Face your fear today! Do what youβve always wanted to do but feel as tho fear or limiting belief have stopped you. It doesnβt have to be that way, tell yourself a different story and do it ! Doors will open up to you when you have courage and face your fear! You got this! I believe in you! π
31.01.2025 16:36 β π 0 π 0 π¬ 0 π 0
Feeling a flood of gratitude todayπ€ Appreciate all moments in life, even the seemingly bad ones, we all can learn and grow of themβοΈ Enjoy the most out of all present moment; it is called the PRESENT moment for a reason after alllβ¦
16.01.2025 10:42 β π 1 π 0 π¬ 0 π 0
βοΈ11:11β¨π€
15.01.2025 10:12 β π 1 π 0 π¬ 0 π 0
Reminder to put your phone down. Take a deep, long breath and go out side in nature for a little walkπ
13.01.2025 19:13 β π 3 π 0 π¬ 0 π 0
π Happy first Full moon of the year everyone! π₯° Itβs the perfect time to set an intention for letting things go.
13.01.2025 19:12 β π 1 π 0 π¬ 0 π 0
ππ«Άπyes!π
05.01.2025 12:53 β π 0 π 0 π¬ 0 π 0
Someone shared this with me, and I think it's beautiful. That's what I wish for everyone I love and appreciate in this New Year 2025, that your life is filled with an abundance of real luxuries. β€οΈ
01.01.2025 18:10 β π 16179 π 3708 π¬ 288 π 217
This is so true - you already have everything you need - including trust!
It really is a beautiful thing when you find your #higherself and allow yourself to be you. #selfawareness #trust #loveistheanswer #beyourownbestfriend
Thanks @sabineklein.bsky.social
02.01.2025 17:29 β π 6 π 1 π¬ 0 π 0
Thank you Christina!π₯°π€
02.01.2025 20:16 β π 0 π 0 π¬ 0 π 0
Happy new year everyoneee! Wish you all one of the best year yettttπ€ a year filled with love, kindness, compassion, good health, abundance and all the goods in lifeπ
02.01.2025 12:51 β π 2 π 0 π¬ 1 π 0
Just makes my heart smiles every time I see strangers and just anyone being kind and considerate to eachother π«Ά
17.12.2024 20:38 β π 0 π 0 π¬ 0 π 0
Itβs the little acts of kindness that speaks the loudestπ€
17.12.2024 20:34 β π 2 π 0 π¬ 1 π 0
You got this!π
16.12.2024 14:13 β π 0 π 0 π¬ 0 π 0
if you donβt stop to rest, your body will forces you to, in ways you wonβt be able to choose and control anymore, in ways you wouldnβt want. So take your time to breath, go for a walk, eat, sleep 8 hours, talk to ur love onesπ€
16.12.2024 14:13 β π 0 π 0 π¬ 0 π 0
Getting closer and closer to the holidays can be stressful time for many, with lots of work, organizations, plannings and more. This is a reminder to balance out your work, rest, physical activity, and spending time with your love onesπ€
16.12.2024 14:12 β π 0 π 0 π¬ 0 π 0
Thank you!
16.12.2024 13:58 β π 1 π 0 π¬ 0 π 0
Thank you for sharing! Definitely a valuable knowledge and great reminders! π
15.12.2024 22:00 β π 1 π 0 π¬ 1 π 0
Thank youuu Christina! π
15.12.2024 21:59 β π 1 π 0 π¬ 0 π 0
Hi there! Could you please add me as well? Thank youπ€
15.12.2024 21:59 β π 0 π 0 π¬ 0 π 0
Hi there! Could you please add me as well? Thank you!
15.12.2024 21:58 β π 0 π 0 π¬ 1 π 0
πYES! π«Άπ€
15.12.2024 21:56 β π 1 π 0 π¬ 0 π 0
Woke up with the sun shining bright, feeling incredibly grateful for nature, for my health, my body, my love ones, and my familyβ€οΈ
What are you grateful for today? π€
#gratitude
15.12.2024 13:10 β π 1 π 0 π¬ 0 π 0
This is a reminder to rest, to put your phone down and spend time in nature, go for a walk, do what you love, what you enjoy, what relaxes you and remind yourself of all youβre grateful forπ«Ά
#reminder
#rest
#Sunday
15.12.2024 13:09 β π 2 π 0 π¬ 0 π 0
Happy Sunday everyone! Wish u a great rest day for yourself, your love ones, and your familyβ€οΈ
15.12.2024 13:07 β π 1 π 0 π¬ 1 π 0
Itβs almost the end of Monday alreadyyy! Here is a reminder to always appreciate yourself, thank yourself, Remind yourself of what you are grateful for in your life, let people know you love them and that you appreciate themπ€
#dailyreminder #gratitude
#mentalhealth
09.12.2024 21:54 β π 2 π 0 π¬ 0 π 0
ππ€π«Άπ€
08.12.2024 18:57 β π 2 π 0 π¬ 0 π 0
πagree! πit will only do us good to follow based on interest and connection rather than just for the sake of hoping others to follow back!
08.12.2024 17:47 β π 0 π 0 π¬ 0 π 0
Always be kindπ It will do wonders to you and those around youπ€ Make Kindness your religion π€
08.12.2024 15:58 β π 1 π 0 π¬ 0 π 0
Indeed!π Have you rest yet today?π₯°β€οΈ
08.12.2024 15:57 β π 2 π 0 π¬ 0 π 0
MD, specialist in General Medicine and Rheumatology; PhD, post-doc researcher at the University of Tampere and THL; course developer (Planetary Health) at the University of Helsinki
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