If youβd like a full copy of the paper, please feel free to message meβIβd be happy to share. I am also always open to future collaborations and discussions on this topic! 
#CBT #ACT #DBT #Anxiety #EvidenceBasedTherapy
               
            
            
                28.08.2025 14:59 β π 1    π 0    π¬ 0    π 0                      
            
         
            
        
            
            
            
            
            
    
    
    
    
            In this review, I explore the history and evolution of CBT for anxiety and also highlight newer evidence-based therapies, such as dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT) and mindfulness-based cognitive-behavioral therapy (MBCT).
               
            
            
                28.08.2025 14:58 β π 0    π 0    π¬ 0    π 0                      
            
         
            
        
            
        
            
            
            
            
            
    
    
    
    
            Thank you for having me on the Mindfulness Voyage podcast!
               
            
            
                18.04.2025 13:38 β π 1    π 0    π¬ 0    π 0                      
            
         
            
        
            
            
            
            
            
    
    
    
    
            π π― This research laid the foundation for my dissertation, in which I developed a new scale to better assess observation styles. My ultimate goal with this work is to help enhance how we personalize mindfulness-based treatments.
               
            
            
                02.04.2025 18:55 β π 0    π 0    π¬ 0    π 0                      
            
         
            
        
            
            
            
            
            
    
    
    
    
            π§ββοΈ π This study explores a key aspect of mindfulnessβhow individuals observe their internal and external worldβand its potential link to anxiety sensitivity. The study also discusses cross-cultural implications related to mindfulness, recruiting from a Japanese sample.
               
            
            
                02.04.2025 18:55 β π 0    π 0    π¬ 1    π 0                      
            
         
            
        
            
        
            
            
            
            
            
    
    
    
    
            #ABCT attendees- would anyone be interested in putting together a panel discussion or clinical grand rounds related to treatment for anxiety/OCD/trauma? DM me if so!
               
            
            
                27.02.2025 00:01 β π 3    π 1    π¬ 0    π 0                      
            
         
    
         
        
            
        
                            
                    
                    
                                            Web development, data management and visualizations. Consulting services for scientific and r&d communities. https://www.researchelements.org/
                                     
                            
                    
                    
                                            Clinical Psychologist and Postdoctoral Fellow at VA San Diego | Addiction researcher and clinician | BostonU and Georgia Tech Alum | she/her | Views are my own
                                     
                            
                    
                    
                                            Licensed Clinical Psychologist & Postdoctoral Fellow @ University of Washington | PTSD & SUD | Alumni - University of Houston + Franklin & Marshall College | Opinions are my own | https://linktr.ee/alebeaut
                                     
                            
                    
                    
                                            Associate Professor in Health Science at California State University Channel Islands. Trained in medical sociology and gerontology. Focused on community-engaged work addressing health, well-being, and equity among older adults and LGBTQIA+. (he/him)
                                     
                            
                    
                    
                                            Yale Psychiatry | MGH Precision Psychiatry | studying SI, NSSI, and STBs | (she/her)
                                     
                            
                    
                    
                                            Mindfulness and Burnout Prevention Teacher.  Dog dad, husband, hiker, reader, with questionable taste in clothing.
                                     
                            
                    
                    
                                            Clinical Psychology PhD student, Harvard University | Studying perinatal anxiety & trauma 
π¦π· she/her
                                     
                            
                    
                    
                                            The OCD Program at @bcmhouston.bsky.social consists of physicians and psychologists who conduct innovative research and deliver state of the art, evidence-based care.
                                     
                            
                    
                    
                                            She/her β’ lab coordinator β’ ASU psych alum β’ Columbia GMHP intern alum β’ interested in developmental psychology, trauma, violence prevention & intervention, and grief
www.linkedin.com/in/jaclynfishbach
                                     
                            
                    
                    
                                            Juan C. Castro-Alonso. Rewarded hubby & daddy. Educational psychology, multimedia, STEM, biochemistry, spatial working memory. Asst. Professor at University of Birmingham (UK), Author, Speaker, Editor, Consultant
                                     
                            
                    
                    
                                            Professor/Director @uofleatlab; #EatingDisorder Researcher & Therapist, creating new treatments for eating disorders, mom of 3 girls, fighting back against #weightstigma to save lives
                                     
                            
                    
                    
                                            Military Mental Health Researcher |  Suicide + PTSD + Social Risks | Veteran
                                     
                            
                    
                    
                                            Visiting Assistant Professor at Pomona College studying anxiety, depression, and brains
https://rosenberg.sites.pomona.edu
                                     
                            
                    
                    
                                            βοΈMental health service design and systems enhancement through #impsci 
 βοΈDemocratize knowledge to build therapeutic intelligence of communities 
π€ Forever a social worker, husband, dad, and Phillies fan
                                     
                            
                    
                    
                                            Clinical psychologist, cat person, Unitarian Universalist. Southeastern USA. Pronouns: she/her.
                                     
                            
                    
                    
                                            incoming clinical psych PhD | formerly @bakercentr @psyberguide | increasing MH access through #dmhi #impsci #HCD | π³οΈβππ¨π³ | tell your πΆ that my πΆ πΆ πΆ said hi
                                     
                            
                    
                    
                                            The Applied Research Collaboration (ARC) South London is one of 15 
@nihrarcs.bsky.social
We work with our partners on applied health and care research.
                                     
                            
                    
                    
                                            Clinical *psychologist researching assessment and quant dimensional models of psychopathology. Ass't prof at UNT
https://hollylevinaspenson.com/
                                     
                            
                    
                    
                                            Clinical psychologist in an acute hospital.
NHS. Person-centred care.
Relationships & dialogue in healthcare.
Health creation.
Appreciation of simple things.
I'm a dad. Identical twinsπ€π€
Living in Bristol
#SpacesForListening
                                     
                            
                    
                    
                                            Clinical psychologist and Clinical Quality Supervisor at Lyra Health. Studies emotion regulation, PTSD, substance use disorders, and suicidal and non-suicidal behaviors. Made the transition from academia to industry.