D

"Before cancer I used to confuse being nice with being kind, and I didn't know the difference. But through this experience, I came to understand true kindness," Kline said." #health #kindness

A cartoon depicting Christmas trees in the styles of various famous artists.

#AlphabetChallenge
#WeekXforXmas

hey, @goodport.bsky.social, my riff on this turned out great! thanks for the recipe!

The sugar-cancer connection: Five things you should know “The phrase ‘Sugar feeds cancer’ is a dangerous statement,” says Stanford Medicine oncology dietitian Erika Connor. “It switches people’s anxiety on and sets them up for misinformation and panic.”

"Her reasoning isn’t that these added sugars are directly fueling the growth of cancer cells. Instead, she said, “A high intake of added sugar adds another stressor to the body.”" #sugar #cancer #health

“Avoided deforestation”: boring, jargon, too technical or abstract for the average reader

“They saved paradise, avoided a parking lot”: lyrical, tells a story, gives reader an earworm

My older daughter learned to ride a bike today. She was so happy. As she was riding, she said, “I feel free.” My heart is full.

YouTube video by Glenn Miller - Topic Chattanooga Choo-Choo

music from my folks' youth #nostalgia #music

Chicken Provençal Enjoying a Simple Life At Home With Goodport This rustic French dish is considered a classic, for good reason. It’s simple to make, yet has an unbelievable depth of flavor. Serve this to anyone, and they’ll swoon! Ingredients: 4-6…

Happy Friday! 🎉❄️
Here’s a classic, French ’comfort food’ dish that comes together quickly.
#ComfortFood #HomeCooking #cooking #food #foodie #foodsky #cooksky #TheOutpost 🍜🍽️
goodport.blog/2025/12/05/c...

thank you for this, GP! well-timed, as I will be riffing on it today using rotisserie chicken 🍴🍗

wowee wow wow (seriously! ha)

how pretty! and lovely music choice. thanks for bringing new recipes and music into my morning, Goodport

The best fiction of 2025 New novels from Ian McEwan and Chimamanda Ngozi Adichie, a high-concept debut and remarkable short stories are just some of the best new titles of the year

Fabulous overview of the best 2025 fiction books.
www.theguardian.com/books/2025/d...

wow

Scientists May Have Found One Food-Related Explanation For The Rise In Colorectal Cancer In Women Plus, experts share strategies for minimizing your intake.

"...diets high in ultra-processed foods are usually lower in more healthy foods, like whole grains, fresh fruits and vegetables, and fiber—and those foods are linked with good gut health..." #gutmicrobiome #UPFs #health #cancer

Nurse shark skin

A shark research workup

You guys, check out this close-up of nurse shark skin! They have a reputation for being kinda dull brown, but it's really a beautiful sandstone mosaic pattern, and they range pretty widely in color! (That's me on the right in a neon shark print bathing suit during a research workup).

For those living with dementia, new study suggests shingles vaccine could slow the disease A new analysis of a vaccination program in Wales found that the shingles vaccine not only appeared to lower new dementia diagnoses by 20%, it also helped those who already have the disease.

#health

Books We Love Here are 380+ great reads from 2025 handpicked just for you by NPR staffers and trusted critics.

It’s the most wonderful time of the year ... 🎵🎵

Mornin', Glories! ❄️

oh, I'm so sorry for your loss 💔

So many stunning images from the 2025 hurricane season, but this pass into Category 5 Melissa's eye by Air Force Hurricane Hunters on October 27th might be the most breathtaking I've ever seen. (video via FlynonymousWX on X)

Been years since I got to visit another country. I meant that even if we just go to another state, if it's a new locale, I try to hit a grocery. my weird idea of fun 😊

love this post! whenever we travel, I make a point of going to a local grocery store in order to come back home with my favorite type of souvenirs--new foods to try! 🍽️😋

The Sunday Post — ‘Provisioning’ Enjoying a Simple Life At Home With Goodport So believe it or not, this post is about grocery shopping. But it’s a different way to look at it — so never fear, it won’t be tedious. I think of grocery shopping as ‘provi…

TheSunday Post — Week 48 ✨
#TheSundayPost #Food #Groceries #Cooking #Immigrants #Cuisine #Spokane #TheOutpost #foodie #groceryshopping
goodport.blog/2025/11/30/t...

Literally buying one copy of a book at your local indie bookstore can mean the difference in whether they buy future books from that author.

I went in for a sand castle contest. I received a ball point pen as a consolation prize.

a man in red swim trunks is standing in the ocean ALT: a man in red swim trunks is standing in the ocean

Nerrrrrrrrrrrds!

To celebrate getting 100,000 followers on Bluesky, I am offering some of you fine folks the chance to join me on a 2026 shark research expedition. Really!

Enter here: forms.gle/iq3YQG31kbAC...

Terms and conditions in thread below:

hmmnn this doesn't bode well... 🧵

It is the worst holiday I have ever had.

#music #nostalgia

Wednesday Baking | Glazed Honey Pan Rolls I found this recipe in a Quick Cooking magazine some years back. It was actually part of a bread machine feature, and I don't own a bread machine (I am the bread machine!). Happily, it's

saving 🍴🍞🍽️