Inspired Health Group

Join the #senior #hiking club! Erie County Parks & Erie County Senior Services brings like-minded hikers together to enjoy nature in parks across #WNY. Learn more and register today for group hikes across WNY:

👉 bit.ly/seniorshike

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#inspiredhealthgroup

19.06.2025 17:12 — 👍 0    🔁 0    💬 0    📌 0

Have questions about how #RiteAid pharmacy closures may impact access to your medications? Learn more on our News Blog.

👉 bit.ly/riteaidclosu...

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#inspiredhealthgroup

07.05.2025 18:46 — 👍 0    🔁 0    💬 0    📌 0

How to Eat Healthy and Save Money Move beyond the stress of rising grocery prices with straightforward tips to eat healthier and save money, and get help federal, state and WNY food resources.

01.05.2025 20:44 — 👍 0    🔁 0    💬 0    📌 0

Tip #7 of 10 from our blog post, “How to Eat Healthy & Save Money at the Same Time:" Opt for local, seasonal produce. Discover more insights & access our complete article filled with tips and resources in our Nutrition Blog. Link in the comments!

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#inspiredhealthgroup

01.05.2025 20:42 — 👍 0    🔁 0    💬 1    📌 0

Celebrate spring in #newyork by cooking with local, seasonal ingredients. Seasonally eating boasts a variety of benefits, including, health, community and cost savings advantages. Find 12+ seasonal spring recipes and find local produce across WNY:

👉 bit.ly/springeats25

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20.03.2025 17:02 — 👍 0    🔁 0    💬 0    📌 0

Break your breakfast rut with breakfast bowls! A balanced breakfast bowl can give you a fiber fueled start to your day. Our Dietitian shares tips for building balanced bowls along with 19 recipes to inspire your breakfast routine.

Learn more 👉 bit.ly/19breakfastb...

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#inspiredhealthgroup

03.03.2025 18:10 — 👍 0    🔁 0    💬 0    📌 0

As an independently-owned, family-run practice, our team at Inspired Health Group puts patients first. Get the personalized medical attention you deserve. New patients are now welcome! Learn more about us at IHGWNY.com.

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#inspiredhealthgroup

27.02.2025 20:53 — 👍 0    🔁 0    💬 0    📌 0

A senior couple smiles at each other while eating a warm meal of crispy chicken cutlets, potatoes, peas and carrots. The headline, "Stay Fit Dining Program: Free and Low Cost Meals for Seniors," is featured underneath their picture.

Seniors! Find free and low cost lunch at Senior Centers across Erie County through the Stay Fit Dining program. Hot meals are served at noon on Mondays-Fridays. A $3.00 contribution is suggested, but not required. Find a Stay Fit Dining site near you!

Learn more 👉 bit.ly/stayfitdining

19.02.2025 16:45 — 👍 0    🔁 0    💬 0    📌 0

Most Americans get less than half of their daily recommended fiber. The popularity of very-low-carb diets, like keto, Atkins, & Whole 30, which may unintentionally decrease fiber, haven't helped matters. It's time to give fiber another look!

Learn more 👉 bit.ly/fiber4u

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#AmericanHeartMonth

06.02.2025 16:21 — 👍 0    🔁 0    💬 0    📌 0

Adding innovative multi-cancer screening & genetic testing to our patients' care has allowed our family practice to provide more thorough preventative care, as well as life-saving cancer management and care with early detection.

Learn more 👉 bit.ly/cancerriskde...

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#WorldCancerDay

04.02.2025 18:03 — 👍 2    🔁 0    💬 0    📌 0