Kristy D.

Reckless cruelty isn’t strength.

Capitulation isn’t courage.

Cultish allegiance isn’t patriotism.

We used to know the difference.

As Spring approaches, I find enjoyment in going for walks over lunch or in the mornings. Then strength training at night. It’s been a welcomed change of pace for sure.

#75soft #walking #fitness #gym

Day 5: Done!

I’m proud to have done some form of exercise every day this week. Whether a 45 minute walk or strength training, the movement feels refreshing and energizing.

Happy weekend y’all!

#gym #75soft #wellness #fitness

Today was amazing and my partner came with to the gym ❤️ 4 days in and a few more to go!

#75soft #gym #fitness

Yesterday was almost a success, didn’t quite hit the water goal. Cheers to today!

#75soft #fitness #wellness

Yesterday was a success! Today is looking pretty similar again ☺️

#75soft #day2 #fitness

Started 75 soft in order to rebuild some positive habits. Yesterday was a success! Today is turning out to be a great day too.

#fitness #gym #75soft

This isn’t legal, Elon.

Musk steps up calls to impeach judges, offering $100 to voters who join in. America PAC is paying registered Wisconsin voters to sign its petition against “activist judges.” Talk about paid protesters. Now, judges are receiving violent threats online.

Today is brought to you by Siberian huskies! Good morning and have a fantastic day friends!

#gym #fitness #wellness

The animals are going to stop at the end of the month. I’ve decided to cancel my coaching membership. It’s heartbreaking because I love the Badass Babe Squad, but I feel I’ve gained so much from it, that it’s time for me to try it myself.

Cheers to learning about nutrition and wellness. #fitness

Had some great time off for vacation. More than ready to be back at it again. ❤️

#gym #wellnessjourney #fitness

I’m George Takei and I approve of this message.

Hi friends! Sorry for the hiatus, things got a bit crazy.

Anywho, here’s today’s results from the gym and the happy face of getting it done. I’m loving the morning workouts again.

#gym #healthandfitness

#leavingMAGA is trending on social platforms

The Resistance is now!

The Trump administration blamed the dismantling of USAID on its workers’ high levels of “insubordination.” Nothing like gaslighting America.

Thanks love ❤️🥰 I disappoint myself sometimes with trying to maintain accountability and then just not. Things happen though and I’m trying to be more graceful to myself ☺️

Get them out of government. Most not old enough to be elected to anything. One suspects they are part of Musk’s gaming posse.

Posting every day is tough. I’ll keep sharing my progress as I can. Sorry to disappoint anyone.

Day 13

Workouts this week: 1/3
Pages read: 15
Journal entry: done

#30daychallenge #gym #fitnessjourney

Tariff-inflated prices pass the pain along to consumers, many of whom voted for Trump.
Good job, asshole.

Day 9 of the 30 day challenge. Originally, I was only going to post when getting a workout done, but that’s confusing when there’s day missing. So starting today, it’ll be an every day update.

3/3 workouts done this week
15 pages read in total
2 journal entries this week

One day at a time friends!

Good morning,

Got up early and went to the gym before starting work. Day 7 of the 30-day challenge is progressing well! I read a bit this morning too so just nightly journaling and book time before bed left.

Stay sane in the crazy out there.

#gym #fitness #30daychallenge #wellness

Happy Monday!

Today is day 7 of the 30-day challenge. I’ve hit all of the requirements today including 1/3 workouts this week!

I’m trying to be more intentional with my choices (ie, time to wake up in the morning). It’s difficult to change, but small thoughtful choices will reap rewards too.

#gym

Happy Sunday!

I like to consider Sunday as the last day of the week instead of the first; therefore, I have hit 4/3 workouts! No snapshot of animals though.

This afternoon is for friends, chicken wangz, and football! Can’t wait for the games today!

Go birds!

#eagles #fitness #chickenwings

Thank you!! ☺️❤️ I can’t wait to get to the point of it being a habit. The dedication is real!!!

Ten Things We Can All Do to Protect Democracy From Marc | The most common question I receive is how everyday citizens can help in the fight for democracy.

The most common question I receive is how everyday citizens can help in the fight for democracy. My advice, take the first step, start with something small and see what works for you. Here are ten things all of us can do. www.democracydocket.com/opinion/10-t...

Or send “email blast” in the subject line which leads to hundreds of people thinking of rockets 🚀

The folks obsessively posting about #egg prices for the past few years have gone strangely quiet just as egg #prices hit an all-time high.