My coworker noted my McDonald’s that I was bringing in for lunch, and I replied “breakfast of champions!”
So that’s how my health journey is going.

“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”
‭‭Romans‬ ‭5‬:‭3‬-‭4‬ ‭NIV‬‬

“When anxiety was great within me, your consolation brought me joy.”
‭‭Psalms‬ ‭94‬:‭19‬ ‭NIV‬‬

A collage of various depictions of the Marvel Superhero Monica Rambeau.

Captain Marvel, Photon, Pulsar, Spectrum, Monica Rambeau. One of the most powerful Avengers, she’s lead the team and saved the world many times over. Whether with Nextwave, the Avengers, or the Ultimates, she’s always the hero you count on. She’s portrayed by Teyonah Parris
#CaptainMarvel #BHM

Super Bowl LX Champions Seattle Seahawks!
#Seahawks #GoHawks #SuperBowl   #SuperBowlLX

C’mon, Seahawks! We got this!!!
#Seahawks #GoHawks #SuperBowl   #SuperBowlLX

TOUCHDOWN!!!! Finally! Let’s go, Seahawks!
#Seahawks #GoHawks #SuperBowl   #SuperBowlLX

Let’s go, Seahawks!
#Seahawks #GoHawks #SuperBowl   #SuperBowlLX

SEA!!!
#Seahawks #GoHawks #SuperBowl  #SuperBowlLX

A 12-pack of Dr Pepper Cherry behind a 12-pack of Dr Pepper Zero Sugar on a kitchen counter.

My contribution to the Super Bowl party. A couple great Dr Pepper varieties. How’d I do?
#SuperBowl #DrPepper #SuperBowlLX #ImAPepper #beverages

Super Bowl Sunday!!! I’m rooting for the Seattle Seahawks all the way! Let’s go, Seahawks!
#Seahawks #GoHawks #SuperBowl #SuperBowlXL

Thanks for the update!

Look, I’m not just saying this, but I would’ve totally watched the El Muerto movie that was gonna star Bad Bunny if Sony didn’t cancel the Sony-verse. Just sayin’.
#BadBunny #ElMuerto #Sonyverse

…did you like it?

I didn’t know Taran Killam grew his hair out like that.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”
‭‭James‬ ‭1‬:‭2‬-‭3‬ ‭NIV‬‬

Black Lightning was created in 1977 by Jenny Blake Isabella and Trevor Von Eeden.
He’s been portrayed in live-action by Cress Williams and Sinbad.
#BlackLightning #BHM #BlackHistoryMonth #superheroes #DC

A collage of various depictions of the DC superhero Black Lightning.

Black Lightning. A true powerhouse of a superhero and one of the first comic book characters I ever saw. Jefferson Pierce, with with massive electrical powers, was a founding member of the Outsiders.
#BlackLightning #BHM #BlackHistoryMonth #superheroes #DC

Meteor man was created by Robert Townsend.
The comic book was written by Bert Hubbard and Dwight Coye and illustrated by Robert Walker and Jon Holdredge.
Meteor Man was portrayed in live action by Robert Townsend.
#MeteorMan #Marvel #RobertTownsend #superheroes #BHM

A tortie cat in a living room with her front paws on top of a Picasso magnet tiles box.

Lucy is ready to create art with her Picasso Magnet Tiles for Caturday.
#Caturday #cats #art #tortiecat

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”
‭‭1 Timothy‬ ‭4‬:‭8‬ ‭NIV‬‬

Happy Birthday, Robert Townsend, actor, director, and creator of Meteor Man!
#MeteorMan #RobertTownsend

A collage of various depictions of the superhero Meteor Man.

After an altercation with the gang, the Golden Lords, high school teacher Jefferson Reed is struck by a glowing green meteor, gaining a litany of superpowers. His powers initially faded over time in the film, but he permanently gained them in the comic book.
#MeteorMan #RobertTownsend #BHM

Just thinking about the Seahawks in the Superbowl and I’m getting super-pumped! Go Seahawks!
#Seahawks #SuperBowlLX #GoHawks

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,”
‭‭Hebrews‬ ‭12‬:‭1‬ ‭NIV‬‬

He’s been portrayed by several actors, including the Oscar-nominated Don Cheadle and the late, great James Avery.

A collage of various depictions of the Marvel superhero War Machine.

James “Rhodey” Rhodes, War Machine, Iron Man, Hero. He’s a superhero in his own right, having stepped into the mantle of Iron Man, even joining the Avengers West Coast, before becoming War Machine with armor of his very own.
#WarMachine #WestCoastAvengers #BHM

“Anxiety weighs down the heart, but a kind word cheers it up.”
‭‭Proverbs‬ ‭12‬:‭25‬ ‭NIV‬‬

Blade was created in 1973 by Marv Wolfman and Gene Colan.
Blade has been portrayed in live-action by Wesley Snipes, Sticky Fingaz, and Mahershala Ali (sorta).
#Blade #VampireHunter #MidnightSons #blacksuperheroes #BHM

A collage of various depictions of the Marvel character Blade.

We humans may be afraid of things that go bump in the night...but things that go bump in the night are afraid of Blade! The Daywalker is feared among vampires. He has all their strengths, none of the weaknesses, save the thirst…
#Blade #VampireHunter #MidnightSons #blacksuperheroes #BHM