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Emma Sutton

@emmalgsutton.bsky.social

#SENDMum #AutismMom #ADHDMum to two incredible adopted children. Battling for an education that fits the needs of her neurodiverse children. Expressing the reality of being a SEND parent in books and cartoons.

249 Followers  |  393 Following  |  621 Posts  |  Joined: 21.03.2025  |  1.8877

Latest posts by emmalgsutton.bsky.social on Bluesky

Ooo .. I wonder if we can get Faraday wallpaper and curtains?

19.01.2026 09:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I once found the skeleton of a bright blue de-feathered budgie in my lounge

I was all "where did you get that?"
The cat took the 5th

18.01.2026 10:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So that when they put them down on a surface, the sound is clearly empty & hollow

Yet they pick them up & drink from them later

18.01.2026 08:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So we shut down screens and phones

But that doesn't work
We shut down the WiFi

We know she's hot-spotting her phone to Yet Another secret device

Her AuDHD brain just cannot cope with being offline to enable sleep

Instead we have to juggle IT madness & sleep deprived teen

Why is it all so hard?

18.01.2026 08:19 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Did this ever happen? Did I need to do something?

14.01.2026 16:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Can I have India Holton's "the Geographers Map to Romance" please?

14.01.2026 16:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

We don't think "high functioning alcoholic" is a compliment, why should we consider "high functioning autistic" was any better?

I'm fed up of people sharing their experiences of savant neurodivergent people and presuming my teens will be the same

They are not coping
End of

10.01.2026 09:02 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Best TikTok thing going is the two dudes trying food from every country without leaving NYC. If you havenโ€™t seen them yet, itโ€™s incredible. My favorite so far is last weekโ€™s. Legit got me emotional.

09.01.2026 01:50 โ€” ๐Ÿ‘ 15503    ๐Ÿ” 3662    ๐Ÿ’ฌ 233    ๐Ÿ“Œ 736
A thin branch against a snowy winter backdrop. Along the branch are a long stretch of tiny spots of bright orange fungus

A thin branch against a snowy winter backdrop. Along the branch are a long stretch of tiny spots of bright orange fungus

Today's been tough.
Eldest was on a phone call at 4am and I didn't get back to sleep

Navigating Olympic level parenting challenges in 4h sleep makes me go slightly insane

Patience - nil
Empathy - who cares?
Compassion - nada

This bright orange fungus was the highlight of my awful day

09.01.2026 18:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It's hard to feel so distanced from the festive narrative

We've had the worst Christmas yet, and that's after over a decade learning to manage lack of routine, emotions, dysregulation, sensory overwhelm, food issues

Throw puberty & teen stuff into the mix and it's been very hard to navigate

04.01.2026 21:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I wish it was as easy to save young lives as it was to mend the 3 items of clothing I saved from landfill

*A pocket on my dress
*A neckline of a teen's fav top, resewn
*The lining of a dress

There's a huge sense of achievement in mending that isn't the same as buying a replacement

03.01.2026 13:57 โ€” ๐Ÿ‘ 8    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A footpath through a woodland with leafless trees and plenty of blue sky. There are fallen leaves, bracken and an icing of snow on the ground.

A footpath through a woodland with leafless trees and plenty of blue sky. There are fallen leaves, bracken and an icing of snow on the ground.

Today I contemplated paths on my long dog walk .. I noted how some are wider with clear destination, some barely visible with twists and turns so you have no idea where they'll lead

The walk felt like a meditation on life & reminded me to search out those who've been here before, for advice.

03.01.2026 13:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A large black bronze ampersand statue overlooking rolling landscape, a few mature trees with a dappled setting sun in the background (at Yorkshire Sculpture Park)

A large black bronze ampersand statue overlooking rolling landscape, a few mature trees with a dappled setting sun in the background (at Yorkshire Sculpture Park)

Found/ designed time to immerse myself in creativity, art, sculpture in the gorgeous landscape

A much needed mini-holiday in a two week festive break that has been exhausting, not much fun & almost devoid of festivity

I'm not looking forward to next week - I fear the struggle will be huge

02.01.2026 18:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I asked my OH (in all seriousness) if it was too early to take them down today (and that's me holding off for 3 days)

30.12.2025 19:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A chocolate brown spaniel stares at his owner with a gold festive Christmas stocking in his mouth. He's in a lounge. His eyes say "what about me?"

A chocolate brown spaniel stares at his owner with a gold festive Christmas stocking in his mouth. He's in a lounge. His eyes say "what about me?"

I think Fred wants a stocking ...

Or a treat if he gives up the stocking without ragging it to pieces/ swallowing bits so he ends up at the vets

Despite the obvious ruse, I'd rather swap a treat than spend hundreds at the vets

26.12.2025 10:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Celebrities sharing their experiences can help with education & representation

Today, I saw a paragraph about Robbie Williams

As I read, some ideas clicked in my brain - I think my son might have dyscalcula

His time blindness
His inability to memorise phone numbers
His struggles getting lost...

23.12.2025 17:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Eldest was on her laptop until 5am this morning

Despite her begging not to have screen time limits, her AuDHD brain can't seem to make smart decisions

I woke at 0330am and am now stomping around like a bear woken from hibernation to an empty fridge

23.12.2025 12:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It's the gluten free element (and actually really liking nice food) that trips me up the most

Today I want to make lasagne, but I've only 4 sheets and I can't face a big supermarket for one packet worth (masses of other pasta in the house, so might use macaroni instead)

23.12.2025 12:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We keep routines as close to normal as possible - but even decorations, extra crowds, the radio, TV are different

It's impossible to avoid the craziness

22.12.2025 20:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Many will have their routines off the charts this week. Please be gentle. ๐Ÿซถ๐ŸŽ„

#Autistic #Autism #Neurodivergent #Neurodivergence #Holidays

22.12.2025 14:38 โ€” ๐Ÿ‘ 11    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

I'm currently at "I hate Christmas" levels of feeling like the burden is too heavy and very unevenly distributed

I reckon the distribution is about 90% me, 9% my husband and 0.5% per teen (which is being generous)

Everyone wants to put their feet up and have a good time

Hello incompatible wishes

22.12.2025 17:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

There's a fun part?
When? Where? Who?

21.12.2025 14:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I've done my fourth present wrapping session

To be frank I've not a clue what I've wrapped, whether I've found everything, or what day it is

It's been a very odd few weeks with far too much adrenaline, far too little sleep and I'm totally discombobulated

SEND parenting is hard at Xmas

21.12.2025 14:48 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Some things don't need gamifying

My book recording app (so I know which book is next in the series, favourite authors etc) now tells me how long my reading streak is

I don't need to know
It doesn't matter to me, as much as not taking books on holiday I've already read

Stupid app

20.12.2025 16:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I'm sure it is

20.12.2025 09:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Darn it - saw a grave for Fanny Fiddling and that name is now ruined

Lol

19.12.2025 10:46 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Large wreath made from silver, gold & faux fur baubles with a few blue bell baubles - wreath is hanging on a brown front door.

Some distracting reflections that aren't worth describing...

Large wreath made from silver, gold & faux fur baubles with a few blue bell baubles - wreath is hanging on a brown front door. Some distracting reflections that aren't worth describing...

My festive mojo has been cowed beneath family stuff, but poked her head out today & put my homemade bauble wreath up

I also strung a few lights around my focus tree

And got the ladder ready to get the decs from the loft (next year, we'll have a loft ladder, she says for 7th year in a row)

18.12.2025 17:48 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My daughter needs to know in advance if her most desired present is under the tree

Or her anxiety makes the whole experience too stressful

Her expression is not a measure we use as feedback ...

18.12.2025 16:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
a woman says " my girl " while looking at something ALT: a woman says " my girl " while looking at something

I applaud you

16.12.2025 21:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

How much did you buy?

16.12.2025 17:58 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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