thyroid Disease, Deafness, Depression, Endometriosis, Crohns, Diabetes, Chronic Fatigue

Very real conditions as a result of Burnout for some of my coaching clients (and me)

But you’re immune right?!?

Self awareness
Self knowing
Self care
Self love
Self honouring

= Burnout Prevention

Together!

Hey you!!

It’s not lost on me that three live conversations about Burnout this afternoon have left me feeling exhausted.

Dinner, bath and bed will be my plans this evening!

Been tracking my conditions with Visible - today I’m already over my pace points - and the ‘work’ doesn’t start today until
2 pm.

These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!!

Do NOT ignore the warning signs - please!!!

Live my Monday mornings with the Burnout Club

I am NOT loving the cold in my office this morning!!

I’m decorating

To colour drench or not?

It’s only paint right - if I hate it I can do it again?!?

Sooooo it’s Saturday - how many of you are pushing through, refusing to take a break or slow down because you know if you do you’ll crash? 💥

And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill?

That peeps, could mean you’re on the brink of Burnout!

Damn it. Seems I scared Elon off - and after he’d offered me a free Tesla!!

Oh
Em
Gee!

I have the grand total of 3 followers and one of them is only THE Elon Musk!!

That makes me awesome right?!?!

I’m VERY excited about my new pens!!

(And unapologetically sharing all the book launch prep because I’m excited by it ALL)

Mum of twin boys
Bonus mum of two boys
Dog mum
Biz owner
Yoga lover
Bookworm

Mostly found hibernating under a blanket at this time of year, especially after 4 pm