@drerinphd.bsky.social
Pediatric psychologist, author, actor Evidence Based treatment in bite size pieces Consultation Liaison at hospital in Anchorage How Are We Today Tv Show Mom, avid reader, soccer player
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19.02.2025 07:10 — 👍 0 🔁 0 💬 0 📌 0My philosophy as a clinician is to provide effective and efficient care so my patients can live fulfilling, meaningful, values based lives without they emotions thoughts or actions getting in the way. We act with care, compassion, curiosity, and consistency to the patients as a whole. With truth
19.02.2025 07:08 — 👍 1 🔁 0 💬 0 📌 0I also love to play soccer! I’m on two coed teams, one with my husband. I need to exercise more, but struggle to balance that with my love of reading on the couch. I love people, and require “no talk time” where no one can talk to me so I can regulate.
I sew, sing, write, and hey! I’m on a tv show!
Other things about me: I’m a mother of two, a 12 yo cisgender boy who loves soccer, and a 3 yo cisgender boy who loves cars and books. I have a husband who is an engineer/superintendent. We use a hybrid of all my parenting tools to figure out how to parent based on values, strengths, and attachment
19.02.2025 07:01 — 👍 0 🔁 0 💬 0 📌 0In order to achieve that goal: here are my credentials! I’m a licensed clinical psychologist, specialties in children, teens and young adults. I also specialize in anxiety disorders and pediatric (medically complex). I’m taught college classes on ethics, worked at 3 hospitals, owned my own practice.
19.02.2025 06:58 — 👍 1 🔁 0 💬 3 📌 0I think, like so many others, I want to use this space to speak back to those spreading shame, fear, guilt, and false information about already emotional and confusing things. So that’s my series here if we do that, I’m going to respond to claims that I’ve heard and back it up with science and truth
19.02.2025 06:56 — 👍 1 🔁 0 💬 0 📌 0We’re beyond excited to announce that How Are We Today will be presented by @austinpbs.bsky.social! That means you can watch it for free—no matter where you are.
🌎 Where to Watch:
✅ On Austin PBS 📡
✅ Online 💻
✅ On the PBS App 📱
Barbara and Mariel cringe to camera as they look at Tyler's very very bad self-edit for the show
It’s okay to ask for help. And, we NEED HELP.
We’re so passionate about this project, and once it’s out, it will be free to watch— but making a high-quality show takes resources. Every dollar helps us cover post-production, final touches, and more!
Donate now: www.kickstarter.com/projects/how...
Teaching emotion regulation, 3 parts: 1. Identifying emotions. 2. Learning regulation skills. 3. Using regulation skills when you have an emotion.
Start taking about emotions in brief, casual, easy ways.
Use the Super Bowl to practice!
“They must be nervous”
“Nervous is a hard feeling to feel”
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Same
LOVE a messy bookshelf
06.02.2025 00:24 — 👍 1 🔁 0 💬 0 📌 0
Good news for avid readers and book lovers. #booksky
www.salon.com/2025/01/28/b...
I made it onto blue sky! No idea how this works, follow along for the ride ❤️
05.02.2025 23:33 — 👍 6 🔁 0 💬 0 📌 0❤️❤️❤️❤️
05.02.2025 23:29 — 👍 0 🔁 0 💬 0 📌 0
"Your mind is not broken." 💙
How Are We Today is here to remind you that caring for your mental health is a journey—unique, personal, and never one-size-fits-all. But that doesn’t mean we can’t tackle it together and have some fun!
📺 Watch the trailer now! bit.ly/HAWTtrailer
Congrats on making it through the week, even if it wasn’t easy. 💙
31.01.2025 22:15 — 👍 28 🔁 4 💬 0 📌 1
"6 more weeks of splinters if I don't stop chewing on wood!" - Barry the Beaver 🪵
02.02.2025 18:54 — 👍 29 🔁 2 💬 0 📌 1
You can sit with us 🤗
Meet your HAWT cast! We can’t wait for you to see the hard work these lovely people have poured into this series. Featuring @tylercoe.bsky.social, @bimmy.bsky.social, @marielsalcedo.bsky.social, @elysewillems.bsky.social, & introducing Dr. Erin!
