Return the Earth's embrace. it feels so good. #Minute-ations #GroundedWonder #Bodyfulness #LivingAndBreathing
#EveryBreathCounts #EmbodiedAwareness #PresencePractice #SacredOrdinary #NervousSystemRegulation
@theministryofstillness.com.bsky.social
Breath, trust, and the sacred ordinary. Minute-long meditations. System-aware reflection. Soft rebellion.
Return the Earth's embrace. it feels so good. #Minute-ations #GroundedWonder #Bodyfulness #LivingAndBreathing
#EveryBreathCounts #EmbodiedAwareness #PresencePractice #SacredOrdinary #NervousSystemRegulation
Just in case I forgot to post Daniel Hunter's fantastic guide here. wagingnonviolence.org/2024/11/10-t...
15.11.2024 02:41 β π 1188 π 400 π¬ 52 π 53With No Kingβs Day protests happening around the world, and real harm being done by this administration every day, Iβm sharing my regulation practices publicly beginning this week. I invite you to take a lookβ¦
groundedwonder.substack.com/p/living-and...
In a currency of Crisis
With coins of anxiety and bills of outrage
Itβs challenging for a broker of Calm
To assess the exchange rate.
fallingtenderly.substack.com/p/the-curren...
charming and hilarious - thanks for sharing π
09.10.2025 05:59 β π 1 π 0 π¬ 0 π 0Interdependence is the truth of life. For me, I'm celebrating our connectedness. The invisible threads between us may just be our lifeline.
05.07.2025 02:16 β π 2 π 0 π¬ 0 π 0Iβm adding it to my personal dictionary beginning today - good call on both counts
18.05.2025 04:30 β π 2 π 0 π¬ 0 π 0illness starts with i
wellness starts with we
πΏ What if medicine treated ecosystems and human bodies as one?
Ecological medicine is a unifying field that embodies the recognition that human and environmental health are one notion, indivisible. π Download the timely reader from Bioneers: buff.ly/A0Pwncp
And as we ride the currents and pollinate the beauty we encounter, we can take our place in our moment of eternity
14.05.2025 05:11 β π 5 π 0 π¬ 1 π 0There's something you want.
But how?
βstart with the end in mindβ
bring the end of HOW forward
Move the W
New question : WHO?
Who shares this vision?
Who could help shape it?
Talk to them.
Because every good idea gets better in relationship.
Ask "who" next time you're stuck in "how".
What then?.
One minute of felt breath can resource your whole day
07.05.2025 16:40 β π 0 π 0 π¬ 0 π 0Thank you for making these available, and thank you for your work i the world! These curious, caring, wise and wonderful talks are expansive and empowering - just what we need right now π
07.05.2025 15:58 β π 0 π 0 π¬ 0 π 0βΆοΈ π± We're thrilled to announce that the full collection of keynote sessions and performances from the Bioneers 2025 is now available for you to watch and share! Explore the Bioneers 2025 Media Hub: bioneers.org/2025talks/?u...
06.05.2025 20:05 β π 6 π 3 π¬ 2 π 1some days i can stay rooted.
some days i canβt.
urgency sneaks back in.
so does comparison.
so does control.
Its not something we master
it's something we return to
if youβve forgotten lately,
youβre not alone
we need each other
to remind each other
#ease #return #practice #relationalwork
There's a lot to process these days... Remembering to take a break, take a breath, look at the sky...
02.05.2025 18:49 β π 0 π 0 π¬ 0 π 0Martin Buber's I and Thou orientation is my anchor in these days of chaos.
When I view the world as a Thou, my reverence and curiosity overtakes my judgments, and I can attune to more than the surface.
When I view the world as an It, my list of changes I'd like to make is long
This breath, I hope you're ok.
Art credit: Scott Froschauer
25,000,000,000,000,000,000,000 molecules in every breath.
That's more than there are grains of sand on the earth. Every time we inhale.
I believe the body reads the breath the way the brain reads the newspaper.
I believe we are walking, dynamic encyclopedias in a language we rarely comprehend
'The Spiritual Warrior fights darkness, not other humans...unless we're dedicated to widening circles we're subtley fueling divides..."
With all the information we get that we can't curate, and all that requires us to digest, our media choices need to nourish us.
www.youtube.com/live/cQOkq6M...