Dr. Reio (Nìj Manitou)🪶

🎓✨ I DID IT!!! ✨🎓

This morning, I officially passed my oral defense, which means… it’s time to introduce Dr. Reio Lance 🎉

November starts with "No" and if "It's November" is a complete sentence, then remember No is a complete sentence too! 🙏🏽🧡

Husband and I are ready

On Mondays we drink Cuban coffee with Canadian maple syrup

Non-Binary Indigenous Person wakes up and decides to paint their walls golds but then doesn't because they aren't that tacky, drinks pumpkin spice latte and calls it a day.

The Black Widow goes to sleep for another season 🕷️ while the Polar Bear 🐻‍❄️ wakes up to shine my path through Autumn and Winter. These two spirit animals walk with me in balance one guiding in stillness, the other in strength. ☀️❄️🍂

Happy Monday - new week, new wins!!

Coffee o'clock 😁

Hey my amazing followers just 9 dates left to go until we can cross all the dates of September off, with September 30th just 23 days away this is a good cause even a share or a kind word goes a long way too!

So proud of the work we’re doing at Thunderbird Healing Testimonials 🌿 Please check out our Pick a Date fundraiser to help us reach $465 for Healing Truth of Our Survivors! Every little bit counts 💙 #SupportSurvivors #TruthAndReconciliation

Imagine inviting 200,000 troops to your ‘North Korea’ theme birthday party… but only 8,647 show up — and still don’t respect you.

Friday the 13th isn't unlucky: The patriarchy was afraid of the sacred feminine - ICT News Every Friday the 13th, people likely think of the disturbing hockey mask-wearing Jason Vorhees running through Camp Crystal Lake bent on slashing unsuspecting teenagers with a gigantic machete. Or per...

“Let us all come together and celebrate Friday the 13th as the day of the sacred feminine.
Happy Sacred Feminine Day.” Follow the #NativeNerd, Vincent Schilling, associate editor for Indian Country Today
From September 13, 2019
ictnews.org/lifestyle/fr...

Until then... stay spooky, stay weird, and don’t trust any dolls that blink. 😈👻
🖤 See you in the shadows!

Happy Friday the 13th — the lone eerie one of 2025! 🌕🕷️🔪
The ghosts are partying, the black cats are strutting, and we’ve got eight whole months to recharge our spooky vibes before the next one creeps up in February 2026.

Honest question is Danielle Smith cheering for Edmonton or Florida in the 2025 Stanley Cup Finals?

Thank you Aaron

My husband gave me this mug just before my birthday in 2014—funny enough, that birthday also fell on a Monday. Now, 11 years later, it’s Monday again, and I’m still sipping from the same mug on my birthday. Some things really do stand the test of time! 😂☕🎉

Woke up at 4:30 AM because my body said, “Rise and shine!” 😅 So I’m running on queer power, maple syrup coffee, and sheer determination today. Indigenous, non-binary, and still thriving on this fine Monday. Last week of May—let’s crush it, fam! 💪🌈🍁✨

Non-Binary Queer Indigenous person wakes up and screams “you’re on stolen land” to those who still don’t get it. (Looking at your Dani) Drinks coffee and calls it a day.

Hello May, enjoy your 31 sunrises and sunsets this month ☀️
Keep being awesome too and if you don't feel awesome remember it's okay not to be okay
#MentalHealthAwarenessMonth 💞

Proud of Blake and hope we see him again alongside me this election I couldn't run this time due to personal reasons but I was happy to have helped the people I did and Blake was truly an amazing MP and hopefully we will keep seeing him 🙏🏽🧡

Edmonton might make us proud during the federal election here in Alberta, but please everyone get out and vote tomorrow from 7:30am to 7:30pm MDT
Your parties will drive you to the poll stations, if you've never voted I encourage you to vote tomorrow it's a very simple process 🙏🏽🧡

Using they/them pronouns is NOT new, it’s been in writing since the year 1375 but go on. 💅🏽

What is Trump for 2000 please?

Katy Perry’s Real Estate Battles Have Inspired A New Law: The Katy PERRY Act The Protecting Elder Realty for Retirement Years Act, or the Katy PERRY Act, seeks to introduce measures to protect older people from potential financial exploitation in real estate transactions.

“Perry, the Protecting Elder Realty for Retirement Years Act, or the Katy PERRY Act, aims to introduce measures to protect older people with various health concerns from potential financial exploitation in real estate transactions.” www.forbes.com/sites/hughmc...

Edmonton Griesbach if you are left please vote orange 🧡 so we keep the blue from taking over this riding. On April 28th you know what you need to do.

Calgary Centre please vote red ♥️ and we can flip a blue to a red ♥️

Happy 4/20 Easter, the first one since 2014 and last one until 2087. 🐇

I just voted ✅

Let Clare host the debates please 🥺❤️