Julia Sheldon

I Wish I Had Known: I MUST take care of my mind, body, and soul in order to show up for others well

How do you like to show up for yourself? I need to work on listening to my body.

#SelfCare #WishIHadKnown #WishIHadKnownWednesdays #AskAuntieJulia #WorkingWithTeens #RelationshipEducator

The onesie crew danced in the public square! When hate is loud, we gather and find joy

#NoSpaceForHate #SupportLocal #AskAuntieJulia #PrideDanceParty #BigGayDisco #RelationshipEducator #WorkingWithTeens #KWAwesome

How do we build self-confidence?
We ask for help, we practice, and we gain experience.

I have a 6-week program focused on developing self-confidence. Reach out to learn more! This bow is by #pinupsbygracie @gracieklutz

#AskAuntieJulia #AlwaysLearning #HealthyRelationships #Skills #Confidence

Friendly reminder to give yourself a couple of minutes to breathe and connect to self. Maybe that's tea, or soaking up the sun, or breathing. Happy autumn, all!
#AskAuntieJulia #SelfCare #Tea #Autumn #WorkingWithTeens #RelationshipEducator #AlwaysLearning

My talk is tomorrow!
Join us for the FREE summit - 3 talks per day. ReclaimingYou.net

The whole summit is about helping you:
💖 Feel at home in your own skin
💖 Own your desires
💖 Reclaim confidence, intimacy, and pleasure

Use JULIA25 to get 20% off!
#ReclaimingYou #FreeSummit #Boundaries

We can find the good, we can make the good.
Keep searching and creating. Lean on others for support.

#WeveGotThis #FeelTheFeels #AskAuntieJulia #WorkingWithTeens #RelationshipEducator #AlwaysLearning #fyp #foryou

Come sunflower with me.

#AskAuntieJulia #FeelTheFeels #Overwhelm #Grief #Sunflower #Sunshine #GetOutside #RelationshipEducator #WorkingWithTeens

I Wish I Had Known: Attraction is information, not a road map
Attraction tells you something—maybe you’re drawn to someone’s energy, or you like how they look, or they feel mysterious. It doesn't always mean you're compatible, safe, or even truly connected. #WishIHadKnownWednesdays #AskAuntieJulia

We have 8 spots open for campers! JOIN US!! www.connectioncamp.org
Apply or set up a video chat with our Director, Julia, by April 15th.

#Connection #Camp #ConnectionCamp #LeadershipCamp #OvernightCamp #SummerCamp #Leadership #TeenCamp #SouthernOntario #AskAuntieJulia

Why do teens want to talk when you're busy, or getting ready for bed?

#AskAuntieJulia #TeachingThursdays #Parenting #ParentingTeens
#WorkingWithTeens #RelationshipEducator #AlwaysLearning

I love hanging out with teens!
So many ways for us to hang out: I speak to schools and organizations, come to @ConnectionCamp , meet me online or invite me to an event!

#AskAuntieJulia #AuntieJuliaMagic #GuestSpeaker #CampDirector #WorkingWithTeens #RelationshipEducator #

I Wish I Had Known: 20 minutes moving my body outside shifts my brain AND body

It's honestly annoying how helpful it can be. And sometimes it requires SO much effort.

#WishIHadKnown #WishIHadKnownWednesdays #GetOutside #Anxiety #AskAuntieJulia #Selfie #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: laughter, joy, and fun are what make the hard stuff feel manageable

There are a lot of things that are big Yikes at the moment. Find your people, hold them close, and keep looking for the folks who help you remember to laugh, see the silver linings, and do good.

Registration is open! Send your teen to a tech-free week at Connection Camp - leadership through healthy relating. August 17-23, 2025 at Five Oaks! www.connectioncamp.org #ConnectionCamp #Leadership #SummerCamp #TeenCamp #WorkingWithTeens

Yes, this administration is dangerous and cruel, but they are also shockingly dim and incompetent.

Opportunities are everywhere.

Make everything as hard as possible. Resist every demand. Refuse entry without a warrant. Don’t take the buyout. Their problem solving skills are 📉

Daily Dose of #Whimsy

I Wish I Had Known: there is SO much wonderful life after 30

Life is wonderful and amazing, and having community makes the scary things WAY less scary.

#WishIHadKnownWednesdays #WishIHadKnown #Community #CommunityMatters #LeanOnMe #FriendshipIsTheBestShip #WorkingWithTeens #RelationshipEducator

Daily dose of whimsy

Morning, dear one!!

Fave leadership podcasts? Where should I be spending time? #Leadership

Supernacular is an incredible goalsetting retreat. Thanks for the reunion!

@drshannak.bsky.social Just joined from SEU69!! Thanks for creating the list!