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Cos Michael

@cosmichael.bsky.social

Autistic autism & ageing consultant. Contact me for training & conference speaking. Poet #AutisticElders #ActuallyAutistic #Poetry

1,655 Followers  |  233 Following  |  188 Posts  |  Joined: 29.09.2023  |  1.7217

Latest posts by cosmichael.bsky.social on Bluesky

Poster for Autistic adults (aged 50+) online meet up group on Thursday Feb 19th, from 11am - noon.
Theme: Creating a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group on Thursday Feb 19th, from 11am - noon. Theme: Creating a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

#A2ndVoice hosts an Over 50's #Autistic adults online meet up every month. Our next one is Thursday's 19th Feb, at 11am- 12. All autistic pple aged 50 yrs or over are welcome. It's an informal peer group chat. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

04.02.2026 17:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The #RoyalMail #ParcelForce website has recently made accessing it's πŸ“¦collection service preferences impossible for those of us who can't use Apps. It says it does, but the links lead back to 'Use the App'. Microsoft does not support Google Play, so Royal Mail has updated to inaccessibility for me.

19.01.2026 18:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The first #AutisticElders online meetup is this morning. I'm looking forwards to a chat with my peers. If you're #autistic (incl self-diagnosed) over 50 yrs old & want to try something new this year, it isn't too late to register and join us.

08.01.2026 08:29 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Poster for Autistic adults (aged 50+) online meet up group on Thursday Jan 8th, from 11am - noon.
Theme: Transitioning into retirement
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group on Thursday Jan 8th, from 11am - noon. Theme: Transitioning into retirement Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

β€ͺ2026 Over 50's #Autistic adults meet ups begin on Thursday's 8th Jan, 11am- 12. All autistic people aged 50 or over are welcome. It's an informal peer group chat. The theme will be Transitioning into retirement. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

05.01.2026 22:45 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
Poster for Autistic adults (aged 50+) online meet up group on Thursday Jan 8th, from 11am - noon.
Theme: Transitioning into retirement
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group on Thursday Jan 8th, from 11am - noon. Theme: Transitioning into retirement Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

β€ͺ2026 Over 50's #Autistic adults meet ups begin on Thursday's 8th Jan, 11am- 12. All autistic people aged 50 or over are welcome. It's an informal peer group chat. The theme will be Transitioning into retirement. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

05.01.2026 22:45 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1

A while ago I decided it's time to move on, so I'll be upping sticks & heading north. The For Sale sign is up & I'm house hunting 250 miles away. I'm ignoring research about #autism & change. Yes, change is scary, but ossifying is scarier.
Happy New Year everyone. 🎈
#AutisticElders #ADHD

01.01.2026 12:35 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Graphic with a blue background and large white text reading β€œDEAR AMERICAN FRIENDS.” Below is a screenshot of a post explaining that Canada does not have CBS, that a β€œ60 Minutes” episode aired normally in Canada, and stating that Canadian networks are not subject to U.S. government interference. The post ends with β€œWe’re not under a dictatorship. You are.”

Graphic with a blue background and large white text reading β€œDEAR AMERICAN FRIENDS.” Below is a screenshot of a post explaining that Canada does not have CBS, that a β€œ60 Minutes” episode aired normally in Canada, and stating that Canadian networks are not subject to U.S. government interference. The post ends with β€œWe’re not under a dictatorship. You are.”

This message hits hard.

27.12.2025 20:38 β€” πŸ‘ 45519    πŸ” 14342    πŸ’¬ 823    πŸ“Œ 495

This is my week of quiet, Boxing Day - 2nd January, when offices & expectations pause. It's my favourite week of the year; some days to reflect, to look inward and imagine forward.

To my online friends, I wish you Seasons Greeting, and a gentle beginning to 2026. ❀️
#AutisticElders #ADHD #Autism

26.12.2025 10:13 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Delivery pple are usually v good here. I know they're under pressure at Xmas & may be temp hires, but they should deliver to the door, not the garden. As no delivery note was posted, I don't know if anything's been stolen. One parcel was wet & crushed as if it'd been thrown. #Amazon #RoyalMail

20.12.2025 15:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Despite all the publicity about parcel deliveries, yesterday am, #RoyalMail dumped a 'tracked' parcel behind my bins in the front garden - I was home - no knock & no note through door. Same again pm. #Amazon dumped a present there too. I saw the parcels from the street, as could anyone.

20.12.2025 09:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

Robin Ince reveals to last night’s audience at a recording of Infinite Monkey Cage that the BBC has forced him to resign over his support of trans people

13.12.2025 11:02 β€” πŸ‘ 5928    πŸ” 2289    πŸ’¬ 131    πŸ“Œ 326
Poster for Autistic adults (aged 50+) online meet up group on Thursday Dec 11th, from 11am - noon.
Theme: Home as a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group on Thursday Dec 11th, from 11am - noon. Theme: Home as a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

#Autistic adults meet up. Thursday's Coffee morning is 11th Dec, 11am- 12. All autistic (incl self diagnosed) people aged 50 or over are welcome. It's an informal peer group chat. The theme will be Home as a haven. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

10.12.2025 16:05 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Just wow, Edwin. You made it. πŸ‘https://www.instagram.com/p/DRAlwPaDaS9/?utm_source=ig_web_button_share_sheet#

20.11.2025 18:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

When ever I go to the dentist, I come out with an urgent craving for chocolate. I'm not normally a chocoholic, but I'm dental phobic. Is it for sensory comfort, or my body needing sugar for shock? Is this an #autistic response, or is this response usual in everyone?
#AutisticElders #Autism

14.11.2025 08:57 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon.
Oct 16th Shame, not guilt
Nov 13th Allism: what is it?
Dec 11th Home as a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael
Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon.
Nov 13th Allism: what is it?
Dec 11th Home as a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon. Oct 16th Shame, not guilt Nov 13th Allism: what is it? Dec 11th Home as a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon. Nov 13th Allism: what is it? Dec 11th Home as a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

#Autistic adults (aged 50+) meet up group. Our next online session is 11am-noon on Thursday 13th November. It's an informal peer group chat. All autistic (incl self diagnosed) people aged 50 or over are welcome. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

11.11.2025 17:46 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Poster for Brighter Living Fair, for autistic people aged 50+, without learning disabilities. 
Fri 31st Oct. At Devas Club, 2a, Stormont Rd, Battersea SW11 5EN
Includes presentation by Cos Michael, 'Getting Physical: The benefits of moving more. At 12-12.45pm.

Poster for Brighter Living Fair, for autistic people aged 50+, without learning disabilities. Fri 31st Oct. At Devas Club, 2a, Stormont Rd, Battersea SW11 5EN Includes presentation by Cos Michael, 'Getting Physical: The benefits of moving more. At 12-12.45pm.

I'm doing this talk on Friday 31st Oct. Preparing for it reminded me how much a period of burnout has set me back. That can happen to any of us. But now I should re-start taking my own advice.
#AutisticElders #Autism #AutismAgeing #Autistic

27.10.2025 09:45 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon.
Oct 16th Shame, not guilt
Nov 13th Allism: what is it?
Dec 11th Home as a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group dates & topics. All on Thursdays, from 11am - noon. Oct 16th Shame, not guilt Nov 13th Allism: what is it? Dec 11th Home as a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

#Autistic adults (aged 50+) meet up group. Our next online session is 11am-noon on Thursday 16th October. It's an informal peer group chat. All autistic (incl self diagnosed) people aged 50 or over are welcome. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

14.10.2025 07:24 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
a panda bear is laying on its back on a tree stump with its paws up . Alt: a panda bear is scratching its back on a tree stump with its paws up . Text below says "Yesss"

I had an operation last week & just had the stitches out today. I asked the surgeon when will it be OK to go back to the gym? and he said 'Give it at least a couple of weeks.'
Me out loud: Oh dear, that long? My inner face: 😁
#Autistic #AutisticElders #Lazy

08.10.2025 14:30 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
Poster for Autistic adults (aged 50+) online meet up group dates & topics.
Oct 16th Shame, not guilt
Nov 13th Allism: what is it?
Dec 11th Home as a haven
Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

Poster for Autistic adults (aged 50+) online meet up group dates & topics. Oct 16th Shame, not guilt Nov 13th Allism: what is it? Dec 11th Home as a haven Informal chats, hosted by A2ndVoice & facilitated by Cos Michael

#Autistic adults (aged 50+) meet up group. Here's the poster for our next 3 online sessions. Not a lecture, but an informal peer group chat. All autistic (incl self diagnosed) people aged 50 or over are welcome. It's free, but register at us06web.zoom.us/meeting/regi...
#AutisticElders #Autism

03.10.2025 08:08 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Image of a NOKIA TA 1551. Not a smartphone.

Image of a NOKIA TA 1551. Not a smartphone.

What instructions will the Gov issue, to upload the digital ID card onto my phone? Until they supply me with a smartphone & pay for it's upkeep, they can forget it. Even if they did, I'd still choose not to carry a smartphone.

29.09.2025 21:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Google for Images for Promachoteuthis sulcus. Does it remind you of anyone?
#Autistic

22.09.2025 15:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

They've created a private Disneyland at Windsor, with carriages & marching bands, so #Trump can play act being Lord Toff.
It's risible. 🍊πŸŽͺ
Our Govt's demeaning toadying lasts for 2 days, then we can get back to discussing Trump's craven responses to #genocide, Putin's invasion & his mate #Epstein

17.09.2025 17:41 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Poster for Autistic adults meet up- 50+ yrs group. 
Dates & discussion theme: Autistic elders in non-autistic groups. Free, but register first
Thursday 4th Sept. 11am - noon. Facilitated by Cos Michael

Poster for Autistic adults meet up- 50+ yrs group. Dates & discussion theme: Autistic elders in non-autistic groups. Free, but register first Thursday 4th Sept. 11am - noon. Facilitated by Cos Michael

The monthly peer chat group, exclusively for older #autistic people, is on this Thur Sept 4th, 11am-noon. It's an #AutisticElders peer group chat, not a lecture. This month's theme is Autistic elders in non-autistic groups. It's free, but register at
us06web.zoom.us/meeting/regi...

02.09.2025 08:49 β€” πŸ‘ 4    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
Poster for Autistic adults meet up- 50+ yrs group. 
Dates & discussion theme: Autistic elders in non-autistic groups. Free, but register first
Thursday 4th Sept. 11am - noon. Facilitated by Cos Michael

Poster for Autistic adults meet up- 50+ yrs group. Dates & discussion theme: Autistic elders in non-autistic groups. Free, but register first Thursday 4th Sept. 11am - noon. Facilitated by Cos Michael

The monthly peer chat group, exclusively for older #autistic people, is on this Thur Sept 4th, 11am-noon. It's an #AutisticElders peer group chat, not a lecture. This month's theme is Autistic elders in non-autistic groups. It's free, but register at
us06web.zoom.us/meeting/regi...

02.09.2025 08:49 β€” πŸ‘ 4    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

Why is it impossible to contact a person at #TomTom UK? Their AI ChatBox is useless. My question doesn't fit their scripted responses. I'm not surprised, as it's about being overcharged.

24.08.2025 16:41 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I emptied my study room, to redecorate. All my books & a chaos of 'stuff'. I'm going through every box, before re-shelving, getting rid of what I won't use again. I'm being ruthless. The process is cathartic. The room is peaceful now, & I can breathe better in there.
#ADHD #AutisticElders #Autism

17.08.2025 05:53 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Learningdisabilityandautism is used as a portmanteau word as it's a convenient way to hide #autism within the budget of learning disability services. It excludes the 70% of #autistic pple with no lds.
To separate the words would mean admitting we exist & have rights to #inclusion.
#AutisticElders

13.08.2025 07:13 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

The reality is that this is deliberate, from Govts through LAs to service providers.
Lack of appropriate care is against the law, but condoned as ignoring us is cheap & #AutisticElders have little voice.
I've been advocating for provision for older #autistic people in policy & services for years.

13.08.2025 06:44 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Poster for Autistic Adults meet up group. August 14th date is cancelled. New date is Thursday September 4th at 11am on Zoom. Theme: Autistic elders in non-autistic groups.

Poster for Autistic Adults meet up group. August 14th date is cancelled. New date is Thursday September 4th at 11am on Zoom. Theme: Autistic elders in non-autistic groups.

There's a change of date for the monthly peer chat group, exclusively for older #autistic people. Instead of Thursday 14th Aug, it'll be on Thur Sept 4th. We'll chat about being autistic elders, in non-autistic groups. It's free, but register at
us06web.zoom.us/meeting/regi...
#AutisticElders

09.08.2025 07:45 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

I'm a Londoner & while visiting London yesterday, I had time to sit outside a cafe & watch the world go by. Norwich is a nice place to live, but I miss the vibrancy of London.

08.08.2025 11:32 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@cosmichael is following 19 prominent accounts