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Bob Cavnar

@bobcavnar.bsky.social

Coach, Writer, Trusted Advisor, Lifelong Learner, Emerging Elder https://bobcavnar.com

100 Followers  |  76 Following  |  2 Posts  |  Joined: 09.01.2025  |  1.4001

Latest posts by bobcavnar.bsky.social on Bluesky

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Experiencing Change? Here's a Guide “I don’t know where I’m going, but I know how to get there." — Boyd Varty

How to think about life changes.

17.04.2025 19:49 — 👍 0    🔁 0    💬 0    📌 0
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The True Purpose of Meditation: Beyond Self-Improvement In today's wellness-focused world, meditation is often portrayed primarily as a tool for self-improvement—a way to reduce stress, improve focus, or find inner peace. While these benefits are real and ...

For those of us who engage in the practice of Buddhism, meditation is not just about self improvement. bobcavnar.com/my-thoughts/...

29.03.2025 15:58 — 👍 5    🔁 0    💬 0    📌 0

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