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@drrichmd.bsky.social

Family physician author. Mypatienthandbook.blogspot.com

109 Followers  |  97 Following  |  138 Posts  |  Joined: 20.11.2024  |  1.9873

Latest posts by drrichmd.bsky.social on Bluesky

Free Prescription: Lifestyle Changes Behavior modification takes time as most good things do. Studies show that this is a sure way to attain and maintain excellent health. Cha...

Healthy life line: Remember Wellness & Make Healthy Lifestyle Habit bit.ly/1liueKw Focus on wellness and prevention stay healthy and avoid costly medical intervention. amzn.to/3goUC6Y #books #free #Kindle #authors #doctors #patients #healthcare #health #WellnessMonth #BookSky #MedSky

13.08.2025 00:19 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Healthy Life Lines: Simple Tips to Improve Your Health Amazon.com: Healthy Life Lines: Simple Tips to Improve Your Health: 9781095483619: Richardson M.D., J. L.: Books

Healthy life line: Relax and unwind as you read the best books you can find. amzn.to/3goUC6Y bit.ly/3qwCktB #free #kindle #health #books #authors #publishers #healthcare #NationalWellnessMonth #HealthLiteracy

11.08.2025 21:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Back-to-school transitions can trigger stress and anxiety β€” these 5 books can help Heading back to school can be a stressful time for kids and adults. Here are five evidence-based books that can help you cope with anxiety and stress.

"Reading books about wellness or self-help can be a useful tool in coping with stress and anxiety associated with going back to school. But, remember, choose books that are written by professionals with advanced training from reputable institutions."

- Dr. Joanna Pozzulo

07.08.2025 20:14 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Epigenetic breakthrough: $200 blood test spots diabetes heart risk better than standard tools Researchers have developed a blood-based DNA methylation risk score that predicts first macrovascular events in newly diagnosed type 2 diabetes patients more accurately than current cardiovascular ris...

Epigenetic breakthrough: $200 blood test spots diabetes heart risk better than standard tools www.news-medical.net/news/2025081... @cp-cellrepmed.bsky.social

11.08.2025 04:46 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Your free copy of β€œSuper Agers” is waiting for you on Community!✨

For a chance to win:

βœ…Register and attend our Community Event with @erictopol.bsky.social on August 20 at 1 p.m. EDT;
βœ…Join the Book Club Group; and
βœ…Comment β€œSuper Agers” in the Book Club Feed.

community.healio.com/networks/eve...

11.08.2025 14:30 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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"Ultimately, science is about helping us make better decisionsβ€”not perfect ones. And that’s especially true for doctors working on the frontlines of uncertainty."

@adamjkucharski.bsky.social, author of the book Proof, explains how doctors can tackle misinformation
www.bmj.com/content/390/...

11.08.2025 15:58 β€” πŸ‘ 27    πŸ” 14    πŸ’¬ 1    πŸ“Œ 0
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🌟This #NationalWellnessMonth, encourage patients to make #HIV testing and treatment a key component of self-care and overall health.

Learn more: www.acpm.org/Initiatives/...

#StopHIVTogether #ACPM #PublicHealth #PrevMed

04.08.2025 16:54 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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August is National Wellness Month and it's the perfect time to focus on taking care of yourself physically, mentally, emotionally, buydeveloping and maintaining wellness practices. #wellness #NationalWellnessMonth #mentalhealthmatters #therapy #meditation #accountability

08.08.2025 22:17 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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August is National Wellness Month. Taking a break in a busy day can make all the difference.
#NationalWellnessMonth #ophthalmologist #ophthalmology #youngophthalmologists #eyecare

11.08.2025 12:12 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Reading For Your Health Read. Read some more. The good healthy feeling that comes from reading is a natural healer and wellness booster. Β  Like eating nutritious fo...

Healthy life line: Read more. Reading Is Great for Health, Wellness & Smartness! bit.ly/1UyD49r #health #books #kindle #SummerReading #authors #writers #publishers #SummerRead #wellness #NationalWellnessMonth #BookLoversDay

08.08.2025 19:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ›Œ β€œTrain Hard. Rest Well. Live Whole.” News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors

#Train hard. #Rest Well. #LiveWhole.

a post for #FitnessFriday and #NationalWellnessMonth

msipressblog.blogspot.com/2025/08/trai...

#sleephygiene #fitnessmotivation #fitnessjourney #fitnessgoals #fitnessatanyage

01.08.2025 21:43 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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August is National Wellness Month: Let’s Make Well-Being a Priority All Year Long - WebMD Health Services August is National Wellness Month! Use these tips from WebMD Health Services to help your employees improve their well-being all year long.

🌱 National Wellness Month: Professional development is self-care!
Invest in learning that inspires and energizes.Β 

Learn more: https://www.webmdhealthservices.com/blog/august-is-national-wellness-month-lets-make-well-being-a-priority-all-year-long/
#NationalWellnessMonth #ProfessionalWellness #CEGo

05.08.2025 19:26 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
A bright blue background. Five hands hold up different items associated with wellness – water, medication, a carrot, an exercise weight and a book. The PIF TICK logo, a bright green tick with the words Trusted Information Creator is in the top right of the page. Text reads: The PIF TICK. Health information you can trust. New collection: Wellness – taking care of your health and wellbeing. piftick.org.uk/collections/. The PIF logo appears at the bottom right of the page.

A bright blue background. Five hands hold up different items associated with wellness – water, medication, a carrot, an exercise weight and a book. The PIF TICK logo, a bright green tick with the words Trusted Information Creator is in the top right of the page. Text reads: The PIF TICK. Health information you can trust. New collection: Wellness – taking care of your health and wellbeing. piftick.org.uk/collections/. The PIF logo appears at the bottom right of the page.

This #NationalWellnessMonth, @pifonline.bsky.social spotlights trusted resources with the #PIFTick βœ…
Explore πŸ‘‰ piftick.org.uk/collections/...
#HealthLiteracy #Lymphoedema #Wellbeing @selfcareforum.bsky.social @mind.org.uk @independentage.bsky.social @rethinkcharity.bsky.social @bupauk.bsky.social

08.08.2025 09:34 β€” πŸ‘ 4    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Healthy life line prescription: Love more. Love to read more. Healthy Life Lines: Simple Tips to Improve Your Health amzn.to/3goUC6Y #health #books #kindle #love #SummerReading #read #amwriting #authors #publishers #wellness #BookSky #MedSky #ChronicDiseaseMonth #HealthyVisionMonth

23.07.2025 00:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How can you help your favorite author without buying their book?

Here are a handful of ideas of things you can do before their book releases:

1. Request that your local library purchase a copy. This can be done in person or often in an online form.

10.07.2025 20:59 β€” πŸ‘ 43    πŸ” 13    πŸ’¬ 1    πŸ“Œ 2
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Screen Time and Children: Essential Facts, Risks & Guidelines - Baby Kids Health Screen time and children – discover the latest facts, health risks, and expert-backed tips for creating healthy screen habits in your family.

SCREEN TIME AND CHILDREN: WHAT EVERY PARENT NEEDS TO KNOW

www.babykidshealth.com/screen-time-...

#screentime #children #digitalparenting #parentingtips #familyhealth #childdevelopment #healthykids #technology #parenting #kidshealth #kids #screentimelimits #child #childhealth #bluesky #community

18.07.2025 19:03 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Attending #BCVS2025? Meet #AHAJournals Editors from #CircGen, #CircRes, and #JAHA, and learn more about getting your work published. #cardiosky

Stop by the #AHAJournals booth on Thursday during the pm break and get your questions answered!

πŸ“… July 24
πŸ•”2:45-3:15pm
πŸ“#AHAJournals booth

21.07.2025 19:54 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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BJGPLife: Samples (poem)
bjgplife.com/samples...


#GeneralPractice #PrimaryCare #FamilyMedicine

22.07.2025 06:56 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The easy ways you can improve your life physically, emotionally and morally Leading a happy, healthy life doesn't have to be complicated - here's how to live more wholesomely in three easy steps

Are β€˜wholesome’ activities the way to better wellbeing?

Time efficient, basic, additive in their result and cumulative in their benefit without taking anything away from others or the environment

3 ways to get a bit more β€˜wholesome’

@theipaper.com

inews.co.uk/inews-lifest...

22.07.2025 11:36 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
High Blood Pressure (HBP) High blood pressure, also called hypertension affects 1 in 3 adults. Do you know your numbers? Do you what a normal reading is? Optimal is...

High Blood Pressure Facts: Treatment Includes Healthy Food & Lifestyle bit.ly/1fhVb9V Signs & Symptoms: Asymptomatic vs Symptomatic bit.ly/1NYZ8H7 #health #hypertension #highbloodpressure #WomensHealth ##ChronicDiseaseMonth #HealthLiteracy #MedSky #BookSky

22.07.2025 23:23 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New in #JGIM, a nationally representative #ConciseResearchReport found sex differences in anti-hypertensive medications, even when excluding reproductive-age women

Authors explore the role of #contraception in #hypertension management

Read more ⬇️:

rdcu.be/euFIN

22.07.2025 14:20 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Don't miss tomorrow's WILing Wednesday! Dr Thieblemont and Dr Arai answering one of the questions frequently asked in the clinic: do infectious agents drive lymphoma initiation? Register ➑️ us06web.zoom.us/webinar/regi...

22.07.2025 14:54 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Healthy Life Lines: Simple Tips to Improve Your Health Live healthy.Β  Live simply.Β  Check out new book "Healthy Life Lines: Simple Tips to Improve Your Health" http://amzn.to/2nLf1u0 .Β  This shor...

Healthy life line: Read Healthy Life Lines: Simple Tips to Improve Your Health bit.ly/2mwYny0 #health #Kindle #book #books #authors #SummerReading #BookSky #MedSky #healthcare #wellness

16.07.2025 21:28 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Chronic Disease: Controlling the Incurable Chronic disease affects more people as they age. ItΒ will affect everyone at some time in their life.Β Over 80% of theΒ health costs worldwideΒ ...

Coping With Chronic Disease & Pre-Existing Conditions bit.ly/1ZqdPGD #health #healthcare #obesity #hypertension #diabetes #arthritis #depression #cancer #ChronicDiseaseMonth #Medsky

16.07.2025 21:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Free Prescription: Lifestyle Changes Behavior modification takes time as most good things do. Studies show that this is a sure way to attain and maintain excellent health. Cha...

Healthy life line: Remember Wellness & Make Healthy Lifestyle Habit bit.ly/1liueKw Focus on wellness and prevention stay healthy and avoid costly medical intervention. amzn.to/3goUC6Y #books #free #Kindle #authors #doctors #healthcare #health #SummerReading #BookSky #MedSky

16.07.2025 21:17 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Reading For Your Health Read. Read some more. The good healthy feeling that comes from reading is a natural healer and wellness booster. Β  Like eating nutritious fo...

#SummerReading Healthy life line: Read more. Reading Is Fun and Good for Health, Wellness, Smartness! bit.ly/1UyD49r #health #wellness #readers #books #authors #publishers Healthy Life Lines amzn.to/3goUC6Y #free #Kindle #BookSky #MedSky #summer

16.07.2025 20:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Unpacking The Second Backpack - Exploring My New Book!!
YouTube video by Educational Warfare Unpacking The Second Backpack - Exploring My New Book!!

My book, The Two Backpacks: Understanding Teens and What They Carry, is out now!
In this episode of #EducationalWarfare I break down why I wrote the book and parts of the 1st few chapters. Check it out and see what the #TwoBackpacks is all about
#booksky #EduSky #Podcast
youtu.be/ZR7bJ6BoUR0?...

19.06.2025 19:42 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

The perfect description of parenting during summer break doesn't exist-

"Summer break: when the days are longer...and so are the snack lists." β˜€οΈ

#Parenting #Parentsky #MomLife #DadLife #Summer2025

16.07.2025 19:14 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Writing Success: Is it Talent or Hard Work? You’veΒ written story after story, but none of them ever seem to measure up to your favorite authors’ pieces. Meanwhile, the few of your stories that you thought were actually decent won’…

Free Tips on Writing, Self-Publishing and Promoting Your Book, Discounts on Editing, and More – Subscribe to My Weekly Newsletter! #authorsky #indieauthor #writingcommunity #amwriting #writingnewsletter tinyurl.com/38n26ejp

16.07.2025 19:16 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

@drrichmd is following 20 prominent accounts