Begoña Pino's Avatar

Begoña Pino

@playtoflow.bsky.social

Helping creators with 9-5 jobs & family to find 5 hours a week to enjoy building a business | Author | TEDx Speaker | PhD Newsletter: playfulproductivityhub.substack.com

18 Followers  |  29 Following  |  14 Posts  |  Joined: 14.12.2024  |  1.7181

Latest posts by playtoflow.bsky.social on Bluesky

email sequence for your newsletter 101

18.12.2024 06:19 — 👍 2    🔁 0    💬 0    📌 0

having the discipline of doing hard things

is a competitive advantage

18.12.2024 06:17 — 👍 0    🔁 0    💬 0    📌 0

How to give feedback 101

16.12.2024 22:08 — 👍 0    🔁 0    💬 0    📌 0

last group I facilitated was 70 people, so brainwriting was the only viable option. Hard to get them not to talk and discuss, though

16.12.2024 22:04 — 👍 0    🔁 0    💬 0    📌 0

- I enjoy my job
- I get paid decently
- I get to help people

and

- I wish I vould work less
- I wish I had more freedom
- I wish I could handle stress better

now, a bit more money would buy me free time, and a few lifestyle extras, but it will not help with how I handle stress

16.12.2024 22:03 — 👍 0    🔁 0    💬 0    📌 0

keep honing your craft

keep being of service

keep showing up

16.12.2024 21:57 — 👍 1    🔁 0    💬 0    📌 0

suscribed :)

16.12.2024 21:55 — 👍 1    🔁 0    💬 0    📌 0

helping others is ongoing, esrning more, a work in progress, working less, still a desire

16.12.2024 21:53 — 👍 0    🔁 0    💬 0    📌 0

that is my goal:

- helping others,
- earning more,
- working less

15.12.2024 18:20 — 👍 1    🔁 0    💬 1    📌 0

Get up and work when you are primed for flow

14.12.2024 19:33 — 👍 0    🔁 0    💬 0    📌 0
Post image

If you know where you want to go,

I will show you tools and techniques that will help you to get there faster in a healthier way.

Subscribe to me on Substack substack.com/@playfulprod...

14.12.2024 17:54 — 👍 0    🔁 0    💬 0    📌 0

Now I am writing another book, but I want to make sure I remain healthy, and I spend quality time with my family. So being strategic with my limited time is critical.

I am sharing what I learn about optimizing productivity in a playful manner along the way.

14.12.2024 17:52 — 👍 0    🔁 0    💬 1    📌 0

Why this topic?

In 2021, I wrote and published a book. It was a great learning project, but it came at a cost:

- I nearly lost my health and my family in one go.

14.12.2024 17:52 — 👍 0    🔁 0    💬 1    📌 0

I write about productivity for busy 9-5ers with families and side hustles who are trying to build wealth and health having fun along the way.

You may like it if you are interested in:

- saving time
- enjoying work
- having more energy
- progressing in your projects

14.12.2024 17:50 — 👍 2    🔁 0    💬 1    📌 0

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