Mental Strongman

Emotions aren’t good or bad; they are just information.

- Ethan Kross

be the reason why people believe in pure hearts, good vibes & kind souls

Save your mental energy for what you can control, and reduce the time worrying about what's out of your hands.

Acknowledge your emotions so that you are not ruled by them

When you understand the price of self-fulfillment, you respect those who have paid it.

If my aim is to prove I am “enough,” the project goes on to infinity—because the battle was already lost on the day I conceded the issue was debatable.

Nathaniel Branden, The Six Pillars of Self-Esteem