@mchrisbrand.bsky.social
A coach and voice in the wilderness.
Screw your AI on whatever platform.
08.11.2025 14:58 — 👍 0 🔁 0 💬 0 📌 0Question of the day: when do you feel like the best version of yourself?
06.11.2025 16:44 — 👍 0 🔁 1 💬 0 📌 0If rhe Dems learn anything from this election is that the are more effective as a regional brand and not a national brand.
06.11.2025 01:15 — 👍 1 🔁 0 💬 0 📌 0
Motivation is simple to create once you know what fuels motivation. Hint: it is not desire that fuels motivation.
Join us tomorrow - live!
Coaching for Humans
ascentlifestylesolutions.as.me/motivateme
Wouldn't the Sphere be more aptly named "The Dome"?
03.11.2025 23:20 — 👍 0 🔁 0 💬 0 📌 0
Everyone welcome! This Wednesday 12p EST / 10a MST
Join me for this quick coach up session on creating motivation.
ascentlifestylesolutions.as.me/motivateme
Remember hidden tracks on cd's.
Track 69 on Kerosene Hat by Cracker?
Fibonacci orange peel
02.11.2025 15:23 — 👍 0 🔁 0 💬 0 📌 0As would anyone. Medicine. Rent. Gas money for work. Childcare. You do what you have to when you are in survival mode.
01.11.2025 17:14 — 👍 0 🔁 0 💬 0 📌 0I used to work in Human Services, and the funny thing is...white people will literally trade food stamps for anything.
01.11.2025 17:12 — 👍 0 🔁 0 💬 1 📌 0Very disappointed that trick or treating moved out of the neighborhoods.
We are doomed.
I am a recovering pastor. I transitioned to working in Behavioral Health because it acts as more of a church than the church. In one day, i was able to see the prisoner, the alien, the sick, the elderly, the children, the hungry...those that we might refer to as the "least".
31.10.2025 15:54 — 👍 7 🔁 1 💬 1 📌 0
Coming to Denver, CO
www.eventbrite.com/e/coaching-f...
I have watched enough house of cards episodes to know what Speaker Johnson is up to.
31.10.2025 13:39 — 👍 0 🔁 0 💬 0 📌 0
"But since you are neither hot nor cold, but lukewarm, Inwill spit you out of my mouth. "
www.axios.com/2025/10/29/e...
Join us Wednesdays for Coaching for Humans 12p EST / 10a MST
ascentlifestylesolutions.as.me/motivateme
You really missed the point of the film. The film was about Red's redemption, not Andy's. Andy never adopted the victim mentality. Never saw himself as oppressed, just wrongfully convicted. Andy lived freely the entire time in prison despite his difficulties.
30.10.2025 14:27 — 👍 0 🔁 0 💬 0 📌 0
Coaching is about thriving in every dimension of life. Most people feel more confidence and clarity around their situation after one visit. First one is on me, let's talk
ascentlifestylesolutions.as.me/freeconsulta...
Update: the Ballroom will now be referred to as the "Epstein Party Headquarters"
29.10.2025 19:49 — 👍 0 🔁 0 💬 0 📌 0
Me and a tardigrade
Hey friends! Help me grow my coaching page.
bsky.app/profile/coac...
There was a great discussion had during Coaching for Humans today. Join us next Wednesday as we discuss the BIG MO - motivation.
ascentlifestylesolutions.as.me/motivateme
Many people wonder the criteria for being in coaching. It is simple. To be in coaching, you just have to want to do better, feel better,or be better. Let's talk!
ascentlifestylesolutions.as.me/freeconsulta...
Something, something, the end of the world? Here is a free stress management and anxiety webinar. Join our virtual coaching group and get weekly pic-me-ups with Coach Mike.
Today 12p EST / 10a MST
ascentlifestylesolutions.as.me/stresswebinar
It is super unfortunate to have to post this. Microsoft. Nestle. Target. many others announce major layoffs. Did you know that EAP benefits often extend beyond your employment. I am in network with many EAP providers. You may already qualify for covered sessions. www.ascentls.com/insuranceoptions
29.10.2025 02:49 — 👍 0 🔁 1 💬 0 📌 0I just hate seeing fermented foods getting such a bad rap.
29.10.2025 02:37 — 👍 2 🔁 0 💬 0 📌 0It is not a ballroom. It is the new PARTY headquarters.
29.10.2025 02:17 — 👍 0 🔁 0 💬 0 📌 0Time to let every member of the military you know that they have a choice they have to make here.
28.10.2025 20:10 — 👍 1 🔁 0 💬 0 📌 0Once again, proving my theory: there is nothing more dangerous than an emasculated male.
28.10.2025 19:49 — 👍 0 🔁 0 💬 0 📌 0Anyone working in the personal coaching or health and wellness space @ me bsky.app/profile/coac...
28.10.2025 17:05 — 👍 0 🔁 0 💬 0 📌 0
Many people do not realize that in stressful situations, there are always two equations to consider: the problem and my experience of the problem.
Each is necessary but managed completely differently. Join us tomorrow as we discuss how to do both.
ascentlifestylesolutions.as.me/stresswebinar
