𝐾𝑎𝑡һ𝑙𝑒𝑒𝑛 (𝑎𝑙𝑖𝑎𝑠 𝐿һ𝑒𝑛𝑎)

Keyhe | Substack As requested some life updates. GenX Survival Nomad. Available in Dutch and English. Might contain poetry, mixed media, linguistics, doodle art, stories and more.

substack.com/@keyfenotes

I am on Substack now. Or tuning into it.
Sometimes the layout of this platform here is a bit loud for me.

Just popping up.

Ja inderdaad...

Erg als ze het zelf al moeten zeggen...

Sunrise, 1916
By Georgia O'Keeffe #WomensArt

#NewYearsDay2026

She even railed against the unemployed in her book... Wow ... Thanks.
So she loved animals and right wing. Destroyed everything else...

She did way more, but I didn't know about her 'against the poor receiving subsidies'. Cann you tell more?

They are not on Bleusky? Pity.

Yes sorry, I'm a bit too exhausted right now to explain it properly.

Yes it is. But - it's just a thought - I think it can only work properly and on longterm if it's embedded within other techniques. Now it's out of context.
If you're lucky the therapist will see that and add. But if the therapist doesn't see the issue and just applies they learned, it won't work.

I think you named it. It's useful for insights but doesn't tackle the deeper layers. I've read somewhere that's because it influences the prefrontal cortex but not the limbic and nervous system.

Small stained glass artwork, arch shaped, featuring an image of a sitting fox under a sun

UK based stained glass artist Harriet Love #Womensart ❄️

Slowly checking if a fb page is also here.
This is for sure one I want to take with me.

Ah 😔 sorry, I read that wrong.
She was a beautiful soul, lived her life at the fullest.
I had no idea she was in so much pain...

Yes I am aware of that now. It's meant as an apology.
Not sure what you are trying to say?

Watte.... Laten we eerlijk zijn, ze hebben er een zootje van gemaakt en de rienvaplus gaat met de prijs lopen.... We hebben het hen wel heen makkelijk gemaakt.

I still think she is gonna pop up suddenly or that she has another life being in witness protection...
I didn't understand her behaviour during pandemic, but it makes all sense now. Like said, you can never really tell how someone is doing.

Trying to get used to the new media.
I still feel glued to fb sometimes.
This is an old IG post where I mix my doodles and pictures.

But right now it holds the hope for another last life, bringing my old and my new me together, as I will need both them to find a way around my limited spoons.

#inktober #inktober2025
#button #firefly #ornament

#inktober2025 #blast

Still getting used using blsky
Some #inktober doodles
#drink

#inktober #crown

A today's impression

Wow.... Nu dit artikel Engelstalig maken zodat het globaal kan verspreid worden.
En de man die omkwam in Zeebrugge, is dat gelinkt dan? Een afrekening ofzo?

"𝘐𝑘 𝒉𝑒𝑏 𝑚𝑖𝑗𝑛 𝑔𝑟𝑜𝑜𝑡𝑜𝑢𝑑𝑒𝑟𝑠 𝑛𝑜𝑜𝑖𝑡 𝑔𝑒𝑣𝑟𝑎𝑎𝑔𝑑 𝒉𝑜𝑒 𝑗𝑒 𝑒𝑒𝑛 𝒉𝑢𝑖𝑠 𝑖𝑛 𝑒𝑒𝑛 𝑡𝑎𝑠 𝑠𝑡𝑜𝑝𝑡"

slowly ᥴrᥲᥕᥣіᥒg ᥆ᥙ𝗍
᥆𝖿 mу sᥙr᥎і᥎ᥲᥣ m᥆ძᥱ
і𝗍 һᥲs ᑲᥱᥱᥒ mу һ᥆mᥱ
𝖿᥆r s᥆ ᥣ᥆ᥒg

#survivalmode

Scary times 😭