Chris

Both jealous of your choice and extremely happy for you ❤️ mental health always takes priority

If nothing else, hopefully it was a good session overall though. Some of the hard ones are the best outcomes 🙂

Yeah, I’m getting the wiggle up the bed and face lick/smoosh from Chuck until I get out of bed, then Pike is already sitting next to my shoes wagging his tail. It’s all very cute but rough pre-5am lol

Dogs woke me up at 4.45am to go for a walk

Summer’s here ☠️

I had a similar realisation / break and it’s been healthy 🙂

You’ve got this 💪 it’s important to rest and recover and you’ll bounce back fine in no time 😊

This is just a really bougie gym but the DJ just looked depressed and it’s about 20 people sitting in magnesium pools lol

My gym having a DJ in the wellness area on a Friday afternoon is such a weird vibe

Relearning some deadlift basics with the physio (also 100kg with no straps, no belt which is impressive for me)

Dogs make everything better 😊

Nasty spiral tonight but coming home to my dogs piling onto me with kisses helped a bit 🙂

My brain is so cooked I can’t even remember the original song Crab News is based off

I’m halfway convinced to grow it out a bit so my barber just tidied it rather than cutting it

Got my hair did (floofy)

First proper workout on the cut and I am so extraordinarily hungry now 😭

I usually go bedding on the hottest setting I can too vs cold/luke warm for clothing so it doesn’t shrink

My one blessing is chest genetics 😇

Thrilled to be in the office on a Monday 🙃

"So, you're saying a third of the stock market is tied up in seven AI companies that have no way to become profitable and that this is a bubble that's going to burst and take the whole economy with it?"

It’s Lorde’s Liability for me (or Olivia Rodrigo’s Vampire if I’m angry lol) - but these lyrics always hit for me

Bulk complete. Put on a few kgs so let’s hope it stays once the extra fat goes off 💪

hang in there

Now scared it’s over lol. Calories cut from 3400 to 2100 ☠️

1. Pokemon
2. Buffy
3. Berserk

Nah definitely - the challenge is it’s rarely overtly toxic, more he creates a bad work environment - but I do keep logs lol

The old boss who made me burn out and go on stress leave is back and apparently saying toxic things behind the scenes already again 🙃 Really can’t win at work at the moment

a close up of a goat 's eye with the words and executive producer idliy scott written above it ALT: a close up of a goat 's eye with the words and executive producer idliy scott written above it

Really enjoyed Alien: Earth from start to finish. Looking forward to season 2.

Really hate the Boy Kavalier foot stuff.

Really dig the eye alien.

Love the Lost Boys, especially Smee

Apparently there is a pill you can get now instead of the litres of mixture but I don’t think a lot of Australian places use it

The preparation is awful, good luck ☠️