How to Improve Your Financial Health
Discover how to improve your financial health, overcome money hang-ups, and build wealth, security, and peace of mind.
๐ฑ Imagine waking up with confidence, knowing your finances support your goalsโnot hold you back.
You can get there by taking practical steps to improve your financial health:
greggvanourek.com/improve-fina...
#PersonalFinance #FinancialHealth #FinancialWellness
20.10.2025 18:28 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0
Are You Serving Enough Every Day?
Are you serving enough in your life and work? Use this quick self-check to find out and start making a bigger difference today.
Want a quick happiness boost? ๐๐ก
Serve someone todayโbig or small, it all counts. Helping others is secretly the fastest path to joy. ๐ฑ
greggvanourek.com/are-you-serv...
#Happiness #PersonalGrowth #service
06.10.2025 14:43 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Rating Your Job: A Work Satisfaction Checkup
Use this Work Satisfaction Checkup to rate your job and evaluate your job satisfaction, engagement, and fulfillment.
"Rating Your Job: A Work Satisfaction Checkup" ๐
Determine how satisfied you truly are at work.
Then spot what needs to change for a better career fit.
greggvanourek.com/rating-your-...
#WorkSatisfaction #JobSatisfaction #JobChange
29.09.2025 18:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Unlock the Magic of Lifelong Learning
The benefits of lifelong learning and continuing education, with ways to incorporate lifelong learning into a busy schedule.
โLearning is experienced as a personal transformation. A person does not gather learnings as possessions but rather becomes a new personโฆ.To learn is not to have, it is to be.โ โ Gib Akinโจ
"Unlock the Magic of Lifelong Learning"
greggvanourek.com/magic-of-lif...
#LifelongLearning #Learning #SelfHelp
22.09.2025 15:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
September 11 reminds us not only of our shocking loss but of our deep and abiding resilience.
May we honor the fallen by being better. Kinder. More loving. More committed to each other and finding common ground.
#PatriotDay #NeverForget
11.09.2025 16:30 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
A Quick Relationship Checkup
Struggling to connect with your partner? Practical tips to strengthen your relationship, and with a quick relationship checkup tool.
How's your relationship with your spouse or partner?
When you hear the Righteous Brothers sing โYouโve lost that lovinโ feeling,โ does it ring true a little? Does it feel โgone, gone, goneโ? ๐ถ๐
"A Quick Relationship Checkup"
greggvanourek.com/quick-relati...
#relationships #RelationshipTips
01.09.2025 15:29 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
"The prison of your mind has no locks--only the illusion of them." -Alex Rivera #SelfHelp #PositivePsychology
16.08.2025 22:25 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Elevate Your Life with a Strong Personal Core
Discover how to elevate your quality of life with a strong personal coreโcultivating contentment, happiness, meaning, gratitude, and more.
Feeling pulled in every direction?
๐งญ Build a strong personal core--meaning, gratitude, authentic alignment, & more--to elevate your quality life.
๐"Elevate Your Life with a Strong Personal Core"
greggvanourek.com/elevate-life...
#PersonalDevelopment #QualityOfLife
15.08.2025 18:05 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
YouTube video by Platinum Resource Group
Crafting Your Life & Work Intentionally and Avoiding the Common Traps of Living with Gregg Vanourek
Donโt wait for a meaningful life to happenโcraft it now!
From my Platinum Resource Group talk, learn how to align your work & life with what truly matters and avoid common traps.
Watch it here:
www.youtube.com/watch?v=YVhE...
#LifeDesign #CareerDesign #DesigningYourLife
09.08.2025 16:46 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
"Books are a uniquely portable magic." -Stephen King #books #reading
06.08.2025 00:29 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Why David Gergenโs Legacy Matters Now More Than Ever
David Gergenโs legacy, featuring career highlights, leadership quotes, and reflections from prominent leaders on his impact and service.
David Gergen advised 4 U.S. presidents, co-founded Harvardโs Center for Public Leadership, and mentored thousands. But his greatest legacy? Leading with character, humility, and purpose. David Gergenโs Legacy
triplecrownleadership.com/david-gergen...
#DavidGergen #Legacy #PublicService #Leadership
30.07.2025 17:58 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Leaders, You Canโt Do It All Alone
Interview of Don Lombardi, West Metro Fire Chief, by Gregg Vanourek, co-author of Triple Crown Leadership: Building Excellent, Ethical, and Enduring Organizations, for Leadership Jeffco.
What can a fire chief teach us about leadership? A lot. ๐ฅ
West Metro Fire Chief Don Lombardi shares what it means to lead with humility, trust, and purposeโespecially when lives are on the line.
Leaders, You Canโt Do It All Alone ๐
๐ triplecrownleadership.com/leaders-you-...
#Leadership #FireChief
24.07.2025 07:49 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
The Most Common Myths about Passion and Work
Many people struggle with finding and living their passions. For many, itโs confusing and intimidating. Here we bust the most common myths about passion and work.
โFollow your passionโ sounds greatโuntil it leads you astray. ๐ฌ
Letโs bust the most common myths about passion and work--and rethink how we approach both.
"The Most Common Myths about Passion and Work"
๐ก greggvanourek.com/most-common-...
#CareerAdvice #Passion #WorkMyths
10.07.2025 19:31 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Feeling STUCK in your life or work? ๐ฆ
๐ My NEW COURSE, Crafting Your Life & Work, helps you find๐ clarity, ๐ฏ purpose, and ๐ a path forward.
Take your life back. Craft a life you LOVE. โค๏ธ
greggvanourek.com/crafting-you...
#happiness #LifeDesign #CareerChange
02.07.2025 16:01 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Helping People Reach Their Potential
Interview of Matthew Malone, President & COO of Graham Corporation, by Gregg Vanourek, co-author of Triple Crown Leadership, for Leadership Jeffco.
"Work is going to be here tomorrow, and some of those most important relationships are super fragile, and so just taking time to nurture them like you do with a garden." -Matt Malone, Graham Corporation
"Helping People Reach Their Potential"
triplecrownleadership.com/helping-peop...
#leadership
17.06.2025 18:10 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
How to Help Others Stop Playing the Victim
It can be difficult to help others stop playing the victim. The challenges of doing so, and how to help someone with a victim mentality.
Do you know or work with someone who has a victim mentality? It can be hard not only on them but also on those around them.
"How to Help Others Stop Playing the Victim"
greggvanourek.com/help-others-...
#VictimMentality #Psychology
12.06.2025 16:17 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
โWeโre going in alone and I donโt think weโre coming back.โ -Lt. Col. Josef โโPipsโโ Priller, Kommodore of JG-26, to his wingman before their strafing attack on Sword and Juno beaches #DDay
06.06.2025 21:20 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Leading through Chaos and Uncertainty
Practical strategies to help leaders adapt effectively and lead through chaos and uncertainty with clarity and confidence.
How are you managing all the chaos and uncertainty today?
Remember: How you respond sets the tone for your entire teamโs ability to adapt and thrive.
"Leading through Chaos and Uncertainty"
triplecrownleadership.com/leading-thro...
#leadership #LeadingInChaos
04.06.2025 21:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Freedom endures because of the courage and sacrifice of those willing to defend it. Today, we remember the brave souls who gave everything so that we may live free.
โThis nation will remain the land of the free only so long as it is the home of the brave.โ -Elmer Davis
#MemorialDay #MemorialDay2025
26.05.2025 14:31 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
EXPERIENCE 220 | Excellence, Ethics, and Endurance - Triple Crown Leadership and more with Gregg Vanourek, Entrepreneur, Teacher, Author, and TEDx Speaker - The LoCo Experience
In this episode of the LoCo Experience, I welcomed accomplished author, speaker, and teacher Gregg Vanourek into the studio. We discuss his recent book 'Triple Crown Leadership,' which he co-wro...
Had a blast on The LoCo Experience with
Curt Bear๐๏ธ
We talked Triple Crown Leadership (excellence, ethics, endurance), living in Sweden, self-leadership, entrepreneurship ๐, and embarrassing moments๐
๐ง Listen in: buzzsprout.com/1973352/epis...
#Leadership #SelfLeadership
21.05.2025 15:02 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
The Biggest Mistakes New Graduates Make
New college graduates tend to make many mistakes. A list of the top mistakes that new graduates make when it comes to their life and career.
Dear NEW GRADUATE:
Maybe youโve been so busy finishing assignments and getting to graduation that you havenโt taken much time to think about what comes next.
"The BIGGEST MISTAKES New Graduates Make"
greggvanourek.com/biggest-mist...
#NewGraduates #NewGrads #CareerTips
20.05.2025 14:52 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
โI wish it need not have happened in my time,โ said Frodo.
โSo do I,โ said Gandalf, โand so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.โ -J.R.R. Tolkien, The Fellowship of the Ring
13.05.2025 22:31 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
โThere is no worse mistake in public leadership than to hold out false hopes soon to be swept away.โ -Winston Churchill #leadership
13.05.2025 22:25 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Thriving Amidst Chaos and Uncertainty: 12 Tips
Are you facing chaos and uncertainty in your life and work now? How to become a clutch player and thrive amist chaos and uncertainty.
Are you facing chaos and uncertainty in your life and work now? Finding it hard to manage things or lead?
Youโre not alone.
"Thriving Amidst Chaos and Uncertainty: 12 Tips"
greggvanourek.com/thriving-ami...
#PersonalDevelopment #PersonalGrowth
12.05.2025 13:15 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
What Followers Can Do about Bad Leaders
Too often, we focus on leaders while neglecting the critical role followers play. Why do followers follow bad leaders? What can followers do to stop bad leadership?
Are you suffering from the effects of bad leadership?
What have you done about it so far?
"What Followers Can Do about Bad Leaders"
Thanks to Dr. Barbara Kellerman & @jonathanhaidt.bsky.social for research & insights
triplecrownleadership.com/what-followe...
#leadership #followership #BadLeaders
05.05.2025 13:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
BAD Leadership: 7 Types
7 types of bad leadership according to Dr. Barbara Kellerman, including a Bad Leadership Assessment and 4 phases of going from bad to worse
Think of a leader whoโs affecting you right now and rate him or her on this Bad Leadership Assessment.
"BAD Leadership: 7 Types"
triplecrownleadership.com/bad-leadersh...
#BadLeadership #leadership
01.05.2025 13:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Personal stories on my feelings meeting my finances. New ones published every two weeks, in the hope it sparks something for you. Grateful you're here, let's connect!
Find me exclusively on Bluesky and https://thefillennial.com/
When pricked, I immediately bleed either Beethoven or Brubeck, and not necessarily in that order. For over 35 years, I work by Design for the love of Design. Really wanted to be a physicist when I grew up, but I am too easily distrac
CEO & Co-founder @ Inventegy AI - https://inventegy.com
Building AI Products for Business Growth & Professional Efficiency!
๐ธ๐ช๐ Stockholm, Sweden.
Full Snack Developer
Once got code to run on the first try
Highly trained in fika breaks โ๐ง
๐ ๏ธ #Dev ๐ง #Linux
https://github.com/pa-ulander
https://linkedin.com/in/paulander/
๐Stockholm, Sweden ๐ธ๐ช
Just a passionate dev, learning from this community daily.
โจ Sharing the entire journey - bugs, breakthroughs, and banter. ๐
A soul shaped by a failed marriage, a doer in finance, a contributor to medical innovation, and a passionate traveler. Forged by experience, driven by passion
๐ซDon't talk about sex ๐ซSmoking ๐ซDrug use ๐ซRacial discriminationy๐ซProcrastination ๐ซRude male
"๐๐จ๐ฏ๐ ๐ฆ๐ญ๐ก๐ ๐๐ง๐ข๐ฆ๐๐ฅ๐ฌ ๐๐ง๐ ๐ด๐๐ข๐ฅ๐๐ฅ๐ข๐๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ญ๐ก๐๐ฒ ๐๐ซ๐ ๐ญ๐ก๐ ๐ญ๐ซ๐ฎ๐ ๐๐จ๐ฅ๐"
Governor of the State of Maryland, husband, dad, combat vet // My official government account.
U.S. Senator from New Jersey.
Proudly serving the people of New Jersey in the U.S. Senate.
We are a nonpartisan, nonprofit group working to prevent authoritarianism. This account is owned and operated by Protect Democracy United.
Follow us on other platforms โก๏ธ https://protdem.org/m/stay-connected
In a world of AI snake oil and generic automation, I forge real systems that create freedom, revenue, and delight. Let's grow together.
hi.andy.social
Connecting people and ideas to create a world that works for all.
bkconnection.com
WUTF-TV โข Public Access
Channel 69 โข Cable 8
ERROR: loading {{user_location}}โs trusted fake public access television station.
USN Ret. SW/AW/FMF: Veteran of within combat zones at Operation Desert Storm/Shield, Operation Enduring Freedom, & Operation Iraqi Freedom 1 & 2. Federal employee for 15 years 2008-2022 ๐ซMAGAts ๐ฏ๐blue supporter๐ซDM PLEASE!
Human, Nutritional Scientist. Professor & Chair in Nutritional Biochemistry, University of Liverpool. Steatotic liver disease. Systems biology. Nutraceuticals. Open research and social justice champion. Allotmenteer.
https://wellnessday.app - Transform your wellness and productivity Journey. Join the app waitlist!
"You cannot escape the responsibility of tomorrow by evading it today.โ โ Abraham Lincoln ๐ดโโ ๏ธ | Home of #TheBreakdown and LP Podcast
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