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Metabolic Wellth Lisa

@metabolicwellth.bsky.social

Full-time RVer! Certified Personal Trainer & Nutritionist, RVT, Retired USN MCPO Aircrew Linguist

1 Followers  |  12 Following  |  1 Posts  |  Joined: 03.02.2025  |  1.1228

Latest posts by metabolicwellth.bsky.social on Bluesky

Excellent interview... VERY interesting insights on stress vs mitochodrial energy balance. I wonder how much impact on stress adaptation can be gained by increasing mitochondrial resilience w keto/low carb/ Fasting and the right amount of Exercise stress (hiit, resistance trng)

27.12.2025 23:13 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

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