Ogeerunner

And we're away. Oh dear, we've made it to a pub....

It's a Coffee by the pond type of morning & yes, that is a doggy paddling pool ready for the boys today.

Had new doors fitted on the house so having a clear out of all the old spare keys. Found this in the key box. A BW key from my very first GUCR. Total blast from the past.

This could be the greatest #FindtheFrenchie ever! 1009 internet points if you can spot MrT.

Great stuff! I love those races.

GUCR?

And we're out out! Guildford bound for a weekend of beer drinking & boat washing. 🍺🍺🫧🧼

Fab photo on my FB memory today from 3yrs ago.

No running for a bit due to a couple of broken ribs but I managed to get out for a nice walk with DaughterO & the boys. Back home now for some "Medicinal" vino.

Best thing about owning a French Bulldog!? Unexpected lie-ins while you wait to speed dial the vets at 8am to get him checked over. 😬

Popped over to see a mate this afternoon. Had the feeling I was being watched..... Apparently he sits there all day watching the road! 😂

YouTube video by a-ha a-ha - Stay On These Roads (Official Video)

It's a fire pit, frosty Heineken & power ballad kind of Friday night. I'm kicking it off with this cracker from A-ha. What's on your playlist??

youtu.be/0m_HUGMu-xE?...

I've got decorating to do, a car to get clean, shopping to do, a ton of paperwork & a call out to the vets but that can all wait! I've got to play ball with MrT first.

Aye!! About right

This is brilliant 😂

Hmmm, looks like MrT would like Chicken en croute for his dinner as well.

We're out out! Cruise up the river and a few Frosty Heinekens to celebrate

Not quite the right date but FB just brought this up. Six years since I found this baby squirrel in the middle of a road & then carried him 13 miles back to my van to get him to the wildlife rescue centre. Back in the days when I could knock out a 30mile run easily.

Surrey Hills Marathon | Canary Trail Events | Surrey The Surrey Hills Marathon is a beautiful 26.2 mile trail race through the very heart of the Surrey Countryside. The perfect experience for both seasoned trail runners or those looking to try their fir...

Entries are now open for The Surrey Hills Marathon. It's sold out the last two years so don't hang about if you want to run it.
Race details below.

www.canarytrailevents.com/surreyhillsm...

I stand with the Penquins

Coming soon...

Gorgeous evening for a cruise!

At CTE to help encourage less transport on our roads for our events, we do a car sharing & public transport lottery.
Every runner who car shared & came by public transport to the Surrey Hills Marathon was put in the "hat" & the draw was carried out by my capable assistants Gimli & MrT.

Well these are nice! The White Rhino half Marathon medal & the Black Rhino Marathon medal.
With an 8hr cut off for both races, it's a must do for everyone. Every penny in profit is split between Save the Rhino & our Charity of Liver Cancer Research.
www.canarytrailevents.com/rhinorun

Brilliant! 😂

YouTube video by Canary Trail Events 200/1

Just sat & watched this film again. What remarkable race Alan ran.
The Copthorne 200. The race they said nobody could finish.
youtu.be/LkcQDRl8tdY?...

It's out! First Bluebottle of the year zapped!

This is how you get on my good side. The gift of a hand knitted Canary from one of the runners on Saturday. Lovely Vanessa in her first outing at CTE. An added bonus of MrT loving it as well. #BeMoreVanessa

What an amazing day yesterday was. We had a record entry field, perfect course conditions, a new course record and, best of all...no rain.

Thanks to all the amazing volunteers who helped make the race happen, you're all awesome.

2026 race entries will open soon.

Matt Duckett wins the Surrey Hills Marathon in a new record time of 3:15:32!! Knocking over 7minutes off the previous record. Outstanding running.