Recovery Writes

Recovery Writes | Allie Moore | Substack Eating disorder recovery in a diet-minded world. Click to read Recovery Writes, by Allie Moore, a Substack publication. Launched 10 months ago.

Want to know what it’s like to recover from an eating disorder in a diet-centric world? Learn more: open.substack.com/pub/recovery...

How do self-assessments work? Plus: Anorexia is not synonymous with thinness

*NEW* blog post in which I uncover the origins of eating disorders self-assessments, weigh the pros and cons, and offer advice on how to approach them if you’re curious.
Read more: recoverywritesbyallie.substack.com/p/how-do-sel...

It’s Eating Disorders Awareness Week! Follow my Instagram for updates all week. @recovery.writes #edaw

When diets turn deadly Plus: Boys get eating disorders, too!

“I started paying more attention to what I was eating. I started exercising a little bit more. And then the situation just snowballed.” Read more about what happens when diets turn deadly: open.substack.com/pub/recovery...

Unpacking the hidden harms of nutrition labels — Recovery Writes Although intended to help people make “healthier” choices about what they consume, nutrition labels might exacerbate the issues they’re meant to solve.

(Non)breaking news! #Nutrition labels on food packaging and menus are harmful for people with eating disorders.

How did we get here? Why are calorie counts everywhere? And what can be done about it? Read more: www.recoverywrites.com/words-by-me/...

Are eating disorders hereditary? The genetic link and what you can do about it — Recovery Writes If eating disorders truly are genetic, how can we encourage more open conversations about our family’s mental histories?

If we know eating disorders are partly genetic, how can we encourage more open conversations about our family histories? Read more: www.recoverywrites.com/words-by-me/...

Can GLP-1s cause eating disorders? Plus: The issue with turning off hunger

Can GLP-1s cause esting disorders? Read my take on the research: open.substack.com/pub/recovery...

Eating disorder recovery symptoms: What to expect — Recovery Writes When we think about the mental and physical symptoms of eating disorders, the list is lengthy. But fewer people know or talk about the symptoms of eating disorder recovery .

"We will stumble. We will want to quit. We might even fall back into old patterns. As you recover, your eating disorder will work to keep you chained to its side. So you will need to work harder." Read more: www.recoverywrites.com/words-by-me/...

How diets descend into disorder Plus: The truth about diets

Where's the line between dieting and disordered eating? Read more: open.substack.com/pub/recovery...

How do you plan to challenge old beliefs this season?

What it's like to have an eating disorder in December Plus: A boundary-setting writing prompt

*NEW* newsletters (and writing prompts!) every Thursday! Here’s the latest: open.substack.com/pub/recovery...

The holiday season from the other side of eating disorder recovery — Recovery Writes What it looks like to actually look forward to the holidays again.

"No matter where you are in recovery, I want you to know that you can learn to embrace the season and celebrate as you choose." Read more: www.recoverywrites.com/words-by-me/...

📢 Pass #KOSA now! 📢 A few of us from the Eating Disorders Coalition met on Capitol Hill yesterday to urge Congress to pass this super crucial bill to protect kids online. 💜💻

Off to Capitol Hill to join the Eating Disorders Coalition in urging Congress to pass the Kids Online Safety Act by EOY! 🙏 #kosa #edc #kidsonlinesafetyact

More about the bill: eatingdisorderscoalition.org/couch/upload...

12 Days of Writing Prompts is off and running! ✍🏻 Head over to my Instagram account to check it out: www.instagram.com/recovery.wri...

Rally to Protect Kids Online The Kids Online Safety Act is one step away from becoming law. This is our final chance to hold Big Tech accountable, protect kids, and prevent more harm. We’re rallying on Capitol Hill to demand Con...

In D.C. on Dec. 10? Join me and the Eating Disorders Coalition at a rally to push #KOSA across the finish line and protect kids and teens online! actionnetwork.org/events/rally...

It’s that time of year again: 12 Days of Writing Prompts has returned! ❄️ Head over to my Instagram to check it out! www.instagram.com/recovery.wri... #writingprompts

DIY relapse prevention plan for the holiday season Plus: Wellness red flags

Need help preparing for the holidays in eating disorder #recovery? Check out my relapse prevention plan! open.substack.com/pub/recovery...

Why we're so afraid of fat The other "F" word

No, not THAT F word, the other one. open.substack.com/pub/recovery...

Recovery Writes | Allie Moore | Substack Eating disorder recovery in a diet-minded world. Click to read Recovery Writes, by Allie Moore, a Substack publication. Launched 4 months ago.

Welcome to Recovery Writes! Sign up for my Substack here: open.substack.com/pub/recovery...