Counting down until the book release! Stay tuned to my channels and share in the exciting release of Seeking Alignment: True Stories from Lightworkers and Healers.

#BookRelease #SeekingAlignment

📖 Book Launch – November 19!

Join us online in the morning and in person in the afternoon!

🎶 Live reads • Live music • Prizes to win!

📍 Niagara Falls Library, 4848 Victoria Avenue
🕞 3:30–5 PM

Come meet the authors of Seeking Alignment!

I feel more focused when I take a moment to ground myself.

At my desk, I breathe deeply 🌿, set my intentions ✨, and let my energy flow where it’s needed most.

What’s one small thing you do during the day to reset your energy? 💭

#GroundedEnergy #MindfulWork #EnergyReset #WorkFlow #BalanceAndFlow

🌟 Exciting news! I’m featured in Seeking Alignment: True Stories from Canadian Lightworkers and Healers — 18 inspiring stories of healing, clarity & transformation. ✨

📖 Available Nov 19 on Amazon!
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👉 anityeconsulting.ca

🌾 Gratitude Friday! 🍎

Breathe in.

Your affirmation for today is:
"I find gratitude in the little things that surround me."

From crisp air to cozy socks—what are you thankful for today?

Breathe out. 🍂

#AffirmationFriday #GratefulHeart #AutumnAbundance

🌞 Stand in your power. Shift your energy, shift your world. 🌿

#EmpoweredLiving #EnergyShift

🍂 Harvest Friday! 🌾

Breathe in.

Your affirmation for today is:

"I gather the lessons of my journey and celebrate how far I’ve come."

Like nature, I too cycle through seasons. What wisdom are you harvesting this fall?

Breathe out. 🧡

#AffirmationFriday #HarvestYourGrowth #SeasonalReflection

✨ Where focus goes, energy flows.

Pause. Breathe. Reset. Restore.

Your intention is the first step toward renewal. 🌿💫

🌙 Stillness Friday! 🪵

Breathe in.

Your affirmation for today is:

"I honour the quiet within me and let it guide my next step."

In the slowing rhythm of fall, what can you hear when you truly listen?

Breathe out. 🌌

#AffirmationFriday #SacredStillness #SeasonalSlowing

😍

🌊 Release the weight that’s holding you back and trust the flow of life. 💜

#ReleaseToRise #EnergyBalance

🍂 Reflection Friday! 🪞

Breathe in.

Your affirmation for today is:
"I pause to reflect on where I’ve been and celebrate how far I’ve come."

The changing season invites stillness. What insights arrive when you slow down?

Breathe out. 🌙

#AffirmationFriday #MindfulMoments #SeasonOfReflection

🌸 Direct your energy where you want growth. What are you calling in today? 🌟

#ManifestYourMagic #EnergyReset

🌙 September Intuition Friday!

🔮 Breathe in.

Your affirmation for today is: "I trust my inner wisdom and follow the quiet guidance of my heart."

In this changing season, listen closely—what is your intuition telling you? Breathe out. ✨

#AffirmationFriday #TrustYourJourney #InnerGuidance

✨ Healing is a journey, not a race. Each small step forward is powerful and meaningful. Trust the process—every shift counts. 💛

🍁 Renewal Friday! 🌟

Breathe in.

Your affirmation for today is:

"I release what no longer serves me and invite in the energy of new beginnings."

September whispers transformation—what will you invite in today?

Breathe out. 🍂

#AffirmationFriday #NewSeasonNewEnergy #LetGoAndGrow

✨ Protect your energy and let your presence shine. What vibe are you radiating today? 🌟

#EnergyMatters #AlignYourself

🍂 September Clarity Friday! ✨

Breathe in.

Your affirmation for today is:

"I welcome the crisp clarity of September, letting fresh insights guide my path."

Step into this season with an open heart. What new possibilities are unfolding for you?

Breathe out. 🌿

#AffirmationFriday

“Your energy is your responsibility.” — Anonymous

⚡ Protect it. Clear it. Nourish it.

How you show up starts with how you care for your own energy.

Boundaries are self-care. Alignment is power. You get to choose your frequency.

#EnergyResponsibility #ProtectYourPeace

As you heal yourself, you heal your lineage.” — Unknown

🌀 Healing doesn’t stop with you—it ripples backward and forward.

Every step you take to release, forgive, and grow helps shift generations of energy.

You’re not just healing for yourself—you’re healing through your lineage.

“Trust your intuition. Energy doesn’t lie.” — Unknown

🔮 That gut feeling? It’s not random—it’s your inner wisdom speaking.
Energy never lies. When something feels off, it probably is.

Trust yourself—you already know.

#TrustYourEnergy #IntuitionIsReal #FollowYourGut

“Emotions are energy in motion.” — Dr. Jill Bolte Taylor

💫 Emotions aren’t meant to be stuck—they’re meant to move.

Let them rise, flow, release.

Feel it, honor it, let it go.

Your energy shifts when you do.

#EnergyInMotion #EmotionalHealing #FeelToHeal #AnityeConsulting

🌙 “The quieter you become, the more you can hear.” – Ram Dass

Stillness isn’t empty—it’s full of wisdom.

Take a moment today to slow down, breathe deeply, and listen to what your inner voice is saying.

#StillnessSpeaks #EnergyAwareness #RamDassWisdom

🌸 Self-Compassion Friday! 💖

Breathe in.

Your affirmation for today is:

"I give myself grace as I grow, knowing every step is progress."

Release the need for perfection—what kindness can you offer yourself today?

Breathe out. 🌷

#AffirmationFriday #SelfCompassion

"The wound is the place where the Light enters you.” — Rumi

💡 Healing isn’t about hiding the hurt—it’s about letting the light in.

Your pain has purpose.

There’s wisdom in the cracks, and beauty in the becoming.

#RumiWisdom #HealingJourney #LetTheLightIn #EnergyHealing

☀️ Clarity Friday! 🌈

Breathe in.

Your affirmation for today is:
"With light comes clarity—I see my path with open eyes and an open heart."

Step into the sunshine of understanding. What truth are you ready to acknowledge?

Breathe out. 🌟

#AffirmationFriday #ClarityAndLight

🌿 Breathe in.

“I am grounded. I am centered. I am whole.”

Feel your feet on the earth. Come back to yourself.

You are exactly where you need to be. 🌱

#HealingAffirmation #EnergyWork #GroundedAndCentered #AnityeConsulting #InnerBalance #VibrateHigher

🌊 Flow Friday! 🌬️

Breathe in.

Your affirmation for today is:
"I move with the rhythm of life, allowing ease to guide me."

Let the current support you. Where can you release resistance today?

Breathe out. 🌊

#AffirmationFriday #EaseAndFlow

“You are the sky. Everything else – it’s just the weather.” — Pema Chödrön

Emotions come and go. Storms pass.

But you—your spirit, your essence—remains steady, spacious, and vast.
You are not your overwhelm. You are the sky.

#EmotionalResilience #EnergyAwareness #AnityeConsulting #YouAreTheSky

🌿 Growth Friday! 🌼

Breathe in.

Your affirmation for today is:

"I am growing steadily, even in moments of stillness."

Trust the pace of your journey. What’s quietly blossoming within you?
Breathe out. 🌱

#AffirmationFriday #JuneGrowth