Katie Michael, MS, RD, LD's Avatar

Katie Michael, MS, RD, LD

@katiemichael18.bsky.social

Clinical dietitian in critical care. Mom of two. Lover of musical theatre. Cincinnati sports fan. Believer in science, research, and evidenced based practice. Looking for little ways to help save democracy. Supporter of independent journalism. Ally 🌈.

91 Followers  |  98 Following  |  35 Posts  |  Joined: 08.01.2025  |  1.8766

Latest posts by katiemichael18.bsky.social on Bluesky

Same πŸ˜‚

05.03.2025 01:14 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This American is rooting for Canadians πŸ’―.

05.03.2025 01:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Overheard:

Child 1 to child 2: Your butt is hanging out of your pants.

Child 2: YAAAYYY THE GOODS ARE OUT!!!!

03.03.2025 00:14 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I have nothing but admiration for Zelensky and the Ukrainian people. So many of us here in the US are embarrassed to be represented by the current administration and stand with you in your fight. I’m horrified by what happened today πŸ‡ΊπŸ‡¦πŸ’™πŸ’›

28.02.2025 23:09 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Democracy. Freedom. Truth. We should all admire Ukraine’s heroic fight in the name of the values our country used to stand for. πŸ‡ΊπŸ‡¦πŸ’™πŸ’›

28.02.2025 22:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œThe 1st pig built a house of straw and the wolf blew it down. The 2nd pig built a house of sticks and the wolf blew it down. The 3rd pig built a house of brick and the wolf couldn’t blow it down so he set it on fire.”

- My 4 year old retelling The 3 Little Pigs.

Not quite how I remember it. πŸ”₯

26.02.2025 23:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
2025 Governors Ball - US Army - "Do You Hear the People Sing" Dunning Kruger Self Own by Trump
YouTube video by Anti Trump 2025 Governors Ball - US Army - "Do You Hear the People Sing" Dunning Kruger Self Own by Trump

I have chills. My worlds have collided in the most perfect way. 🀯

24.02.2025 23:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

How is Gemma 12? Goodness time flies. And god speed as you head into the teenage girl years. πŸ˜‚

22.02.2025 01:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Satan Turtle πŸ˜‚πŸ˜‚

22.02.2025 01:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love this! I’ve got Amelia singing Songs for a New World and Secret Garden. She has no idea who Taylor Swift is. I’m cool with that.

22.02.2025 01:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Overly restrictive diets may cause overwhelming thoughts about food that interfere with daily life. Rather than dieting, focus on consuming a balanced diet where all foods are acceptable in moderation.

21.02.2025 11:40 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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I’ve been too depressed to work out for the last month (I love to workout). Tonight I went to a dance fitness class. Endorphins are a great thing, and by the end I felt more like myself. Remember to take care of yourself. Take a break. Feel joy. Someone check to make sure I can still walk tomorrow.

21.02.2025 02:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Oh hey I’m your perfect match! Glad to be new friends.

20.02.2025 04:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Any thoughts or insights on how non-government RD’s might be affected by these geniuses? Will we still be regarded as nutrition experts, or will be ousted in favor of supplements or whatever snake oil they’re profiting from? I just figure there has to be a trickle down effect eventually…

20.02.2025 03:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

Who knew MapQuest would be part of the resistance?

20.02.2025 03:45 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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There is so much confusing information out there about diet and nutrition…ignore the fad diets and don’t over complicate things.

19.02.2025 11:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

bsky.app/profile/5050...

15.02.2025 11:59 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I don’t understand the angry messages you’re getting. I would like to think that as part of the medical field, dietitians would value science and well-conducted research studies over the opinion of a man with no medical degree πŸ€·πŸ»β€β™€οΈ

08.02.2025 22:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

You would think so. My theory on this is that he can’t ditch EM because EM has significant evidence against him in terms of his campaign and election. Otherwise he’d already be gone.

07.02.2025 16:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Same. Sometimes there isn’t a better option. Costco has pushed back on DEI. I don’t think Kroger has rolled theirs back. I order directly from the manufacturer when possible and support local businesses when possible. I got Amelia’s valentines dress from an independent boutique instead of Target.

03.02.2025 14:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I’ve been making a real effort to avoid companies like this as well as Amazon. I’ve been shopping at a lot of independent clothing boutiques for the kids, or independent artists on Etsy. Makes me feel good giving my money to small businesses rather than corporations.

03.02.2025 02:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I have had the same thought. I’m also starting a collection of banned books for them.

30.01.2025 20:28 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Is there a plan to fight the power grab? Project 2025 is rolling in like a freight train…

28.01.2025 16:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Any interest in joining a virtual banned book club? If so I can forward you the details.

26.01.2025 18:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Same friend. Same.

26.01.2025 15:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oh good maybe they’ll suggest implanting ectopic pregnancies into the uterus againπŸ™„

26.01.2025 03:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Pathetic in so many ways. How does going after this Bishop make the lives of Americans better? How about spending some time figuring out how to make housing, food, and healthcare more affordable…since that’s what you ran on and all.

25.01.2025 01:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Showing mercy is not political. Period.

β€œBe merciful, just as your Father is merciful." Luke 6:36.

25.01.2025 01:14 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Join Us in Thanking Bishop Budde! Add your name to our Thank You card.

Donald Trump is lashing out at Bishop Mariann Edgar Budde, simply because she asked him to show mercy for immigrants and LGBTQ+ children. We want to make sure she knows we support her. Join us! Add your name to our Thank You card today: go.redwine.blue/TYB-BS

25.01.2025 00:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Join Us in Thanking Bishop Budde! Add your name to our Thank You card.

Donald Trump is lashing out at Bishop Mariann Edgar Budde, simply because she asked him to show mercy for immigrants and LGBTQ+ children. We want to make sure she knows we support her. Add your name to our Thank You card: go.redwine.blue/TYB-BS

25.01.2025 00:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@katiemichael18 is following 20 prominent accounts