Charlie

pumpy cave morning ✨ #bouldering

we love a lil dyno halfway up the wall #bouldering

charlie imitates a starfish on slab

is this acceptable

thank you!! 🥰

using bolt holes to practice these moves because omG my balance and pistol squats are not up to par 🥲 #bouldering

this is a great idea but also ironic because my lasagna is made with cashew cheese 😂

this week i've learned my lesson: lasagna is not good climbing fuel

its funny that this plateau feels almost entirely because of my hrt lol

my technique is much better and my finger strength is improving a lot lately, which is offsetting the muscle atrophy and weight gain. if anything i'm proud i havent went down a grade 😂

indoor bouldering wall at a slight overhand, the femme climber has her hands on a downpulling sloper and her left heel very very high

indoor bouldering wall, the femme climber's four points of contact and all very spread out with her hands on juggy crimps and her feet on a volume and a large starting hold

indoor bouldering wall on a corner, the femme climber has her left foot on a chip and her right foot smearing, the left hand above on a crimp that isnt visible due to its size and her right hand on a hold very close to her body

indoor bouldering wall, slab problem, the femme climber is pushing her left hand on a crimp, has her left hand on a small chip below her, her right hand and foot are not currently on holds as she balances precariously

not many videos this week, i've got like 6 purple-taped (v5-ish?) that i'm working on but nothing is sending yet lol

i've been trying to break into purple all year, i'm really hoping my sessions over the holidays are gonna be extra strong 💪

YO that move looks so fun!!

Briefly falling in love with every woman at the climbing gym is normal right

what a beautiful shot! its videos like this that make me want to try climbing outside

how to immediately pump yourself out on a monday morning

and yes its out of focus but i am not doing it again 😂 #bouldering

absolutely obsessed with these christmas problems! at the end, "maids a milking" has little udders 😂

felt much better! i think my hangboarding had been paying off 😌

thank you! it felt so easy compared to every other attempt 😂

i've never seen a problem that finishes at the bottom, that looks like so much fun!

I sent it!!! Spent the weekend recovering and eating well, warmed up really well, took a few moments to breathe before starting. take care of your body and it will take care of you ❤ #bouldering

😂

the starting hold is the strangest for me, it feels worse than it looks 😂

weird angle of a weird pinchy/slopey problem, idk its a weird vibe 🧗‍♀️

i think i prefer them over slopers and pinches but i still dont feel very confident lol, time to do more hangboarding 🥲

indoor bouldering wall, focused on a red crimpy problem

close-up of one of the red crimps with a hand on it to demonstrate depth

time for yall to hold me accountable, my gym set a proper crimpy problem that seems maybe possible if i focus this month. lets do it 🧗‍♀️

always!! and also when people say "you make it look so easy", like yall i fell a dozen times on this problem 🥲

👏 one of us 👏 one of us 👏

it wouldnt be too bad if i had a foot under it lol, but i'm also realizing i tend to open-hand drag a lot of crimps so i really should practice proper crimp technique 🤔

🥰🥰 i hope it comes back tho i prefer you with an heart

it would be cooler if i finished the climb 😂 but thank you so much ✨✨✨

one of those days that i seem to not be able to send anything, send good vibes pls 🐤 #bouldering

keeping pretty nails as climber is a constant struggle 🙃