Nadja

It’s gone now, but yes, backpain too!

Thinking about getting a custom hoodie with „You can’t hurt me, I finished a marathon“ on it 😂

6 days after the marathon my legs feel fine again, but I’m having pain in the left side of my neck since Wednesday 😕 Do other runners experience that too?
#running

When you want to help with the laundry but then you remember you are a cat

Where is this and can I reach it with a run?! 😱😂😂😂🍰

Thanks! ☺️❤️

Thank you! ❤️

Thanks! ☺️🏃‍♀️

Thank you so much! 😊💪🏻🏃‍♀️

Thank you! ☺️💪🏻

It feels strange to not train for the marathon anymore, after it’s been the focus for months. Now, everything still hurts, but I slowly start to focus on the Berlin half in April. Doesn’t have to be a PB though, not so soon after the marathon. Just want to have fun with my 10th half ☺️🏃‍♀️
#running

Thank you! ☺️💪🏻

Thanks! ☺️💪🏻

Thanks, can’t wait 👀

Danke ☺️💪🏻

Thanks! ☺️

a cartoon of a hamster surrounded by hearts with the words " lots of love " ALT: a cartoon of a hamster surrounded by hearts with the words " lots of love "

Thank you for the support Kath!!! ❤️❤️❤️

I didn’t know that either.
It was the first time this happened and I almost freaked out 🙈

Thank you!!!!! ❤️❤️❤️
But no joke, I looked at that hand and was like: well that doesn’t look normal 😐 (it looked like a balloon 😭😭😭)

There it is: my first full marathon! 🥳🔥🏃‍♀️
I’m so happy, awesome experience, only one little mishap 😵‍💫
My watch was sitting too tight. I didn’t notice bc of my excitement. Around km 14, my hand swell and I couldn’t make a fist. Had to take care of that 🙈
Next stop: Ultra runs 😄💪🏻
#running #TeamLaufen

a tiny white dog stands on a tile floor and looks up at you. they’re wearing a big plush yellow star around their teensy noggin, like the world’s most congratulatory lion mane. we really needed to see her today.

We've been saving this little pup for when we thought you all might really need a gold star. And, given the current circumstances, here she is. 13/10

The autistic experience of overapologising because you’ve been taught to feel guilt and shame for having feelings, needs and behaviours that neurotypical people don’t understand

#AuDHD #autism #disability

Thanks! 🙂💪🏻

Marathon training week 18: tapering week 2. A short 5k run to stay in the flow. Otherwise I’m relaxing and of course eating my carbs to keep those glycogen stores filled 🥰
4 days left till marathon. And spring is here 😍
#running #TeamLaufen

Cats … like Autism … are a spectrum.

♾️❤️🧡💛💙💚🩷♾️

Thank you Kath ❤️❤️❤️

Thank you! 🙂🏃‍♀️

Thank you! 🙂

Theoretically, I know I'm ready for the marathon. But my mind still tries to convince me that I didn't run far enough, that I'm not fit enough, that my nutrition isn't good enough, etc. It's me and my body against the voices, lol. #running

I love autism it’s like a gah this party is overwhelming lemme walk 4 miles home in the cold to self soothe