Last night's Meols Milers group. We also had 12 people start our couch to 5k. #meolsmilers #runningismytherapy #runningfriends #ukrunchat

15.01.2025 10:58 — 👍 9    🔁 0    💬 0    📌 0

Lovely run with the Mikkeler Running Club today, our 100th event and post Christmas party. Hosted by the Black Lodge Brewery. Also, volunteering at Birkenhead parkrun this morning. #mrcliverpool #blacklodgebrewery #runningismytherapy #meolsmilers #runningfriends #ukrunchat

04.01.2025 20:38 — 👍 20    🔁 0    💬 0    📌 0

A lovely Hilbre Islands run with Wirral Social Runs, followed by a chat and drink at The Black Lodge, West Kirby. #wirralsocialruns #meolsmilers #runningfriends #ukrunchat #runningismytherapy

26.12.2024 16:15 — 👍 7    🔁 0    💬 0    📌 0

Christmas parkrun at Delamere yesterday. Thanks to all the volunteers! 1091 runners 😲 #parkrun #ukrunchat #runningismytherapy

26.12.2024 09:46 — 👍 17    🔁 1    💬 2    📌 0

A Christmasy Birkenhead parkrun with friends. #birkenheadparkrun #parkrun #meolsmilers #runningismytherapy #runningfriends

21.12.2024 12:36 — 👍 18    🔁 1    💬 0    📌 0

Lovely Meols Milers run. Stopped to see a beautiful Christmas window. #meolsmilers #runningismytherapy #runningfriends #ukrunchat

17.12.2024 22:33 — 👍 2    🔁 0    💬 0    📌 0

Thanks, it's fun to do with friends.

16.12.2024 20:39 — 👍 1    🔁 0    💬 0    📌 0

Meols Milers Reindeer Run 🦌 #meolsmilers #runningismytherapy #ukrunchat #reindeerrun #stravaart

15.12.2024 14:30 — 👍 11    🔁 1    💬 1    📌 0

Happy Panto Day! Here's a shot I took of the walk down song for Jack and the Beanstalk in Inverness this year. #pantoday #pantoday2024 #lightingdesigner #lightingdesign #imaginetheatre #edencourt #inverness

13.12.2024 16:55 — 👍 2    🔁 0    💬 0    📌 0

Meols Milers run. #meolsmilers #runningismytherapy #ukrunchat

12.12.2024 21:19 — 👍 8    🔁 0    💬 0    📌 0

Love running to that album.

11.12.2024 10:00 — 👍 1    🔁 0    💬 1    📌 0

Lovely Christmas run with some Meols Milers friends. #meolsmilers #runningfriends #runningismytherapy #ukrunchat

10.12.2024 22:32 — 👍 6    🔁 1    💬 0    📌 0

Great to be back up in Inverness to light Jack and the Beanstalk for @imaginetheatre #lighingdesign #lightingdesigner #edencourt #inverness

26.11.2024 13:22 — 👍 1    🔁 0    💬 0    📌 0

Doesn't sound stupid, gives you something amazing to focus on. Happy training 👏

25.11.2024 20:22 — 👍 1    🔁 0    💬 1    📌 0

So last night I got this fantastic award from my run club Meols Milers. Such an amazing group of supportive friends. Thanks for all the club runs, training runs and events that we have done together. #meolsmilers #runningismytherapy #runningfriends #ukrunchat

24.11.2024 20:34 — 👍 6    🔁 1    💬 0    📌 0