Mike Harris

Easy Low Carb Pumpkin Recipes: Keto, Sugar Free, Gluten Free Discover a collection of easy low carb pumpkin recipes that are perfect for the keto diet. These sugar-free, gluten-free recipes are ideal for the fall season!

🎃 Cozy up with fall flavors!
These Low Carb Pumpkin Recipes are warm, comforting, and keto-approved. Perfect for desserts, snacks, and seasonal cravings.
🍂 Try them here:

YouTube video by Serious Keto Homemade Sichuan Chili Crisp - Without Highly Processed Oils

www.youtube.com/watch?v=EDgF...

5lbs of fat vs 5lbs of muscle #fat #muscle #health #life #choice

Thinking Out Loud...

If you put googly eyes on the Pillars of Creation you get muppets 😄😄

Fantasy Calendar Level up your narrative - Track time in your homebrew or pre-made campaign world with the Internet's best fantasy world calendaring tool!

Another amazing tool for writing & world-building is the Fantasy Calendar app. You can make it as simple or complex as you like, add holidays, events, eras, moon phases, etc. Be warned, it will absolutely divert your day. fantasy-calendar.com

I now have a weekly newsletter that will be going out. You will get updates on new keto recipes motivation, keto tips and more. It’s totally free to sign up. www.cookketonow.com/newsletter

I can't say this enough. The additives and preservatives being added to our food to add to shelf life and allow manufacturers to replace higher quality ingredients are not meant for mass consumption.

#ultraprocessedfoods #eatrealfood

Ketogenic diet suppresses colorectal cancer through the gut microbiome long chain fatty acid stearate - Nature Communications Attenuating effects of the ketogenic diet on colorectal cancer (CRC) cell growth has been previously described. Here, using a mouse model of CRC with a humanized microbiome, the authors identify a shi...

Good to know

#KeepingKeto #KetoLifestyle #HealthyEating #keto

A three-week Ketogenic Diet increases Global Cerebral Blood Flow and Brain-Derived Neurotrophic Factor AbstractPurpose. The beneficial effects of a ketogenic diet (KD) on neurodegenerative conditions such as mild cognitive impairment (MCI) and Alzheimer’s di

A 3 week ketogenic diet increases cerebral blood flow and circulating BDNF in healthy humans academic.oup.com/jcem/advance...

Tell Congress to Say NO to Harmful Medicaid Cuts​ - Medicare Rights Center Congress is rushing forward with a budget plan that threatens Medicaid’s future. ​ Lawmakers are considering drastic Medicaid cuts that would put older adults, people with disabilities, and low-income...

Tell your lawmakers to protect Medicaid, Medicare, and everyone who relies on the programs.
www.medicarerights.org/action-alert...

Not one...😉😅

Alina Habbard posted: NOTHING CAN STOP THIS MAN FROM FIGHTING FOR HIS COUNTRY.
David Simon had a succinct 2-word response: “Bone spurs.”