Jussi Heinonen

"The power of lingonberry is known and trusted by millions of Finns"

Evidence-based is the key, indeed.

Meet the star of the show, Finnish dentist, Dr Pirjo Pärnänen (Associate Professor in Oral Microbiology, DMD, PhD), the brilliant mind behind Lingora® Natural Oral Health!

She shares insights into Lingora, highlighting its natural health properties and how it enhances your oral home care routine.

A bottle containing home made Carolina reaper hot sauce. It has a label picturing some chillies and the following words: Carolina reaper sauce September 2025 Orange peppers White wine vinegar Cumin powder Tangerine juice Carolina reaper chillies Tomatoes Ingredients: 2 bags (3kilos) ASDA Crunchy & Flavoursome Peppers (these are really cheap and I was lucky to get them all the same colour) 1 bulb garlic (optional) A few shallots (optional) 1 tbs cumin powder Juice of 3 tangerines (or any citrus) 3 tomatoes (just what I had) 1L white wine vinegar (just cheap stuff) 3 carolina reaper chillies (or to taste) Method Cut peppers in half, deseed, pack into roasting trays with peeled shallot and unpeeled bulb of garlic cut in half (if using) , drizzle with olive oil and roast at 180 until peppers 'slump' and are slightly charred at edges (mine took about 40 mins). Put peppers, squeezed out garlic cloves and shallots in a large pan with citrus juice, cumin powder, quartered tomatoes and vinegar. Some recipes want you to peel the peppers. I don't peel anything, it's a faff. Bring to the boil then let cool slightly, add chilis, salt and pepper to taste. Put on a mask, open your windows and blend the lot with a stick blender until smooth. Thin with more vinegar if wanted. Pour into sterilized bottles. Some recommend roasting the reapers but I never have as I pickle mine and I worry that roasting might gas the flat! Leave for 3 weeks before eating to allow flavours to cure. Happy eating!

Hey @shedfpl.bsky.social and any others wanting to make hot sauce, my rather ad-hoc recipe is in the Alt text. #Chillies #HotSauce #CarolinaReaper

2 tickets booked for the Cambridge show on 16th Nov. Looking forward to it!

"It's simply not minty," say Cassiena and Mia, and they're right.
Lingora® is a medicinal mouthwash that balances the oral microbiome and provides natural fresh breath without masking the issue with an overpowering mint flavour.

✨ Lingora®'s Taster Series Episode 2 ✨

"Fresh, fruity and gives me a bit of a boost"!

Hear what this lovely lady of the public has to say about her Lingora® Natural Oral Rinse experience.

Are you ready to start your day with Lingora®? 😁

Lingora tasting got a solid 8 from Jonathan. Nice one!

Mouth and gut microbes talk to each other - here’s why it matters for disease Researchers reviewed nearly 250 studies to uncover how the oral and gut microbiomes communicate through multiple pathways, influencing the risk of diseases such as IBD, colorectal cancer, and cardiova...

A landmark review uncovers how your mouth’s microbes shape gut health, immunity, and chronic disease, making oral care a frontline strategy for whole-body wellbeing. www.news-medical.net/news/2025080...

Oh…

A major achievement 🏆 Well done and congratulations team Lingora! 🥳🥳🥳

Lingora® -50% off on Amazon 💥 Prime time to buy, while stocks last!

Picture of a fat sullen frog above the headline: Psychedelic nasal spray shows promise against depression

I really hope this is what you see when you use the spray on.ft.com/3Gr8zCi

What is a micro-retirement? Inside the latest Gen Z trend (Fast Company) Gen Z is rethinking retirement—by taking it in mini doses. The rising trend of *micro-retirements* means career professionals are pressing pause for 1-2 weeks every year to avoid burnout and boost well-being. While it's gaining traction (even among non-Gen Z workers), experts warn these breaks could come with long-term financial and career tradeoffs. Is unplugging worth the risk? Here's what to consider before booking your "someday" now.

the zoomers have rebranded vacation

Better together 💕 Lingora and Amrita is a match made in heaven. Nice work 👏

Team Lingora® is very excited to be part of Amrita Nutrition UK 🥳

Amrita Nutrition is a company run by practitioners for practitioners, which offers the most groundbreaking health supplements rigorously tested to ensure absolute quality.

And Lingora® Natural Oral Rinse is now available at Amrita!

Lingora® is now available across the Island of Ireland. Sláinte Mhaith! ☘️

That's great news, well done team Lingora 🎉

Incredible work from everyone involved here

I can hear the clock ticking in the distance, and I'm already feeling mild excitement for the upcoming Earthfest 2025!

Truly enjoyable afternoon with the OMFS team at Poole Hospital NHS.
Thank you for having us! 🙌

you’ll never guess how much the company Poundland is being sold for

Mail complaining in poor English about immigrants with poor English

The Daily Mail complaining that immigrants have not the English too well.

www.dailymail.co.uk/news/article...

A CNN news notification : The convicted killer crab walked between two walls and pushed through the newly installed razor wire to break out of prison, authorities say

*crab-walked

"I only had a starter, and Macron had three cocktails, I don't see why we can't just each pay for what we ordered".

Don’t miss the chance to grab a copy of The Times tomorrow and check out their insightful 'Health and Wellbeing Checklist' double-spread! 📰

Refreshingly new fresh batch is here, and it's tasty 😋

linkedin post screenshot: Ken Cheng - I want to connect with you, emotionally) Al will never be able to write like me. Why? Because | am now inserting random sentences into every post to throw off their language learning models. Any Al emulating me will radiator freak yellow horse spout nonsense. 1 wiite all my emails, That's Not My Baby and reports like this to protect my data waffle iron 40% off. 1 suggest all writers and artists do the same Strawberry mango Forklift. The robot nerds will never get the better of Ken Hey can | have whipped cream please? Cheng. We can tuna fish tango foxtrot defeat Al. We just have to talk like this. All. The. Time. Piss on carpet

unfollowing everyone on linkedin except this guy

Lingora® at Superdrug. Suberb news! 💥

Emirates Stadium, London N5, block 103.

Champions League matchday memorabilia, Arsenal v Real Madrid, 8th of April 2025.

Beer from Madrid.

What a night it was. The game of the season 100 and 49%!