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Vanessa Smith

@normalness.bsky.social

We're all normal to ourselves. I write. I hate hustle. I love shiny objects. Can't even influence an ant. Anthropology & sociology graduate. Author of books. Spoonie. And much more. www.normalness.com

2,028 Followers  |  6,986 Following  |  3,581 Posts  |  Joined: 08.07.2023  |  2.0548

Latest posts by normalness.bsky.social on Bluesky

Preview
HighNess In the grand old tradition of cashing in on the existence of the royals, and in the less grand and way less old tradition of me making unhelpful journals (the ultimate snarky gratitude journal and new-ness) comes the latest amazing offer. An exploita

The thing you never thought possible is here: Journal your way to royalty!!
payhip.com/b/T5NU3

11.08.2025 01:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And people are so all or nothing on employment topics, as if my job not being my identity means I do it badly.

Nope, it’s done fine, it’s just one part of my life not all of it πŸ€·β€β™€οΈ Feels like a basic concept to me but apparently not for everyone!

11.08.2025 00:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Because it’s realistic. My disabilities aren’t shameful, they dictate my abilities, they can’t be improved through accomodations, there are no treatments - they are all encompassing so while it’s not my only identity it has a massive impact on my identity.

11.08.2025 00:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Love them! That’s a great purple too.

10.08.2025 09:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Funny (not funny) how people are all β€œoh no, don’t make your disability your identity” but they have no problem with people who make their *jobs* their identity.

I’d take disability as identity over a job as identity any day.

10.08.2025 04:57 β€” πŸ‘ 42    πŸ” 3    πŸ’¬ 3    πŸ“Œ 0

You know a writing project is real when you create a new account for it somewhere online πŸ˜‚

(It’s very very far away from publishing or sharing, it’s research & plotting stages. If I do create separate socials for it as well, I’ll let people know in the future.)

10.08.2025 03:14 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yep sadly there’s tons of research that shows partners leave sick partners

10.08.2025 01:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
26 Jan 2025
YouTube video by NormalNess 26 Jan 2025

Time lapses I take are mostly of clouds and sky, which means they may have flashing effects in them and be unsuitable for some people.
youtu.be/qu4Zl4R66Rw

10.08.2025 00:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Nas spoke at work recently and it was good to hear her talking about her approach to these type of topics.

09.08.2025 13:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If I have to explain to you why it's a bad idea to use a machine that makes shit up 15-80% of the time AND destroys the environment AND contributes to rising fascism and genocide AND puts brilliant skillful creatives out of work by stealing their work, then we're already speaking different languages

06.08.2025 01:01 β€” πŸ‘ 17582    πŸ” 6307    πŸ’¬ 151    πŸ“Œ 171

It’s only problematic through a capitalist lens -- to people who mistake community for a growth metric rather than a space for actual conversation.

07.08.2025 15:18 β€” πŸ‘ 2702    πŸ” 457    πŸ’¬ 91    πŸ“Œ 24

And I know people more severe than I am would look at my post and wish for my problems. But all of us need and should be able to get more supports for our disabilities

09.08.2025 03:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A UBI or some kind of accessible income would make so much difference to so many of us.

09.08.2025 03:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Happy Home Paradise: Apple: My Own Apple Orchard
YouTube video by NormalNess Happy Home Paradise: Apple: My Own Apple Orchard

Apple: My Own Apple Orchard. Animal Crossing: New Horizons. Happy Home Paradise DLC. youtu.be/NCGlX8a_6yc

09.08.2025 01:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I can’t set up a more sustainable life while I’m living an unsustainable life, it’s not possible to do it that way with energy limiting conditions.

09.08.2025 01:06 β€” πŸ‘ 14    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

That looks like: work + bed in the dark. As little as possible outside of that.

No support reduces quality of life.

09.08.2025 01:01 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

And yet pacing is what you’re supposed to do with this condition. The harsh reality is pacing requires privilege, primarily support for tasks and finances.

So I work and I do my best to slow my decline as much as possible.

09.08.2025 01:01 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I can work a little. It’s really fucking hard to work even an easy, flexible, remote job.

I’d like to take 6+ months off and rearrange my life in a more sustainable way, try to prevent burnout getting worse.

That would require massive financial support, which doesn’t exist.

09.08.2025 01:01 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I can’t get disability type support (incl payments). I don’t have family.

I work because while it harms me and will cause a decline, it’s a slower decline than unemployment / homelessness would cause.

That’s the reality.

09.08.2025 01:00 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Some thoughts I shared elsewhere after seeing a post about how people with severe ME die when they become homeless.

A lot of the time MECFS groups will tell you to quit your job. I get where they’re coming from but it’s not an accurate representation of reality.

09.08.2025 01:00 β€” πŸ‘ 20    πŸ” 7    πŸ’¬ 3    πŸ“Œ 0
Shows a sick man in a bed marking tallies on the wall representing the time he has been sick. He has devices for tube feeding attached to his abdomen.
Written on the bed is β€œSevere ME Day August 8th.” A crow at the foot of the bed says, β€œFree Whitney Dafoe,” who is a person with severe ME who has been sick and alone in a darkened room for years.

Shows a sick man in a bed marking tallies on the wall representing the time he has been sick. He has devices for tube feeding attached to his abdomen. Written on the bed is β€œSevere ME Day August 8th.” A crow at the foot of the bed says, β€œFree Whitney Dafoe,” who is a person with severe ME who has been sick and alone in a darkened room for years.

The CDC estimates that 820,000 to 830,000 people have severe ME in the U.S. ME is a kind of torture that takes everything pleasurable from the individual and replaces it with a darkened room where an inert body cries out in agony. There is no cure, and many people have suffered for decades.

09.08.2025 00:43 β€” πŸ‘ 2    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Preview
New-Ness New Year must mean a new you, right? Well, I'm here in my "can't take this shit seriously" mode to offer you a sweary way to review your year and plan for the next one. New-Ness, a journal for those who hate journals.Β The details: It costs

New Year must mean a new you, right? Well, I'm here in my "can't take this shit seriously" mode to offer you a sweary way to review your year and plan for the next one.
payhip.com/b/P7e9b

08.08.2025 04:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Join us for an online symposium on #SevereMEDay2025, 8 Aug, 2pm (AEST). We'll discuss living with & caring for people with #severeME. Recording available post-event to address accessibility issues. Register here: vist.ly/32ndw πŸŽ€πŸ’™πŸŽ₯

07.08.2025 23:00 β€” πŸ‘ 6    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1
3 Feb 2025
YouTube video by NormalNess 3 Feb 2025

Time lapses I take are mostly of clouds and sky, which means they may have flashing effects in them and be unsuitable for some people.
youtu.be/ap6H90vmWXE

08.08.2025 02:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Forget what you think you know about disability. It might be all wrong The way many people view disability forces those living with it to work within the limitations of a world not designed for them. Could a shift in mindset help move the dial on inclusion?

β€œFor example, no number of changes to the environment around people living with chronic pain or fatigue will remove all the symptoms they experience.”
www.abc.net.au/news/2025-08...

07.08.2025 22:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Forget what you think you know about disability. It might be all wrong The way many people view disability forces those living with it to work within the limitations of a world not designed for them. Could a shift in mindset help move the dial on inclusion?

Rare to see mainstream publications admit the limitations of the social model. However, I’d have liked them to go into more detail on the human rights model.

07.08.2025 22:37 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0
Post image

How to address the housing affordability crisis for Australians with disability
www.croakey.org/how-to-addre...
#auspol #SDOH

07.08.2025 21:53 β€” πŸ‘ 3    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
ABSTRACT
Background
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disabling condition associated with substantial functional impairment. Although historically considered non-fatal, recent studies have suggested a link between ME/CFS and premature mortality.

Objective
To update and expand upon previous findings by analyzing reported deaths among individuals with ME/CFS from a public online memorial list.

Methods
We reviewed 505 entries from the National CFIDS Foundation memorial list as of October 2024. Two coders coded for age at death, sex, year, location, and cause of death.

Results
The average age of death was 52.5 years (SD = 16.7). Most individuals were female (73.0%) and resided in North America (68.9%). The most frequently reported causes of death were ME/CFS or complications (28.3%), suicide (25.4%), cancer (23.0%), and cardiovascular disease (14.2%). Suicide was associated with the youngest average age at death (43.3 years, SD = 14.4).

Conclusions
ME/CFS appears to be associated with notable mortality, with suicide, cancer, and cardiovascular causes of death being particularly common. Many entries list ME/CFS or its complications as a cause of death, indicating that notable proportions of affected individuals and those close to them perceive ME/CFS as directly involved in mortality. Increased clinical awareness and targeted screening may be particularly important.

ABSTRACT Background Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disabling condition associated with substantial functional impairment. Although historically considered non-fatal, recent studies have suggested a link between ME/CFS and premature mortality. Objective To update and expand upon previous findings by analyzing reported deaths among individuals with ME/CFS from a public online memorial list. Methods We reviewed 505 entries from the National CFIDS Foundation memorial list as of October 2024. Two coders coded for age at death, sex, year, location, and cause of death. Results The average age of death was 52.5 years (SD = 16.7). Most individuals were female (73.0%) and resided in North America (68.9%). The most frequently reported causes of death were ME/CFS or complications (28.3%), suicide (25.4%), cancer (23.0%), and cardiovascular disease (14.2%). Suicide was associated with the youngest average age at death (43.3 years, SD = 14.4). Conclusions ME/CFS appears to be associated with notable mortality, with suicide, cancer, and cardiovascular causes of death being particularly common. Many entries list ME/CFS or its complications as a cause of death, indicating that notable proportions of affected individuals and those close to them perceive ME/CFS as directly involved in mortality. Increased clinical awareness and targeted screening may be particularly important.

Mortality in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS): an updated analysis of memorial records

www.tandfonline.com/doi/full/10....

Comment: many people who die in their 70s/80s/90s wouldn't be added to this list so I don't find this evidence very convincing

#MEcfs #CFS

07.08.2025 21:55 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 3    πŸ“Œ 1

I think I just need to hope I luck out with something very close by but honestly the thought of keeping an eye on posts & the messaging to do all that seems exhausting

07.08.2025 10:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yeah so many lounges are sharp edges too and let’s face it, we need ones we can pass out on πŸ˜‚

07.08.2025 10:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

@normalness is following 20 prominent accounts