@theefitfaguette.bsky.social
I lift things up and unpack them. Train your mind body and spirit with me
Who says you canβt mask and have fun? Get with it.
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#halloween #maskup #vintagefashion #thrifting
Iβve never been ashamed. I just never want to be in skin to skin contact with public transportation. That last pic is giving dough boy marshmallow man wearing a chef hat and neck bandana tbh.
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#mondaymotivaton #weightloss #nfguπΊ #bodybuilding
It ainβt much but itβs honest work.
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#darcsport #bodybuilding #weightloss #publichealth #nfguπΊ #buildbackbetter
Exercising masked is impossible? I read a book and called my mom. Skill issue. You canβt call masking weak while claiming you canβt breathe with a mask on. Grow up and think for yourself.
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#cardio #darcsport #bodybuilding #publichealth #weightloss #nfguπΊ
More research shows how pregnancy symptoms, placenta health, etc. are determined by the health/age of the sperm, not the age of the egg bearer. You donβt need a baby during a recession. It is not a death sentence to have kids after 36 years old. Build stability first and avoid getting covid so much.
15.08.2025 14:16 β π 0 π 0 π¬ 0 π 0Imagine claiming to uplift the community but refusing to lift a mask to your face. Bizarrro.
Systems have failed us. That doesnβt mean we fail each other as well. Do better, be better. Mask up
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#humpdaywednesday #bodybuilding #weightlossmotivation #healthyliving #covid19 #fitspo #n
Black person taking mirror selfie. Masked. Red blazer
Black person taking selfie masked. Black blazer with bows on it
Masked black person taking selfie with lychee berry pink labubu
Itβs not too late to start masking. Hereβs why more:
Because the autonomy of Black people has been under attack for centuries. Because marginalized communities are at higher risk of acquiring Long Covid. Because none of us are free until we are all free. 2/2
Masked black person taking selfie with the previous progressive popes
Black people posing with exciting macaron soy milk labubu
Black person posing in wild fang blazer and pants with bows on the jacket and bottoms
Itβs not too late to start masking. Hereβs why:
Because medical racism exists. Because Black birthing people have high morality rates. Because environmental racism exists. 1/2
#juneteenth #publichsalth #blacklivesmatter
Because the autonomy of Black people has been under attack for centuries
Because arginaised communities are at higher risk of acquiring long covid
Because none of us are free until we are all free
Itβs not too late to start masking. Hereβs why more:
Because the autonomy of Black peoe has been under attack for centuries. Because marginalized communities have a higher risk of acquiring long covid. Because none of us are free until we are all free
#juneteenth #publichealfh #blm
Leg Day Memorial Day. Same Difference. We should be memorializing and fighting for another day until we die, not just one day.
#mondaymotivation #bodybuilding
In honor of Eastertide Rise and Grind to create a better world.
Do it again and again and again and again and again and again and again until your physical form can no longer. Itβs our duty.
#fitness #riseandgrind
Whether itβs the mind, body, critical thinkingβ¦.you gotta use it or you lose it.
15.04.2025 10:39 β π 0 π 0 π¬ 0 π 0Stop scrolling!
Are you up for the challenge of being present for less than a minute?
#mindfulness #mondaymotivation
The Covid pandemic accelerated this. It supercharged the idea that there are entire groups of people who are not worthy of protection. Not worthy of life. Acceptable losses.
If we donβt start acknowledging that and changing the narrative, the hate and division will only continue to grow.
You donβt need muscle confusion.
You need progressive overload.
Itβs March 1st. Another month, another opportunity to improve your health and fitness πͺπ½
01.03.2025 12:05 β π 1 π 0 π¬ 0 π 0
