Ahh no, itโs such an injury prone exercise - had shin splints for awhile - they were bastards! Love swimming. Much easier on the hip!!
20.09.2025 10:20 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0@syy87.bsky.social
30 Something Gay, Married, Runner, Cat & Dog Daddy! ๐จ๐ปโ๐คโ๐จ๐ผ๐ณ๏ธโ๐
Ahh no, itโs such an injury prone exercise - had shin splints for awhile - they were bastards! Love swimming. Much easier on the hip!!
20.09.2025 10:20 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0๐ ffs
20.09.2025 09:55 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Aww I keep trying! ๐ช๐ป do you run much?
20.09.2025 09:55 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0๐ช๐ป๐ช๐ป
20.09.2025 09:25 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0To be fair just been for a run and itโs not too cold!
20.09.2025 09:20 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Saturday 5k in the bag! ๐ฅต
20.09.2025 09:17 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0Got my arse out for a run! ๐ฅถ
14.09.2025 08:36 โ ๐ 5 ๐ 0 ๐ฌ 0 ๐ 02 weeks until back in the speedos! Need the sun again! ๐ฅถ
14.09.2025 07:10 โ ๐ 31 ๐ 1 ๐ฌ 0 ๐ 05k in the bagโฆ
31.08.2025 11:41 โ ๐ 7 ๐ 0 ๐ฌ 0 ๐ 0Happy hump day guysโฆ
27.08.2025 06:28 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Iโll get my ass up then! ๐
17.08.2025 07:39 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Morning! I need that run motivation too!!
17.08.2025 07:12 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Really need some Sunday motivation to get this ass out of bed and to the gym!
17.08.2025 06:40 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0My childhood right there ๐
06.07.2025 08:19 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Damn ๐
06.07.2025 08:13 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Perfff tea! ๐
06.07.2025 08:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Morning! How do I get one of those valet things haha
06.07.2025 08:10 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Morning!
06.07.2025 08:08 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Oh god used to love this! ๐ morning btw
06.07.2025 08:07 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Ok now itโs cold today, I want the heat back! ๐ ๐คฃ
02.07.2025 06:54 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Certainly did a good job!
01.07.2025 05:40 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Morning! Was a hot one. Thankfully I had something blowing on me to help
01.07.2025 05:35 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Omg thatโs amazing mate! Well done
30.06.2025 13:42 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Same! I need to use this app more! Meet more running friends ๐๐ป
30.06.2025 13:41 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Wow! I need your skincare routine ๐๐ฅ
29.06.2025 16:07 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0I donโt believe it! ๐ฅฐ
29.06.2025 15:57 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0๐๐
29.06.2025 15:57 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Stay in bed! ๐ ๐
25.05.2025 07:48 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0I wouldnโt rush out of bed, the weather is still pretty poor! ๐
25.05.2025 07:38 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Very handy then ๐
25.05.2025 06:56 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0