All of this βπΎ
17.12.2024 01:00 β π 0 π 0 π¬ 0 π 0@dmvtjfit.bsky.social
Husband | Father | Fitness Brand Owner | Realtor | DMV Born & Raised
All of this βπΎ
17.12.2024 01:00 β π 0 π 0 π¬ 0 π 0Going Christmas Shopping!
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#blacksky
When feeling beachyβ¦Go to the beach ποΈ #Aloha
04.12.2024 16:46 β π 0 π 0 π¬ 0 π 0When you fit the profile donβt know what happened and have to live with the consequencesβ¦
03.12.2024 05:40 β π 1 π 0 π¬ 1 π 0Hawaiian vibes
02.12.2024 17:39 β π 0 π 0 π¬ 0 π 0Happy Thanksgiving, Chicken Head!!
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#Martin #addtoblacksky #blacksky
Thank you, appreciate it!!
24.11.2024 05:12 β π 1 π 0 π¬ 0 π 0Greatful for another year around the sun ππΎππΎ Chapter 42.
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#blacksky #addtoblacksky
π₯
23.11.2024 01:52 β π 4 π 1 π¬ 0 π 0Oh my lol
22.11.2024 23:26 β π 0 π 0 π¬ 0 π 0Cut sugar to #loseweight but you canβt say theirs no alternatives! What I found at my local #Safeway
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#sweettooth #dietandexercise #transformation #diabetic #diabetes #addtoblacksky #alternatives
Consistency, snow sleet or rain. Today the #DMV had all 3 #noexcuses
22.11.2024 21:41 β π 1 π 0 π¬ 0 π 0Steak and Seafood Skillet with Garlic Parmesan Cream Sauce π€π§ A rich and luxurious surf-and-turf delight for special occasions or indulgent weeknight dinners! Ingredients: For the protein: 300g beef tenderloin or sirloin, cut into bite-sized pieces 300g large shrimp, peeled and deveined 2 tbsp olive oil Salt and pepper, to taste For the garlic Parmesan cream sauce: 2 tbsp unsalted butter 3 cloves garlic, minced 1 cup heavy cream 1/2 cup grated Parmesan cheese 1/2 tsp Italian seasoning Salt and pepper, to taste 1 tbsp chopped parsley (for garnish) Instructions: 1οΈβ£ Cook the steak: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the steak pieces with salt and pepper. Sear the steak on each side for about 2-3 minutes until browned and medium-rare. Remove and set aside. 2οΈβ£ Cook the shrimp: In the same skillet, add another 1 tbsp olive oil. Season the shrimp with salt and pepper. Cook for 2 minutes on each side until pink and slightly golden. Remove and set aside with the steak. 3οΈβ£ Make the garlic Parmesan cream sauce: Lower the heat to medium and melt the butter in the skillet. Add the minced garlic and sautΓ© until fragrant, about 1 minute. Stir in the heavy cream and bring to a simmer. Add the Parmesan cheese and Italian seasoning, stirring until the sauce thickens (about 3-4 minutes). Season with salt and pepper to taste. 4οΈβ£ Combine and finish: Return the steak and shrimp to the skillet, tossing to coat them in the creamy sauce. Simmer for 2 minutes to allow the flavors to meld. 5οΈβ£ Serve: Garnish with freshly chopped parsley and serve hot. This dish pairs beautifully with wild rice or brown rice or double veggies Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins Calories per serving: ~540 | Protein: ~45g π·: Yummy Cakes - FB
Surf & Turf Skillet w/ Garlic Parmesan Cream Sauce
22.11.2024 21:35 β π 3 π 0 π¬ 0 π 0Thatβs definitely a pass on both oysters or deviled eggs. Lol
22.11.2024 21:33 β π 0 π 0 π¬ 1 π 0What does βhold up a spoonβ mean to not get cat fished?? Iβm jih lost on that oneβ¦
22.11.2024 21:20 β π 0 π 0 π¬ 0 π 0Hey look the way life be lifeβn sometimes I get it!
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#addtoblacksky #comedy #funny #funnyaf #jokes
Snow in the #DMV already?? π€―
22.11.2024 17:08 β π 1 π 0 π¬ 0 π 0βSomeone please call 911β πΆππ€’
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#Foodies #Comedy #addtoblacksky
Quote this with a mirror pic πΈ
21.11.2024 04:31 β π 0 π 0 π¬ 0 π 1A straight up mind fck
21.11.2024 04:17 β π 1 π 1 π¬ 0 π 0I got 18, and iβm not southern but the fam sure is!! How many you got??
21.11.2024 02:29 β π 1 π 0 π¬ 0 π 0ππ
21.11.2024 01:58 β π 0 π 0 π¬ 0 π 0Jo!! ππ
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#addtoblacksky #comedy #thanksgivingfunny #blackcomedy
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20.11.2024 23:23 β π 0 π 0 π¬ 0 π 0No legit they π£
20.11.2024 23:22 β π 1 π 0 π¬ 0 π 0Much respect on your hustle bro, Keep up the great work! ππΎππΎππΎ
20.11.2024 23:11 β π 2 π 0 π¬ 0 π 0