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Charlie Jones

@charliepsych.bsky.social

Clinical psychologist in an acute hospital. NHS. Person-centred care. Relationships & dialogue in healthcare. Health creation. Appreciation of simple things. I'm a dad. Identical twins🀍🀍 Living in Bristol #SpacesForListening

2,081 Followers  |  1,411 Following  |  1,603 Posts  |  Joined: 14.09.2024  |  1.8944

Latest posts by charliepsych.bsky.social on Bluesky

It can take months, sometimes years, to truly see and understand a person, a place or a culture at depth. There are no shortcuts without immersion β€” the more intimate and consistent your entanglement, the sooner patterns appear.

03.11.2025 20:44 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

A question I ask in the context of chronic health conditions is:

What do you need to be more at peace?

Most responses fall into two themes: (1) is about access to medical care when needed; & (2) is about being heard & understood.

Both of these seem do-able, but sadly in reality are often missing.

03.11.2025 20:43 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

Part of ending Psychology work can be to explore & work through disappointment. Maybe there was hope that the sessions would lead to a much improved life, or some amazing eureka moment. IME it's more realistic to find a quieter & bumpier process of acceptance, which includes a lot of grieving.

02.11.2025 20:41 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Aw I'm sorry. Yeah the geography of where everyone is is such a thing isnt it. Growing up I was very close to one set of grandparents- scrabble & music & ginger cake. For my kids, seeing their grandparents is an 'occasion', both about 2hrs away. My mum always says she wishes we could 'just pop in'πŸ˜ƒπŸ˜”

01.11.2025 21:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

YES.
I have the same thing every day & i love it.

01.11.2025 21:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Called in to see Nana & Grandad. Aww. Isn't it brilliant that kids can make people's day by just turning up & being themselves. It's special that.

01.11.2025 21:05 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

It's good for the soul Sarah.
Been a good day.
Hope you're ok, sad times I know. Sending best wishesπŸ‘‹

01.11.2025 16:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

MmπŸ˜‹ it was a bit brisk to hang around. Kinda walking at an angle. Fresh!

01.11.2025 16:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hey Michael πŸ‘‹
Moody. Wild. Churning...
And excellent hot choc x

01.11.2025 16:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

🀍thank you

01.11.2025 10:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Getting out of Bristol today & heading down to East Devon. The plan is just to see the sea & feel the breeze. And take it from there. It's a "wrap up warm" day. The boys will be climbing on the rocks, we'll be chucking pebbles into the sea. Have a lovely day folksπŸ‘‹

01.11.2025 09:35 β€” πŸ‘ 21    πŸ” 0    πŸ’¬ 4    πŸ“Œ 0

It's very easy to talk a good game about valuing kindness, listening, empathy, relationships etc. And i mean, who would disagree?

But what about actually walking the walk?

Too many times, i've experienced people promoting these important ways of being, but not actually enacting them.

31.10.2025 22:14 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We're a tiny psychology team in the NHS. Our ability to function & offer a decent service has been really impacted by a loss of admin & management support. Our clinical resource hasnt reduced but our ability to be organised & effective has. And stress levels have gone up. This is happening all over.

30.10.2025 08:08 β€” πŸ‘ 14    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

Hi Tom yeah i'm with you thanks. I had a note from a friend today saying she'd had a meeting cancelled last minute, & while she was glad of the extra time created, she noticed how she'd been really looking fwd to seeing some colleagues. Important we notice & appreciate these little interactions. bw

29.10.2025 21:02 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Heading into winter, I'm reminded today how sustaining good work relationships are. Might just be the few minutes of chat before or after a meeting. Someone asking you about family, or remembering what's been going on for you. Making the time for a cuppa. Little moments of care that matter so much.

29.10.2025 20:38 β€” πŸ‘ 21    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

This is great. Love the point Benna makes about the skills deficit in having tricky conversations. People avoid these, instead seeking the 'safety' of sticking to formal processes, but actually a rigidity with formal processes can contribute to unsafety.

This work could be so transformative in nhsπŸ‘

29.10.2025 20:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hi Steve yeah I remember this one, it's excellent. Gives me hope tbh reading something that 'gets it'. It feels validating thank you.

29.10.2025 16:10 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Yes i agree with you mike. I wonder if creating & holding space, with the intention you describe, is an important step.
Have a lovely dayπŸ–οΈ

29.10.2025 09:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I've been aware of it for yrs, but identifying a next step (out of it) I've found virtually impossible. The status quo is powerful, & I also need to recognise my privilege (maybe privilege reduces my urgency?). I'm in the process of trying to reduce my work to have more time/space (again, privilege)

29.10.2025 08:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hi Mike, isnt this the frame that's fed to us all the time "things cost money, so more money = more things." It’s understandable to all of us (& most pressing to people in poverty). More hidden are power structures, vested interests, short-termism.
How do we meaningfully step outside of this frame?

29.10.2025 08:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

πŸ‘‹Steve thanks for great piece.
There's so much simplistic, clickbait about NHS. I appreciate your critical thinking.

I've often heard the phrase "we wouldnt design it this way, it's just how things have evolved". There's surely room for more intentional design, & then backing that up with resource.

29.10.2025 07:56 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
Preview
The mythbuster: A classic tale of NHS process failure Taking the time to find out how the NHS really works reveals huge opportunities for improvement, but too few leaders and policymakers bother to do so.

Grand strategy and top down visions won't fix the NHS. Paying attention to how typical clinical processes are designed and managed might:
www.hsj.co.uk/daily-insigh...

28.10.2025 14:30 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Thinking with a person "how can you get your needs met?" opens up questions like

Do my needs even matter?
How do my needs show up in relationships?
Do I tend to put others' needs before my own?
How can I communicate my needs?

It's often more complicated & emotional than it seems, & it's important.

28.10.2025 18:42 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hey Lesley oh that's great re Level 2 training standards. I always cite the Level 2 training as 'what's possible' when i'm talking to colleagues in diabetes, gastro, etc. Cancer is miles ahead in terms of embedding psychological thinking throughout. Sets a brilliant example. Good on you guysπŸ™

27.10.2025 22:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The *experience* of healthcare is psychological- what someone feels & understands, what someone believes, how someone engages & relates. It's core to everything.

The proposed 'neighbourhood' health service model presents an opportunity to really front load psychology & psychological thinking.

27.10.2025 21:32 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

Ah Jen, sending peaceful wishes to you. Night night.

26.10.2025 22:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

There are patients i see where there's just stuckness, or limbo. Situations where there's no solution or different way of thinking about it, there's no clever question that's gonna unlock some new insight. It's a case of hanging in there- being alongside. It's hard for everyone. And it's possible.

26.10.2025 20:28 β€” πŸ‘ 15    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

🀣🀣LMAO

26.10.2025 18:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Classic honesty from the 10yo-

Me: "you call that 'shabby chic'"

Him: "you should call it 'old & knackered & needs repainting'"πŸ˜†

26.10.2025 16:27 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

YES, totally thatπŸ‘

26.10.2025 10:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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