Katie Garstang's Avatar

Katie Garstang

@katiegarstang.bsky.social

Behavioural Science Researcher at Sheffield Hallam University | PhD Student at Nottingham Trent | Interested in goal setting for physical activity and wellbeing

58 Followers  |  78 Following  |  3 Posts  |  Joined: 16.11.2024  |  1.5204

Latest posts by katiegarstang.bsky.social on Bluesky

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We are excited to be sharing news of our new MSc in Sport Psychology at NTU launching in September 2025. The MSc course has an emphasis on youth development across 6 exciting modules. Please see the enclosed link for more information (www.ntu.ac.uk/course/scien...). Please RT/share.

08.05.2025 14:22 β€” πŸ‘ 5    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

Great support as always from my supervisory team! ⭐️ @laurahealybob.bsky.social @danielemagistro.bsky.social
#JournalofHealthPsychology
#HealthPsychology #PhysicalActivity #Wellbeing #GoalSetting #Motives #BehaviourChange #Research #SHAPEResearchGroup #NTUresearch

17.04.2025 09:57 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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What Effect Do Goal Setting Interventions Have on Physical Activity and Psychological Outcomes in Insufficiently Active Adults? A Systematic Review and Meta-Analysis Background: Goal setting is commonly used for promoting physical activity (PA) among insufficiently active individuals. Previous reviews have analyzed the effects of goal setting on PA, but the purpos...

Link to a previous PhD study published in @jpahjournal.bsky.social : doi.org/10.1123/jpah...

17.04.2025 09:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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πŸ“£OPEN ACCESS PUBLICATION!πŸ“£

Another of my PhD studies has been published in JHP!

This study explored the role of goal motives for physical activity and mental well-being whilst considering the roles of self-efficacy, motivation and affective experiences

doi.org/10.1177/1359...

17.04.2025 09:57 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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First Bluesky post to introduce Dr. Katie Garstang πŸ‘©πŸΌβ€πŸŽ“πŸ₯³πŸŽ‰ a pleasure to supervise, her research on goal setting for physical activity challenges lots of what we know about how to set goals to be effective. This is just the start for her so watch this space!

16.12.2024 22:34 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

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